What Do I Put in My Cream of Wheat? Delicious Topping Ideas

December 26, 2025 •

3 min read

According to Healthline, a single serving of fortified Cream of Wheat can provide over half of your daily iron needs. For a truly flavorful and nutritious breakfast, here is what do I put in my cream of wheat to create a satisfying meal.

Quick Summary

Elevate your morning with endless topping options for Cream of Wheat. Explore a variety of sweet and savory add-ins, from fresh fruits and spices to nuts and cheeses, to customize this classic hot cereal.

Key Points

Start with the Liquid: For a creamier result, cook your Cream of Wheat with whole milk or a rich plant-based milk instead of water.
Enhance with Spices: Spices like cinnamon, nutmeg, and vanilla extract are simple, low-calorie ways to add significant flavor and warmth.
Boost with Protein and Fiber: Add nuts, seeds, or nut butter to increase protein and healthy fats, which helps with satiety.
Go Savory for a Change: For a unique twist, incorporate savory ingredients like sharp cheddar cheese, a soft-boiled egg, or crumbled bacon.
Add a Vitamin C Source: Serving with fresh berries or other fruit high in vitamin C can aid in iron absorption from the fortified cereal.
Make-Ahead and Reheat: You can cook a batch in advance and store it in the fridge, adding a splash of milk or water when reheating to restore its creamy texture.

Cream of Wheat, or farina, is a classic hot cereal cherished for its smooth texture and comforting warmth. While delicious on its own with a little butter and sugar, its neutral flavor makes it a perfect canvas for countless sweet and savory additions. The right combination of mix-ins can transform a simple bowl into a gourmet breakfast that is both delicious and packed with nutrients.

Sweet Toppings for a Classic Breakfast

Sweet toppings are the most traditional way to enhance a bowl of cream of wheat. They turn the simple porridge into a comforting treat that's perfect for chilly mornings. The key is to balance natural sweetness with other flavor notes and textures.

Fruits, Spices, and Nuts

Fresh Fruits: Berries (blueberries, raspberries, strawberries), sliced bananas, and diced peaches add natural sweetness, vitamins, and antioxidants,. For a tropical twist, add some diced mango or pineapple.
Dried Fruits: Golden raisins, dried cranberries, or banana chips can be added during cooking to plump up or sprinkled on top for a chewy texture,.
Spices: A dash of cinnamon, nutmeg, or pumpkin spice brings warmth and depth of flavor. A touch of vanilla extract can also be stirred in at the end for an extra layer of sweetness.
Nuts and Seeds: Toasted walnuts, slivered almonds, or pecans provide a satisfying crunch and a boost of healthy fats and protein,. Sprinkle with chia or flax seeds for added fiber and omega-3s.

Creative and Decadent Combinations

Peanut Butter and Chocolate: For a dessert-like experience, swirl in a spoonful of creamy peanut butter and top with a sprinkle of chocolate chips.
Pumpkin Spice Latte Bowl: Stir in a tablespoon of canned pumpkin puree, a dash of pumpkin spice, and a splash of milk for a festive fall breakfast.
Jam or Preserves: A dollop of your favorite jam or preserves, such as raspberry or apricot, can add a fruity, sweet ribbon of flavor.

Savory Add-Ins for a Unique Twist

For those who prefer a less-sweet breakfast or are looking for a satisfying, nutrient-dense meal, savory options are a fantastic choice. These additions create a hearty, flavorful dish that rivals grits or polenta.

Eggs, Cheese, and Herbs

Sharp Cheddar and Scallions: For a classic savory bowl, fold in some sharp cheddar cheese and top with chopped scallions. The cheese melts into the warm cereal, creating a rich and savory porridge.
Soft-Boiled Egg and Hot Sauce: Top your bowl with a perfectly cooked soft-boiled egg. The creamy yolk creates a rich sauce that pairs wonderfully with a drizzle of chili crisp or hot sauce for a spicy kick.
Crumbled Bacon or Sausage: Add a source of protein by crumbling crispy bacon or cooked sausage over the top,. The salty, smoky flavor perfectly contrasts the mild wheat.

Cooking Methods and Nutrient Boosters

The way you prepare your Cream of Wheat can also affect its flavor and nutritional profile. Using milk instead of water is a simple way to add creaminess and protein. Plant-based milk alternatives like almond or coconut milk are also excellent options. For an extra nutrient kick, consider adding ingredients like chia seeds during cooking, which swell and thicken the cereal while boosting fiber and omega-3s.

Sweet vs. Savory Toppings


Feature	Sweet Toppings	Savory Toppings
Flavor Profile	Fruity, nutty, spiced, decadent	Cheesy, spicy, meaty, herbaceous
Nutritional Focus	Carbohydrates, vitamins, quick energy	Protein, healthy fats, sustained energy
Best Served For	A quick, comforting breakfast	A hearty, filling brunch or meal
Ideal Base	Cooked with milk or a plant-based milk	Can be cooked with water or broth for depth
Classic Pairing	Brown sugar, cinnamon, berries	Sharp cheese, eggs, black pepper

A Concluding Word

Cream of Wheat is much more than a simple hot cereal; it is a remarkably versatile and adaptable meal base. Whether you crave a sweet, indulgent treat or a savory, protein-packed bowl, the options are truly endless. By thinking outside the box, you can turn a humble breakfast staple into a delicious and customized culinary creation. So, the next time you ask yourself what do I put in my cream of wheat, let your creativity and your pantry be your guide.

Frequently Asked Questions

Oatmeal typically contains more fiber and a lower glycemic index, leading to a slower rise in blood sugar. However, Cream of Wheat is often fortified with high levels of iron and B vitamins, making it a good nutritional choice, especially for those needing to limit fiber.

Yes, you can make cream of wheat with water. For a creamier result, however, using milk, evaporated milk, or a non-dairy alternative like almond or coconut milk is recommended,.

The key is adding flavor with toppings and mix-ins. Use sweeteners like brown sugar or honey, spices like cinnamon, or fruits such as bananas and berries. For a savory bowl, try cheese and herbs,.

To boost protein, stir in a spoonful of peanut or almond butter, sprinkle with nuts or seeds, or serve with a side of eggs,. If cooking with milk, that also adds protein.

Yes, some ingredients can be added while cooking. Dried fruit like raisins can be added to plump up. However, many delicate toppings, like fresh fruit or nuts, are best stirred in or added to the top after cooking.

To prevent lumps, slowly whisk the farina into boiling liquid while stirring constantly for the first minute or so. Continuing to stir occasionally as it simmers will also help maintain a smooth consistency,.

No, traditional Cream of Wheat is made from wheat flour and contains gluten. Individuals with celiac disease or gluten sensitivity should avoid it and opt for a gluten-free hot cereal instead.