What are the ingredients in the blume drink?

Did you know that Blume offers multiple product lines, each with unique formulations? Find out what are the ingredients in the blume drink, including the specific superfoods and adaptogens that power their popular lattes and hydration powders.

Quick Summary

Blume products feature organic, plant-based ingredients tailored for specific wellness goals. Blends contain superfoods like turmeric, adaptogens like maca, and probiotics for gut health.

Key Points

• Diverse Formulations: Blume offers multiple product lines, including superfood lattes and hydrating elixirs, each with unique ingredients and wellness goals.

• Natural & Organic: Ingredients are often certified organic, plant-based, and free of artificial additives, catering to clean-label preferences.

• Functional Ingredients: Blends are formulated with specific superfoods, adaptogens, and probiotics to support health benefits like relaxation, immunity, and gut health.

• Product-Specific Ingredients: The specific ingredients vary significantly by product, such as turmeric and ginger in the 'Golden Mylk' versus probiotics and inulin in 'SuperBelly'.

• Easy Preparation: Most drinks are simple to prepare at home, with easy-to-follow instructions for both hot lattes and cold hydration mixes.

Blume creates a diverse range of superfood latte and hydration blends, and understanding what are the ingredients in the blume drink depends heavily on the specific product. These powdered mixes are formulated with organic, plant-based superfoods, spices, and functional ingredients to address different wellness needs, such as energy, calm, or gut health. Instead of fillers and artificial additives, Blume focuses on potent, concentrated ingredients that deliver functional benefits with every sip.

Blume Superfood Lattes: Key Ingredients

Blume's latte blends are designed to be mixed with milk (or 'mylk' of your choice), offering a rich, warm, and comforting beverage. Their ingredients showcase specific superfoods chosen for their properties.

Turmeric Blend ("Golden Mylk")

This classic blend is centered around anti-inflammatory ingredients, providing a soothing, spicy drink.

• Turmeric Root Powder: An anti-inflammatory powerhouse known for its active compound, curcumin.
• Black Pepper Powder: Crucial for maximizing the absorption of curcumin from the turmeric.
• Cinnamon Powder: Offers a sweet, woody flavor and is rich in antioxidants.
• Ginger Root Powder: Adds a warming spice and aids in digestion.
• Cardamom Powder: Contributes to the aromatic, chai-like flavor.

Blue Lavender Blend

Crafted for relaxation, this caffeine-free blend features calming ingredients.

• Coconut Milk Powder: Provides a creamy base for a smooth texture.
• Coconut Sugar: Offers a mild sweetness.
• Butterfly Pea Flower: Gives the blend its signature vibrant blue color.
• Ground Lavender: Infuses a calming, floral aroma and taste.
• Blue Spirulina: A nutrient-dense algae that adds antioxidants and protein.

Salted Caramel Blend

For a naturally sweet and satisfying treat, this blend combines delicious flavor with adaptogenic support.

• Mesquite Powder: A superfood powder with a caramel-like flavor.
• Date Powder: A low-glycemic sweetener that adds natural sweetness.
• Maca Powder: An adaptogen known to support energy and balance.
• Schisandra Berry Powder: An adaptogen with powerful stress-relieving properties.
• Pink Himalayan Salt: Provides a salty counterpoint to the sweet notes.

Blume SuperBelly Hydration Powders: Key Ingredients

Unlike the creamy lattes, the SuperBelly powders are water-soluble elixirs focused on gut health and hydration. They contain prebiotics, probiotics, and electrolytes to support digestion and overall wellness.

Lemon Ginger

This bright and tangy blend is soothing and refreshing.

• Apple Cider Vinegar Powder: Used to support digestion.
• Inulin (from Jerusalem Artichoke): A prebiotic fiber that nourishes healthy gut bacteria.
• Bacillus coagulans GBI-30 6086®: A clinically studied, shelf-stable probiotic that supports digestive health.
• Lemon Juice Powder & Ginger Root Powder: Provide the core flavor profile.
• Stevia Extract: A natural, sugar-free sweetener.

Strawberry Hibiscus

This vibrant, tart, and juicy blend is a tasty way to hydrate.

• Apple Cider Vinegar Powder: Supports digestion.
• Inulin: The prebiotic fiber.
• Bacillus coagulans: The clinically studied probiotic.
• Hibiscus Powder & Strawberry Juice Powder: Deliver the fruit and floral flavors.
• Acerola Cherry Juice Concentrate: Provides a boost of Vitamin C.

