Identifying Non-GMO Cornstarch
To find a brand of cornstarch that is non-GMO, consumers must look for specific labels on product packaging. The most reliable indicator is the Non-GMO Project Verified seal, featuring a butterfly. This certification confirms that the product has undergone rigorous testing and verification to ensure it is not genetically engineered. Many brands, including Clabber Girl and Rumford, proudly display this seal on their non-GMO cornstarch products. Another reliable indicator is a USDA Certified Organic label. By definition, all organic products are non-GMO, but they must also adhere to strict standards regarding synthetic pesticides and fertilizers.
Trusted Non-GMO and Organic Cornstarch Brands
When searching for a non-GMO option, several reliable brands consistently offer quality products. It is always wise to double-check the label, as some brands may offer both conventional and non-GMO versions of their products.
- Bob's Red Mill: This brand is well-known for its commitment to natural foods and provides a non-GMO cornstarch. They state their cornstarch is made from non-GMO corn, though it is often not certified organic.
- Rumford (by Clabber Girl): A long-standing baking brand, Rumford offers a Non-GMO Project Verified cornstarch. This product is also vegan and gluten-free.
- Clabber Girl: In addition to their Rumford line, Clabber Girl also produces its own brand of Non-GMO Project Verified cornstarch. This product is widely available and a reliable option for home bakers.
- 365 by Whole Foods Market: The store brand for Whole Foods offers a cornstarch that is typically Non-GMO Project Verified or organic, aligning with the company's standards for sourcing.
- GoBIO!: A popular Canadian brand, GoBIO! sells an organic non-GMO cornstarch, suitable for thickening sauces and gravies.
Non-GMO vs. Organic Cornstarch: What's the Difference?
While all organic cornstarch is non-GMO, not all non-GMO cornstarch is organic. The distinction lies in the standards and farming practices associated with each label.
Comparison of Non-GMO and Organic Cornstarch
| Feature | Non-GMO Certified Cornstarch | USDA Certified Organic Cornstarch |
|---|---|---|
| Genetic Modification | Not made with genetically engineered corn. | Always non-GMO by definition. |
| Pesticides/Herbicides | May be grown with conventional pesticides and herbicides. | Grown without the use of synthetic pesticides, herbicides, or fertilizers. |
| Fertilizers | May use synthetic fertilizers. | Prohibits the use of synthetic fertilizers. |
| Certification | Non-GMO Project Verified seal, butterfly logo. | USDA Certified Organic seal. |
| Processing | Standard processing methods. | Strict processing guidelines to maintain organic integrity. |
| Cost | Often slightly more expensive than conventional, less expensive than organic. | Typically the most expensive option due to stricter farming requirements. |
Why Choose Non-GMO Cornstarch?
The choice to use non-GMO cornstarch is a personal one, often driven by a desire for more transparency and control over food sourcing. The nutritional value between conventional and non-GMO cornstarch is the same. However, for those concerned about potential pesticide residue or the long-term effects of bioengineered foods, non-GMO and organic options offer peace of mind. Non-GMO cornstarch is also used in many personal care and cosmetic products as a natural, non-irritating ingredient. It is biodegradable and can be used in DIY applications like natural deodorants and cosmetic powders.
Conclusion
For those seeking to purchase non-GMO cornstarch, reliable options are readily available from brands like Bob's Red Mill, Rumford, and Clabber Girl. Shoppers should look for the Non-GMO Project Verified seal or the USDA Certified Organic label to ensure the product meets their standards. While the nutritional content is identical, opting for non-GMO or organic alternatives provides a clear choice for consumers prioritizing sourcing transparency and clean ingredients. By carefully checking labels, it is simple to find a quality product that aligns with your dietary and personal preferences. For more information on food labeling and safety, the official FDA website is a great resource.
