Skip to content

Exploring What Drinks Were High in Caffeine in the 90s

3 min read

A 12-ounce can of Jolt Cola in the 90s contained approximately 71 mg of caffeine, significantly more than typical colas. This article explores what drinks were high in caffeine in the 90s and fueled a generation of students and gamers.

Quick Summary

The 1990s witnessed the emergence of beverages with notably high caffeine levels compared to standard sodas. This feature examines popular caffeinated sodas and the first wave of energy drinks, detailing their impact and stimulant content.

Key Points

  • Jolt Cola Dominated: Known for "All the sugar, twice the caffeine," Jolt Cola was a defining high-caffeine soda of the 90s with about 71 mg per 12 oz.

  • Surge vs. Mountain Dew: The 90s featured a soft drink rivalry between Coca-Cola's Surge (51 mg/12 oz) and Pepsi's Mountain Dew (54 mg/12 oz) for the citrus-caffeine market.

  • Energy Drink Genesis: The modern energy drink market began in earnest in the US in 1997 with the introduction of Red Bull, which contained about 80 mg in a standard can.

  • Pepsi AM: A short-lived variant, Pepsi AM was introduced in 1989 with 25% more caffeine than regular Pepsi, marketed as a morning alternative.

  • Beyond Sodas: Ready-to-drink iced teas and the rise of specialty coffee shops also contributed significantly to caffeine consumption in the decade.

In This Article

The Caffeine Arms Race of the Nineties

The 1990s were a fascinating period for the beverage industry, characterized by bold flavors, intense marketing, and a noticeable increase in the caffeine content of popular drinks. While coffee and tea remained staples, the decade saw soft drink companies pushing the boundaries, introducing products specifically designed to deliver a jolt of energy. This era set the stage for the modern energy drink market, which would explode in popularity in the following decade.

Jolt Cola: The Original High-Caffeine Soda

Launched in the mid-1980s but reaching its cultural peak in the 90s, Jolt Cola was arguably the most famous high-caffeine soda of the decade. Its marketing slogan, "All the sugar, twice the caffeine," made it a favorite among college students, programmers, and anyone needing to stay awake.

  • Caffeine Content: Original Jolt Cola contained around 71 mg of caffeine per 12-ounce can, nearly double the 34-38 mg found in a similar size of Coca-Cola or Pepsi.
  • Cultural Impact: Often associated with the early days of the internet and gaming culture, Jolt Cola was the go-to drink for all-night sessions.

Surge and Mountain Dew: The Citrus Showdown

Coca-Cola entered the high-caffeine market in 1997 with Surge, a bright green, citrus-flavored soda designed to compete directly with PepsiCo's Mountain Dew. Mountain Dew, a long-time favorite with a higher caffeine level than standard colas, was a major player in the 90s.

  • Surge: A 12-ounce can of Surge contained approximately 51 mg of caffeine. Although slightly less than Mountain Dew in some comparisons, it was marketed as an extreme beverage.
  • Mountain Dew: A 12-ounce can of Mountain Dew contained about 54 mg of caffeine.

These drinks were highly popular with younger demographics, often becoming symbols of 90s extreme sports culture and marketing.

The Dawn of Modern Energy Drinks

While sodas were getting caffeinated, the true energy drink category began to form. Red Bull, which had been launched in Austria in 1987, made its way to the United States in 1997, marking a pivotal moment in beverage history. Unlike colas, these drinks combined caffeine with other ingredients like taurine and B vitamins.

Comparison of High-Caffeine 90s Drinks

Below is a comparison of the approximate caffeine content of popular beverages available in the 1990s.

Drink (12 fl oz serving) Type Approximate Caffeine (mg)
Jolt Cola Soda 71
Mountain Dew Soda 54
Surge (introduced 1997) Soda 51
Pepsi AM (introduced 1989) Soda ~47
Regular Cola (Coke/Pepsi) Soda ~34-38
Red Bull (US release 1997, 8.4 oz) Energy Drink 80

Other Notable Caffeinated Beverages

Ready-to-Drink Iced Teas

Ready-to-drink iced teas, such as those by Snapple and Arizona, became very popular. While their caffeine content varied by brand and flavor, black tea bases meant they often contained a significant amount of caffeine, usually in the range of 20-50 mg per serving, depending on the size, which were often larger than 12 ounces.

Speciality Coffees

The 1990s also saw the rise of large coffee chains, bringing specialty and larger-sized coffee drinks to the mainstream. A large brewed coffee from a cafe could contain significantly more caffeine than any soda, sometimes exceeding 200 mg, shifting perceptions of high-caffeine beverages.

Conclusion

The 1990s were a foundational decade for high-caffeine beverages. The market evolved from traditional sodas like Jolt Cola and Mountain Dew, which offered higher-than-average caffeine, to the introduction of dedicated energy drinks like Red Bull. This trend reflected a growing consumer demand for stimulants to enhance performance and alertness, a demand that would shape the beverage industry for decades to come.

Frequently Asked Questions

Among the popular 90s sodas, Jolt Cola generally had the highest caffeine content, with approximately 71 milligrams per 12-ounce serving. Towards the very end of the decade (1997), Red Bull was introduced to the US, containing 80 mg in a smaller 8.4 oz can.

Yes, Surge soda, introduced by Coca-Cola in 1997, was considered high in caffeine for a soft drink at the time, containing about 51 milligrams per 12-ounce serving, making it competitive with Mountain Dew.

Yes, in the 90s, a 12-ounce can of Mountain Dew had more caffeine (about 54 mg) than a 12-ounce can of Coca-Cola (about 34 mg).

Pepsi AM was a short-lived product introduced by PepsiCo in 1989 and discontinued in the early 1990s. It was a variant of regular Pepsi formulated with 25% more caffeine and marketed as a morning beverage to compete with coffee.

While not as ubiquitous as today, modern energy drinks began to emerge in the 90s. Red Bull was introduced in the US in 1997, and earlier drinks like Jolt Cola (though technically a soda) served a similar market purpose.

Caffeine levels in 90s sodas (e.g., 50-70 mg per 12 oz) were high for the time but are generally lower than many modern energy drinks, which can contain anywhere from 160 mg to over 300 mg per can.

Josta was a short-lived (1995-1999) soda product from PepsiCo that is often cited as one of the first 'energy drinks' marketed by a major US beverage company, featuring guarana and caffeine.

References

  1. 1
  2. 2
  3. 3
  4. 4
  5. 5

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.