What Makes Blume Drink Ingredients Unique?

Blume's ingredient philosophy prioritizes natural, high-quality, and functional components. Their blends are a popular choice for those looking for alternatives to sugar-laden or artificially flavored beverages.

• Clean Label: Blume uses recognizable, real-food ingredients, often certified organic, without artificial additives, preservatives, or colors.
• Focus on Function: Each blend is intentionally formulated with ingredients to achieve a specific wellness goal, from calming relaxation (Blue Lavender) to gut health (SuperBelly).
• Adaptogens and Superfoods: Many blends incorporate powerful adaptogens (like maca and schisandra) and potent superfoods (like turmeric and spirulina) to provide added health benefits.
• Plant-Based and Inclusive: All products are vegan, and many are also keto-friendly, gluten-free, and sugar-free (using stevia), catering to a variety of dietary needs.

Comparison of Popular Blume Drink Ingredients

Feature	Turmeric Blend	Blue Lavender Blend	SuperBelly Lemon Ginger
Purpose	Anti-inflammatory, Immune Support	Calming, Relaxation	Gut Health, Hydration
Core Ingredients	Turmeric, Ginger, Cinnamon, Black Pepper	Lavender, Blue Spirulina, Coconut Milk	Probiotics, Prebiotics (Inulin), ACV, Lemon, Ginger
Formulation	Super-spices powder	Superfood latte powder	Gut-building hydration powder
Base	Hot or cold milk/mylk	Hot or cold milk/mylk	Cold water
Caffeine	Caffeine-free	Caffeine-free	Caffeine-free
Key Benefit	Anti-inflammatory properties	Soothes restlessness	Supports healthy gut flora

How to Prepare a Blume Drink

Preparation methods vary slightly between the product types. The lattes generally require a two-step process to ensure a smooth texture:

1. Mix: Combine 1-2 teaspoons of the latte powder with a splash of boiling water to form a smooth paste or 'slurry'.
2. Froth: Top with one cup of your frothed milk of choice and stir well. For iced lattes, add cold milk and ice.

For the SuperBelly hydration mixes, the process is even simpler:

1. Mix: Add one sachet or the recommended amount of powder to cold water.
2. Shake/Stir: Shake or stir until the powder is fully dissolved. A little sediment is normal with natural ingredients.

Conclusion

Blume's range of superfood blends offers consumers a way to incorporate functional, organic ingredients into their daily routine. What are the ingredients in the blume drink is not a single answer, but rather a journey through different formulations, each with a specific purpose. From the warming, anti-inflammatory spices of the Turmeric blend to the probiotic and prebiotic power of the SuperBelly mixes, Blume provides a clean-label alternative for those seeking wellness benefits in their beverages. Consumers can explore the diverse blends to find one that aligns with their personal health goals.

For more information on the specific formulations and science behind Blume's products, visit their official website.

Frequently Asked Questions

What are the core ingredients in a Blume latte?

While it varies by flavor, Blume lattes often contain a base of superfood powders like turmeric, blue spirulina, or cocoa, complemented by spices such as ginger and cinnamon, and natural sweeteners like coconut sugar or date powder.

What ingredients are in Blume's SuperBelly hydration drinks?

The SuperBelly line is formulated for gut health and hydration, containing fermented apple cider vinegar powder, prebiotic inulin from Jerusalem artichoke, and clinically tested Bacillus coagulans probiotics.

Does Blume use natural sweeteners in its drinks?

Yes, many Blume blends use natural, low-glycemic sweeteners such as coconut sugar, date powder, and stevia extract to enhance flavor without relying on refined sugar.

Are all Blume drinks vegan and dairy-free?

Yes, Blume's products are plant-based and vegan. The latte powders are designed to be mixed with your choice of dairy-free milk, such as oat, almond, or coconut milk.

Why is there sediment at the bottom of my Blume drink?

Some sediment at the bottom of your cup is normal with Blume's blends. It's a natural result of using micro-ground, real superfood ingredients and spices, which don't completely dissolve. Stirring occasionally can help.

Are there any side effects to drinking Blume?

Most people experience no side effects, but some individuals with sensitive digestion may experience bloating or gas from the prebiotic inulin in the SuperBelly mixes. It is recommended to start with one serving and see how your body reacts.

Where can I find a full list of ingredients for a specific Blume product?

The most accurate and complete ingredient list for any specific Blume product can be found on the product's packaging or on the official Blume website.