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What did the astronauts eat for 9 months in space?

3 min read

In the early days of space travel, astronauts consumed pureed foods from tubes. Modern astronauts on missions lasting up to nine months now enjoy a diverse menu, designed to meet nutritional needs and boost morale in orbit.

Quick Summary

Astronauts on extended space missions consume a carefully planned diet. This diet includes thermostabilized, rehydratable, and intermediate moisture foods. Their meals are packaged for microgravity conditions and are nutritionally balanced.

Key Points

  • Diverse Menu: Astronauts consume a variety of food for 9-month missions, including thermostabilized, rehydratable, and intermediate moisture foods, plus fresh produce.

  • Microgravity's Effect: The sense of taste and smell is often dulled, leading to a preference for spicy foods.

  • Advanced Packaging: Space food is packaged to be lightweight and long-lasting using methods like freeze-drying to ensure safety.

  • Psychological Boost: Providing a diverse menu is crucial for maintaining morale during isolation.

  • Nutrient-Focused Diet: The diet provides specific nutrients to counteract the stresses of spaceflight like bone density loss.

  • Future Innovations: Advancements include onboard food production (space farming) and 3D printing of customized meals.

In This Article

The Evolution of Space Food: From Tubes to Gourmet Meals

The food eaten in space has evolved significantly since the early days. For long missions, the food system must meet needs for nutrition, taste, and shelf life. The evolution of space food reflects advancements in food science and packaging technology, all designed to sustain astronaut health.

One challenge for astronauts is the effect of microgravity on the body. Many experience a dulled sense of taste and smell. To combat this, space food is often heavily seasoned. The diet must also counteract the physiological effects of spaceflight, such as bone density loss, by providing adequate calcium and protein.

Menu for Long-Duration Missions

Astronauts on missions lasting nine months or more rely on a carefully curated menu featuring several categories of food:

  • Rehydratable Foods: These are freeze-dried foods like cereals, soups, and casseroles. Water is added, and the meal is kneaded before eating. Dehydrating the food minimizes weight and extends shelf life.
  • Thermostabilized Foods: These are heat-processed meals packaged in pouches or cans, similar to ready-to-eat products on Earth. Examples include beef stew, tuna salad, and pizza. This ensures a long shelf life without refrigeration.
  • Intermediate Moisture Foods: These foods contain some water but have their moisture content controlled. Tortillas, dried fruit, and beef jerky are popular in this category.
  • Natural Form Foods: These foods can be sent into space largely as they are on Earth, needing only careful packaging. These include nuts, granola bars, and cookies.
  • Fresh Foods: Fresh fruits and vegetables are delivered on cargo resupply missions to the ISS. They are valued for morale, though they run out quickly.

Eating in Space: Preparation and Etiquette

Preparing a meal in space is meticulous. Astronauts rehydrate freeze-dried items by injecting water and then warming them. Utensils are used with specially designed packages to prevent contents from floating away. Condiments like salt and pepper are in liquid form to avoid scattering. Many cultures contribute to the ISS menu, offering connections to home.

Future of Space Food

For longer missions, new food technologies are being developed. These innovations aim to make deep space missions more sustainable.

Food Technology: Today vs. Tomorrow

Feature Current Space Food System (ISS) Future Deep Space Food System (e.g., Mars)
Shelf Life Up to 18 months, with resupply. Up to 3-5 years, self-sufficient.
Packaging Freeze-dried pouches and thermostabilized packages. Advanced, low-mass packaging with barrier properties.
Food Production Pre-packaged from Earth, with small-scale fresh produce farming. Onboard bioregenerative systems, growing diverse crops.
Customization Astronauts pre-select from a menu, plus special requests. 3D food printing allows customization.
Waste Management Trash is stored and disposed of via resupply vessels. Innovative packaging that can be eaten, or systems that process waste for resources.

Conclusion

The food eaten by astronauts during a nine-month mission reflects scientific innovation. It is designed to provide nutrients and offer comfort in space. The evolution of space food is a journey that parallels the quest to explore the cosmos. As we plan deeper missions, the role of food will remain critical for sustaining the health of explorers.

For further information on space food, consult this resource from NASA.

Frequently Asked Questions

What are the main types of food astronauts eat in space?

Astronauts eat rehydratable (freeze-dried), thermostabilized (heat-treated), and intermediate moisture foods. They also get fresh fruits and vegetables via resupply missions.

Does food taste different in space?

Yes, food tastes different due to the fluid shift in microgravity, which causes nasal congestion and dulls the sense of taste and smell. Many astronauts prefer spicier foods.

How is food prepared for a 9-month space mission?

Foods are prepared on Earth and carefully packaged. Preparation on the ISS involves rehydrating freeze-dried items and heating thermostabilized meals.

How many calories do astronauts need daily?

Astronauts consume at least 2,500 calories per day, monitored by NASA medics.

What prevents crumbs from floating away in space?

Foods are made moist or sticky. Salt and pepper are in liquid form.

Do astronauts get to choose what they eat?

Yes, astronauts choose their menus from a variety of food options. Space agencies also allow astronauts to bring special requests.

What is the future of food for deep space missions?

Innovations include onboard farming systems, 3D food printing for customized meals, and packaging that increases shelf life to 3-5 years.

Frequently Asked Questions

Astronauts consumed bite-sized cubes, freeze-dried powders, and semi-liquids in tubes.

Water is used to rehydrate freeze-dried meals. A dispenser provides potable water.

Thermostabilized food is heat-treated to destroy microorganisms, allowing it to be stored without refrigeration.

Crumbs can float and damage equipment or be inhaled. Special packaging and preparation prevent this.

Astronauts receive fresh fruits and vegetables by cargo vessels, but supplies are limited.

The Veggie system allows astronauts to grow small crops, primarily leafy greens.

Space food is developed by food scientists in laboratories and undergoes testing.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.