What is a Disaccharide?
A disaccharide is a carbohydrate formed by two joined monosaccharides, or simple sugars. Common dietary disaccharides include lactose, sucrose, and maltose, each with unique monosaccharide combinations.
- Lactose: Glucose and galactose.
- Sucrose: Glucose and fructose.
- Maltose: Two glucose units.
These units link via a glycosidic bond, a β-1,4-glycosidic bond in lactose, requiring lactase for breakdown.
The Components of Lactose: Glucose and Galactose
Glucose: The Body's Primary Fuel
Glucose is a vital simple sugar and a main energy source for cells, serving as a building block for larger carbohydrates. It is an aldohexose with alpha- or beta-pyranose forms.
Galactose: The "Brain Sugar"
Galactose is a monosaccharide structurally similar to glucose but with a hydroxyl group difference. It is found in nerve tissue glycolipids and glycoproteins and is crucial for lactose synthesis in mammary glands, sourced from the bloodstream.
The Creation of Lactose
Lactose forms via dehydration synthesis, removing water to join monosaccharides. A β-1,4-glycosidic bond forms between C1 of galactose and C4 of glucose. In mammals, this occurs in mammary cell Golgi apparatus with galactosyltransferase and α-lactalbumin complexing UDP-galactose and glucose.
The Digestion of Lactose and Lactose Intolerance
Lactase enzyme, produced in the small intestine, hydrolyzes the β-1,4-glycosidic bond of lactose into glucose and galactose for absorption. Lactose intolerance results from insufficient lactase, leading to undigested lactose fermentation by large intestine bacteria, causing symptoms like bloating and pain.
Low-Lactose and Lactose-Free Products
Many dairy products are processed or naturally low in lactose.
| Dairy Product | Typical Lactose Content | Explanation | 
|---|---|---|
| Milk | High (4–5% by weight) | Contains the highest concentration of lactose. | 
| Yogurt | Lower than milk | Bacteria in yogurt break down some lactose. | 
| Hard Cheeses | Very low to negligible | Lactose is removed with whey; aging further reduces content. | 
| Lactose-Free Milk | Negligible | Lactase enzyme is added during production. | 
Conclusion
Lactose, a disaccharide of glucose and galactose joined by a β-1,4-glycosidic bond, is crucial in milk for infant nutrition. Adult lactase decline causes lactose intolerance, impacting dairy digestion. Understanding this composition aids in developing lactose-free products and managing dietary choices.
For more detailed information on lactose metabolism and synthesis, you can read the resource provided by IntechOpen: Lactose Synthesis | IntechOpen.