What can I mix Fortisip with for better taste and variety?

November 15, 2025 •

4 min read

According to nutritional supplement manufacturers, Fortisip can be mixed with both sweet and savoury foods and drinks to improve palatability. If you find the standard flavour of your supplement unappealing, knowing what can I mix Fortisip with opens up a world of simple and effective recipe ideas that can make your nutritional intake more enjoyable and help you meet your health goals.

Quick Summary

Explore creative ways to mix Fortisip with different foods and drinks to enhance its flavour and incorporate it into your diet. Discover recipes for smoothies, desserts, and fortified savoury dishes. Ensure safe preparation by following temperature guidelines and consulting your healthcare provider.

Key Points

Variety is Key: Fortisip can be mixed into a wide array of sweet and savoury foods to combat flavour fatigue.
Smoothies are Ideal: Blending Fortisip with frozen fruit, yogurt, and other ingredients is an easy way to mask the flavour and create a thick, palatable drink.
Incorporate into Desserts: The supplement can be turned into a treat by mixing it into puddings, ice cream, or custards.
Enhance Savoury Meals: Neutral-flavoured Fortisip can be added to soups, mashed vegetables, and sauces to boost nutrition without significantly altering taste.
Avoid High Heat: Do not boil Fortisip, as high temperatures can destroy its valuable nutrients. Add it to warm foods after they are removed from the heat.
Consult a Professional: Always speak with your dietitian or doctor before incorporating Fortisip into new recipes, especially if you have dietary restrictions or swallowing issues.
Safe Preparation: Ensure you consume any opened Fortisip within 24 hours to maintain safety and nutritional integrity.

For many people relying on oral nutritional supplements like Fortisip, taste fatigue is a common issue. Fortunately, Fortisip can be a versatile ingredient in many recipes, allowing for greater variety and a more pleasant experience. By incorporating it into familiar dishes, you can ensure you receive essential nutrients without sacrificing enjoyment. Always consult with your dietitian or healthcare professional before making significant changes to your prescribed nutritional plan, especially if you have specific medical conditions or swallowing difficulties.

Creative ways to mix Fortisip

Smoothies and milkshakes

Mixing Fortisip into smoothies or milkshakes is one of the most popular and effective methods. The strong flavours of fruit, yoghurt, and other ingredients can easily mask the supplement's taste. Frozen fruits also help to make the drink thick and creamy, similar to a traditional milkshake.

Chocolate Banana Smoothie:

1 bottle of Chocolate or Vanilla Fortisip
1 frozen banana
A handful of frozen berries (optional)
2 tablespoons of Greek-style yoghurt
Blend until smooth and serve chilled.

Tropical Smoothie:

1 bottle of Hot Tropical Ginger or Mango flavoured Fortisip
1 cup of frozen pineapple chunks
1/4 cup coconut cream
A handful of ice
Blend until slushy and serve.

Delicious desserts and puddings

Incorporating Fortisip into desserts can turn your supplement dose into a treat. This can be particularly helpful for those with a sweet tooth or reduced appetite.

Angel Delight: Mix a bottle of Vanilla or Caramel Fortisip with a packet of Angel Delight powder and milk. Whisk well and refrigerate to set, creating a fortified pudding.
Ice Cream: Fortisip can be frozen into ice cream, providing a cool and tasty alternative. Simply combine with yoghurt and frozen fruit and freeze until firm.
Fortified Custard: Make custard as you normally would and stir in a bottle of chilled Vanilla Fortisip once it has cooled slightly. Avoid boiling the supplement to preserve its nutrients.

Savoury meal enhancements

For those who prefer savoury options, Fortisip can be discreetly added to various hot and cold dishes. Using a neutral-flavoured Fortisip is best for savoury applications.

Soup: Stir a bottle of Fortisip Compact Neutral into a tin of condensed soup or your homemade soup base. Gently warm but do not boil.
Mash: Incorporate Neutral Fortisip or another mild flavour into mashed potatoes, mashed sweet potato, or mashed vegetables instead of or alongside milk or butter.
Sauces and Gravy: Neutral Fortisip can be whisked into gravies or cheese sauces for extra nutritional support. Remember to heat gently and not boil.

