What is Herbalife PHYTO Complete?
Herbalife PHYTO, specifically known as Phyto Complete, is a dietary supplement in capsule form designed to complement a healthy and active lifestyle. The product is rooted in nature and backed by science, featuring a blend of vitamins, minerals, and a patented complex called Fiit-NS™. The core purpose of the supplement is to support normal metabolic processes and contribute to increased vitality and energy levels throughout the day. It is also suitable for vegans and is gluten-free.
How Herbalife PHYTO Supports Metabolism
The Role of Fiit-NS™ and Chromium
Central to what Herbalife PHYTO does is its unique formulation. A key component is Fiit-NS™, a proprietary blend of polyphenols derived from fruits and vegetables. This scientifically studied ingredient includes extracts from green tea leaf, guarana seed, grape seed and skin, grapefruit, and black carrot root. This combination of botanical extracts is rich in phytonutrients, which are known to have antioxidant properties and support metabolic health.
Additionally, the formula contains Chromium, a mineral that contributes to normal macronutrient metabolism. This means it helps the body process carbohydrates, fats, and proteins efficiently, converting them into usable energy. Chromium also plays a role in maintaining normal blood glucose levels.
Boosting Energy and Reducing Fatigue
The Action of Vitamins B3 and C
Many people experience daily fatigue, and Herbalife PHYTO is formulated to help combat this. The supplement contains both Vitamin B3 (Niacin) and Vitamin C, which contribute to normal energy-yielding metabolism. This means they assist the body's natural process of turning food into energy. By supporting this process, these vitamins help reduce feelings of tiredness and fatigue.
The Natural Boost from Guarana
For an extra lift, the formula includes natural caffeine sourced from guarana seed extract. Guarana is well-known for its stimulant properties and is included to help improve vitality and provide a natural energy boost to help you feel more alert and energetic throughout the day.
Potential Benefits for Body Composition
While Phyto Complete is not a magic pill for weight loss, studies on the Fiit-NS™ ingredient show it can support a reduction in waist circumference and abdominal fat when combined with a balanced nutrition and exercise program. This effect was observed in overweight individuals (BMI 25+) over a 12 to 16-week period. It is important to note that these results were part of a wider wellness strategy and are not guaranteed without a holistic approach to health.
Comparison Table: Herbalife Phyto Complete vs. Generic Multivitamin
| Feature | Herbalife Phyto Complete | Generic Multivitamin |
|---|---|---|
| Key Active Ingredient | Fiit-NS™ botanical blend | Standard vitamins and minerals |
| Specific Action | Targets metabolism, energy, and vitality | Fills general nutritional gaps |
| Botanical Extracts | Contains extracts from green tea, guarana, grape, etc. | Typically none |
| Energy Boost | Provides natural caffeine from guarana | May contain B-vitamins for energy, but no caffeine |
| Focus | Specific metabolic and energy support | Broad-spectrum nutritional support |
| Scientific Study | Core ingredient Fiit-NS™ has been scientifically researched for specific outcomes | No specific research related to a proprietary blend |
Components and Usage Guide
Here is a quick overview of what is in the capsules and how to use them.
- Ingredients list: The formula includes Fiit-NS™ (green tea extract, guarana extract, grape extract, grapefruit extract, black carrot extract, niacinamide), Vitamin C (L-ascorbic acid), and Chromium (III) chloride.
- Usage instructions: Take two capsules per day with meals. It is crucial to use this product as part of a balanced diet and healthy, active lifestyle.
- Safety considerations: Due to the caffeine content, it should not be consumed on an empty stomach, or by pregnant or lactating women, or children under 18. There is also a recommended maximum daily intake of EGCG (an antioxidant in green tea extract) of 800mg, which is well within the recommended dosage of Phyto Complete.
Conclusion
In summary, what Herbalife PHYTO does is provide targeted support for metabolic and energy functions through a unique combination of science-backed ingredients. Its proprietary Fiit-NS™ blend, along with essential vitamins like B3 and C and the mineral Chromium, works to support energy-yielding and macronutrient metabolism, reduce fatigue, and boost vitality. While it is not a standalone solution for weight loss, it can serve as a supportive addition to a healthy diet and active lifestyle for those seeking to manage their metabolism and energy levels. As with any supplement, consulting with a healthcare professional is recommended before starting a new regimen.
For more information, you can review a study on the core ingredient: Regular consumption of Fiit-ns, a polyphenol extract from fruit and vegetables frequently consumed within the Mediterranean diet, improves metabolic ageing of obese volunteers: a randomized, double-blind, parallel trial.
Note: The link provided is to the abstract of a scientific study about the ingredient Fiit-NS™, not directly to an Herbalife product page.
