A Closer Look at the Base Ingredients
The foundation of Simply Nature organic Graintastic bread is built upon a base of organic whole wheat flour and organic cracked whole wheat. Water, yeast for leavening, and sea salt for flavor are also key components. Sweetness comes from organic sugar or organic cane sugar.
Supporting Elements for Quality and Flavor
Additional ingredients contribute to the bread's texture and freshness. Organic wheat gluten enhances elasticity, while organic oat fiber adds dietary fiber and improves texture. Cultured wheat flour or organic cultured wheat starch and organic vinegar act as natural preservatives. Organic canola oil and enzymes may also be included depending on the specific product variant.
The Signature Grains and Seeds Blend
A key feature of Simply Nature Graintastic bread is its 'Organic 21 Whole Grains and Seeds Blend'. This blend contributes significantly to the bread's nutritional profile.
Comparison: Graintastic vs. Simply Nature Seedtastic
Comparing Simply Nature Organic Graintastic to Simply Nature Seedtastic highlights differences in their primary grain and seed blends. Graintastic focuses on a broader mix of grains and seeds, whereas Seedtastic emphasizes seeds like sunflower, flax, and sesame.
| Ingredient Category | Simply Nature Organic Graintastic | Simply Nature Seedtastic |
|---|---|---|
| Flour Base | Organic Whole Wheat Flour, Organic Cracked Whole Wheat | Organic Whole Wheat Flour, Organic Whole Grain Wheat |
| Primary Sweetener | Organic Sugar or Cane Sugar, Organic Molasses | Organic Molasses, Organic Cane Sugar |
| Grains & Seeds Blend | Diverse blend (21+) | Focus on sunflower, flax, sesame |
| Texture Focus | Hearty, with a crunch from diverse whole grains and seeds | Strong seed presence, often with ground flax |
| Added Oil | Canola Oil (varies by version) | Not listed in all versions |
Nutritional and Allergen Information
Simply Nature organic Graintastic bread is a good source of dietary fiber and protein from its whole grain and seed content. Consumers should be aware that the bread contains wheat and sesame seeds, which are common allergens. Always check the product label for the most current allergen information.
Conclusion: The Whole Grain Advantage
With its organic whole wheat base and extensive blend of 21 organic grains and seeds, Simply Nature organic Graintastic bread offers a nutrient-rich alternative to many conventional bread options. The organic certification ensures ingredients are produced without synthetic pesticides or fertilizers. This detailed look at the ingredients confirms Graintastic provides a whole-foods choice for those seeking a healthier bread option.
Outbound link to a relevant page: ALDI US Simply Nature brand
