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What Does a Dunkin' Refresher Have in It?

3 min read

Dunkin' Refreshers are made with B vitamins and energy from green tea. These iced beverages are a blend of flavored fruit concentrate and a liquid base, providing a fruity, caffeinated alternative to coffee.

Quick Summary

Dunkin' Refreshers feature a base of green tea and fruit concentrate. The concentrate contains sugar, natural flavors, and B vitamins. Caffeine is present from both the green tea and the concentrate. Customers can customize options, like swapping the green tea for coconutmilk or lemonade.

Key Points

  • Core Ingredients: Dunkin' Refreshers include a fruit-flavored concentrate, brewed green tea, and B vitamins mixed with ice.

  • Caffeinated and Sugary: Both the green tea and the fruit concentrate contain caffeine. The drinks are known for their high sugar content.

  • Customizable Bases: Customers can choose between green tea, coconutmilk, lemonade, or sparkling water.

  • Contains B Vitamins: The drinks are fortified with B vitamins, including B3, B5, B6, and B12.

  • Seasonal Flavors: Dunkin' regularly introduces new and limited-time Refresher flavors.

  • Flavor Concentrate: The concentrated flavor base is pre-sweetened, meaning sugar levels cannot be fully eliminated.

In This Article

The Core Components of Every Dunkin' Refresher

Every Dunkin' Refresher is a combination of key ingredients, blended to produce a sweet and energizing beverage. The foundational recipe includes a fruit-flavored concentrate, a brewed tea base, ice, and B vitamins.

Fruit Concentrate

The fruit-flavored concentrate gives each Refresher its signature taste and color. Dunkin' uses specific concentrates for each flavor. It contains the bulk of the drink's sugar, as well as a portion of its caffeine from green tea extract.

Green Tea Base

Dunkin' Refreshers get their invigorating boost from green tea. The brewed green tea adds to the caffeine content and provides a slightly earthy counterpoint to the sweetness of the fruit concentrate. It gives the drink its refreshing quality.

B Vitamins for an Extra Boost

Dunkin' includes B vitamins as a part of the Refresher's energizing properties. These drinks are a good source of vitamins B3 (Niacin), B5 (D-Calcium Pantothenate), B6 (Pyridoxine Hydrochloride), and B12 (Cyanocobalamin). These vitamins play a crucial role in metabolism and energy release, complementing the caffeine for a more sustained lift.

The Role of Sugar and Sweeteners

Dunkin' Refreshers have a high sugar content, which is largely concentrated in the fruit-flavored base. The sweetness comes from sugar and high fructose corn syrup. Customers can request less concentrate to reduce the sugar, but a sugar-free version isn't possible as the base is pre-sweetened.

Customizing Your Refresher

Customers can customize a Dunkin' Refresher. The standard version is made with green tea, but customers can substitute the liquid base.

  • Coconutmilk: Swapping the green tea for coconutmilk provides a creamier, more tropical flavor..
  • Lemonade: You can have your Refresher made with lemonade instead of green tea. This creates a much sweeter, brighter, and more acidic beverage.
  • Sparkling Water: Some locations may offer sparkling water as a mixer.

Comparison: Dunkin' Refreshers vs. Other Dunkin' Drinks

Feature Dunkin' Refreshers Dunkin' Energy (SPARKD') Traditional Iced Coffee
Primary Caffeinator Green Tea & Green Tea Extract Caffeine & Guarana Coffee
Caffeine Content (Medium) ~99 mg ~144 mg ~210 mg
Energy Source Green tea & B vitamins Vitamins & minerals Coffee's natural kick
Flavor Profile Fruity, sweet, and moderately tangy Fizzy and fruity Rich, nutty, and sweet with syrup
Liquid Base Green Tea, Coconutmilk, or Lemonade Sparkling Water Milk, Cream, or Alternative Milks

A Note on Seasonal and Limited-Time Flavors

Dunkin' frequently rotates its Refresher flavors. These limited-time offerings follow the same core formula—a fruit-flavored concentrate with a tea or alternative base. Recent variations have included the Golden Hour Refresher and the Blueberry Breeze Refresher. The Dunkin' app or seasonal menus are the best way to catch new flavors.

Conclusion

A Dunkin' Refresher contains a concentrated fruit flavor syrup, brewed green tea for caffeine, and a blend of B vitamins, all poured over ice. While the standard recipe uses green tea, customization with coconutmilk, lemonade, or other options is available. These drinks provide a fruity alternative to coffee, providing a moderate energy boost with a significant amount of sugar. Understanding these core components is key to knowing what you're sipping on with every order. For more detailed information on ingredients, consult the official Dunkin' nutrition guide.

Frequently Asked Questions

The main ingredients are a concentrated fruit-flavored base, brewed green tea, and B vitamins, served over ice.

Yes, Dunkin' Refreshers contain caffeine from two sources: the brewed green tea base and a green tea extract present in the fruit concentrate.

No, because the fruit concentrate itself contains green tea extract, there is no way to make a completely caffeine-free Dunkin' Refresher. The caffeine amount can be reduced by swapping the green tea for a different base like lemonade.

You can choose from a few liquid bases, including the standard green tea, coconutmilk for a creamy texture, or lemonade for a tangy twist.

Dunkin' Refreshers are high in sugar, which comes primarily from the pre-sweetened fruit concentrate. For instance, a medium Mango Pineapple Refresher contains 29 grams of added sugar.

While they contain some B vitamins and antioxidants from green tea, the high sugar content, often similar to or higher than soda, can outweigh the health benefits. Moderation is key.

You can ask for less of the fruit concentrate, which contains most of the sweetness and flavoring. This will reduce the sugar and caffeine content but will also result in a less flavorful drink.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.