Mixing with breakfast items

Start your day with a nutrient boost by mixing Fortisip into your morning meal.

Porridge: Stir a bottle of Vanilla or Neutral Fortisip into cooked porridge oats after removing it from the heat. Top with honey, banana, or dried fruit.
Bircher Muesli: Combine oats, Fortisip, and apple juice and leave to soak overnight in the fridge. Serve with grated apple, nuts, and berries.
Fortified Waffles/Pancakes: Replace some of the milk or water in your waffle or pancake batter with Fortisip. For a stronger flavour, use chocolate or vanilla Fortisip.

Comparison of Fortisip mixing methods


Mixing Method	Pros	Cons	Best For	Considerations
Smoothies & Shakes	Great for masking flavour; Easy to increase calories; Refreshing and portable.	Requires a blender; Can alter consistency depending on ingredients.	Quick meals or snacks; Weight gain support.	Use frozen fruit for best texture.
Desserts & Puddings	Turns supplement into a treat; Good for those with low appetite.	Often higher in sugar; Less portable.	Boosting calories in an enjoyable way.	Watch for high sugar intake; Avoid overheating.
Savoury Foods	Avoids sweet taste fatigue; Can be incorporated into main meals.	Only suitable with neutral or very mild flavours; Potential for flavour clash.	Patients needing variety beyond sweet flavours.	Use low-sodium options where possible.
Breakfast Items	Integrates into a daily routine; Convenient for morning intake.	Can require cooking, potentially reducing some nutrients.	Consistent morning nutrient boost.	Gentle warming is key; Do not boil.

A note on safety

When mixing Fortisip, particularly with warm or hot foods, it is crucial to avoid boiling the product. Excessive heat can damage the vitamins and proteins, reducing the nutritional value of the supplement. Add Fortisip towards the end of the cooking process, after removing the food from the heat source. Always follow your healthcare provider's recommendations regarding portion sizes and frequency. Unused portions should be consumed within 24 hours and stored in the refrigerator.

Conclusion

Mixing Fortisip with various drinks and foods is an excellent strategy to improve palatability and ensure consistent nutritional intake. Whether you prefer sweet shakes, savoury soups, or comforting desserts, there is a recipe that can make your oral nutritional supplement a more positive experience. Remember to consult with a healthcare professional before modifying your dietary plan to ensure it remains safe and effective for your specific health needs. Embracing these simple culinary adaptations can make all the difference in achieving your nutritional goals.

Disclaimer: The information provided here is for informational purposes only and does not constitute medical advice. Please consult with a healthcare professional or registered dietitian before changing your dietary regimen.

Here is some additional resource information on Nutricia's ONS recipes.

Frequently Asked Questions

Yes, you can add Fortisip to hot drinks like coffee, tea, or hot chocolate, but you should not boil it. To protect its nutritional value, add the supplement after the beverage has been prepared and has cooled slightly.

For the liquid Ready-to-Drink formulations, mixing with water is not generally recommended as it can dilute the nutritional concentration. However, Fortisip Powder can be mixed with water to the desired energy concentration, as instructed. Always follow manufacturer guidelines.

Mixing Fortisip with other foods and drinks does not harm its nutritional value as long as you avoid boiling the product. Gentle heating is acceptable, but excessive heat can degrade vitamins and proteins.

Yes, Fortisip can be used in some baked goods like muffins or cakes, but be aware that baking may reduce some of its nutritional content due to the high temperatures. It is best to stick to recipes that specify adding the supplement at the end or that involve gentle heating.

To make Fortisip taste less medicinal, try blending it into smoothies with strong-flavoured fruits like banana or berries, or mixing it with yogurt, Angel Delight, or ice cream. Serving it chilled often also helps to improve the taste.

Some healthcare professionals may approve mixing certain Fortisip flavours with small amounts of alcoholic drinks, such as vanilla Fortisip with brandy or whiskey. However, this should only be done under the guidance of a healthcare professional and is generally not recommended.

The Neutral flavour of Fortisip is specifically designed for mixing into savoury foods, as it won't clash with the existing flavours of soup, sauce, or mashed potatoes.