Understanding Yuka's Food Rating System
For food items, Yuka's scoring is a weighted calculation that breaks down a product's healthfulness into three main components. The final score, out of 100, is influenced most heavily by the product's nutritional profile, followed by the presence of additives and a bonus for organic certification.
The Three Pillars of Food Scoring
- Nutritional Quality (60%): Yuka utilizes a modified version of the European Nutri-Score system to determine this portion of the rating. The Nutri-Score evaluates the balance of nutrients to be encouraged versus those to be limited. Desirable components like fiber, protein, fruits, and vegetables contribute positively, while saturated fat, sugar, sodium, and calories contribute negatively. Yuka fine-tunes this system to avoid rating jumps between similar products.
- Presence of Additives (30%): A significant portion of the score is based on the food's additives. Yuka's scientific team categorizes additives into risk levels based on research from sources like the European Food Safety Authority (EFSA) and the International Agency for Research on Cancer (IARC). Additives are color-coded:
- Risk-free (Green): No impact on the score.
- Limited Risk (Yellow): Slight negative impact.
- Moderate Risk (Orange): Moderate negative impact.
- High Risk (Red): Severe negative impact. If a high-risk additive is present, the product's maximum possible score is capped at 49/100, regardless of other factors.
- Organic Certification (10%): Products with an official organic label, whether national or international, receive a bonus. This reflects the avoidance of chemical pesticides associated with non-organic farming.
Yuka's System for Cosmetics and Personal Care Products
Unlike the multi-criteria approach for food, Yuka's cosmetic rating system is based entirely on ingredient analysis. The final score is not a weighted average but is critically determined by the single highest-risk ingredient present.
How Cosmetic Ingredients Are Evaluated
- Ingredient Analysis: Yuka’s toxicologist analyzes each ingredient (found on the INCI list) based on its potential effects on health and the environment. This includes looking for carcinogens, endocrine disruptors, allergens, irritants, and pollutants.
- Risk-Based Scoring: The app assigns one of four risk levels to each ingredient:
- Risk-free (Green dot)
- Low risk (Yellow dot)
- Moderate risk (Orange dot)
- Hazardous (Red dot)
- Highest-Risk Determines Final Score: The product's overall score is directly tied to the risk level of its most problematic ingredient. For example, any hazardous (red) ingredient automatically drops the product's final score to below 25/100. Similarly, the presence of a moderate-risk (orange) ingredient will limit the score to below 50/100.
Yuka's Scientific Backing
To ensure its ratings are credible and based on the best available information, Yuka's scientific team consults a variety of sources. These include international scientific databases (SIN List, TEDX List) and the opinions of official organizations such as the European Food Safety Authority (EFSA) and the International Agency for Research on Cancer (IARC). Yuka also uses independent scientific research, prioritizing systematic reviews and meta-analyses, and applies the precautionary principle to alert consumers to potential risks, even if still under suspicion.
Comparison: Yuka's Food vs. Cosmetic Rating
| Aspect | Food Rating | Cosmetic Rating |
|---|---|---|
| Scoring Formula | Weighted calculation (60% nutrition, 30% additives, 10% organic). | Determined solely by the highest-risk ingredient. |
| Key Factors | Nutritional balance (per 100g), number of additives, organic status. | Health and environmental risks of all ingredients (INCI list). |
| Nutritional Basis | Based on the European Nutri-Score system. | N/A. |
| Additives/Ingredients | Additives have varying point deductions based on risk level. One high-risk additive caps the score at 49. | One hazardous ingredient drops the score below 25. One moderate risk ingredient drops it below 50. |
| Organic Weight | Provides a 10% bonus. | Not explicitly a scoring factor, but organic ingredients may be safer. |
The Yuka Rating in Practice
When you scan a product, the Yuka app provides a score, a color-coded indicator, and a detailed breakdown of the assessment. A product rated poorly often comes with suggestions for healthier alternatives. However, it's important to remember that Yuka's ratings are based on general population data and may not account for individual sensitivities or needs. The app serves as a helpful guide for making more informed decisions, but it should be used in conjunction with personal judgment and, when necessary, professional advice. The app's transparent business model, funded by premium subscriptions and supplemental products rather than industry influence, reinforces its independent stance.
Conclusion
Yuka bases its rating on a transparent, algorithm-driven system that uses distinct criteria for food and cosmetic products. For food, the methodology weighs nutritional quality, additives, and organic status based on sources like Nutri-Score and health authority reports. For cosmetics, the score is determined by the highest-risk ingredient identified through a robust analysis of scientific research. While the system provides an accessible tool for consumers seeking clearer product information, it is important to understand the specific methodologies behind each score and use the app as one resource among others for making purchasing decisions. The app's commitment to independence allows it to provide unbiased information, empowering millions to make more health-conscious choices.