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What Happens When You Eat Popping Candy? The Science Behind the Sensation

4 min read

In 1956, chemist William A. Mitchell accidentally created what would become popping candy while attempting to make an instant carbonated beverage. This surprising fact is the first step in understanding the fascinating science behind what happens when you eat popping candy, from the initial pop to its journey through your body.

Quick Summary

Popping candy contains high-pressure carbon dioxide gas trapped in a hard sugar shell that is released by saliva. It is harmless when consumed, and the infamous stomach explosion myth has been completely debunked.

Key Points

  • Carbon Dioxide is the Key: Popping candy is created by trapping high-pressure carbon dioxide gas inside hard sugar crystals.

  • Saliva Releases the Pop: The popping sensation occurs when saliva dissolves the candy, causing the pressurized CO2 bubbles to burst.

  • The Stomach Myth is Busted: The urban legend that combining popping candy and soda will cause your stomach to explode is false, as the body simply releases the excess gas through burping.

  • Minimal Dental Impact from Popping: While the sugar content can contribute to tooth decay, the popping action itself does not harm your tooth enamel.

  • Accidental Invention: Popping candy was invented by a chemist in 1956 who was actually trying to create an instant carbonated soda drink.

  • Digestive Process is Normal: Once the popping stops, the candy is digested like any other sugar, and the CO2 is safely processed by the body.

In This Article

The Accidental Invention and the Science of the Pop

Popping candy, most famously sold as Pop Rocks, owes its existence to a happy accident. Chemist William A. Mitchell, while working for General Foods, was trying to create a fast-acting carbonated soda mix. Instead, he developed a technique for trapping carbon dioxide gas inside solid sugar candies. The product was patented in 1961 but wasn't released to the public until 1975, when its novelty quickly captivated consumers.

The scientific magic lies in the manufacturing process. A molten sugar mixture, including sucrose, lactose, and corn syrup, is infused with carbon dioxide gas at a pressure of around 600 pounds per square inch. As the candy cools and solidifies under this immense pressure, it locks millions of microscopic bubbles of CO2 within its crystal structure.

When the candy makes contact with moisture, specifically your saliva, the sugar dissolves. This process breaches the delicate walls surrounding the pressurized gas bubbles, allowing the gas to escape rapidly with a crackling, popping sound and tingling sensation. The sheer number of tiny bubbles ensures a continuous and dynamic experience, making it a unique treat.

Debunking the Exploding Stomach Myth

One of the most persistent and infamous urban legends surrounding popping candy is the myth that eating it with soda will cause your stomach to explode. This rumor, which gained significant traction in the 1970s and 80s, has been thoroughly debunked by multiple sources, including the FDA and the popular TV show MythBusters.

During one episode, the MythBusters team mixed large quantities of popping candy and soda inside a simulated stomach, complete with stomach acid. The result? The stomach expanded but did not explode. According to experts, the amount of gas released by popping candy is minimal—far less than half a can of soda. The gas released in your stomach is harmlessly expelled through burping. The body is incredibly efficient at dealing with gas, and the gastric rupture required to cause an explosion is physically impossible from consuming these common food items.

The Digestive Journey and Other Bodily Effects

After the initial popping sensation subsides in your mouth, the candy travels down your esophagus and into your stomach. Here's what happens during this process:

  • Oral Phase: As you chew and your saliva goes to work, the popping happens immediately. The warmth and moisture accelerate the dissolution process, leading to the full effect.
  • Esophageal Phase: The now dissolved and gas-releasing candy pieces travel to the stomach. Any remaining pockets of carbonation will continue to pop until fully dissolved.
  • Gastric Phase: In the stomach, the strong gastric acids and digestive enzymes finish breaking down the sugar. The remaining carbon dioxide is released and can cause a minor amount of bloating or lead to a burp. It is a similar process to what happens when you drink a carbonated beverage, just on a much smaller and more controlled scale.
  • Intestinal Phase: As with any sugary product, the broken-down sugars are absorbed into your bloodstream to be used for energy. The ingredients themselves are standard food additives and pose no unique digestive risks.

Potential Health Considerations

Like any candy, popping candy should be consumed in moderation. Here are some health considerations to be aware of:

Comparison: Popping Candy vs. Carbonated Soft Drinks

Feature Popping Candy Carbonated Soft Drinks
Mechanism Pressurized CO2 trapped in solid sugar candy. CO2 dissolved in liquid, released when pressure is removed.
Sensation Intense, localized crackling and popping in the mouth. Overall fizzing and bubbling throughout the liquid.
CO2 Volume Relatively small, microscopic bubbles. Higher volume of dissolved CO2.
Dental Effects Sugary nature and mildly acidic pH can contribute to enamel erosion and decay with excessive consumption. Can contribute to enamel erosion due to high acidity and sugar.

Dental Erosion

Some laboratory studies have shown that the pH of certain popping candies can be below the critical level for tooth enamel (pH 5.5), suggesting a potential for enamel erosion with frequent, excessive use. However, this is a risk shared by most sugary and acidic foods and drinks. Brushing your teeth after eating or rinsing your mouth with water can help mitigate this risk.

Heartburn

For individuals prone to heartburn or acid reflux, the extra gas from popping candy can be a minor irritant. While it won't cause a major episode for most, the sudden release of gas and mild acidity might exacerbate symptoms for sensitive individuals.

Popping Candy in Culture and Cuisine

Beyond its reputation as a thrilling childhood treat, popping candy has found a place in modern culinary arts. Chefs and mixologists use it to add a playful, unexpected texture to dishes. For example, it can be found in:

  • Desserts: Sprinkled on ice cream, chocolate desserts, or baked goods for a surprising crunch and pop.
  • Cocktails: Used to rim glasses for a unique sensory experience.
  • Savory Dishes: Added to some dishes to provide a contrasting texture, as Taco Bell once tested with a “Firecracker Burrito”.

Conclusion

What happens when you eat popping candy is a fascinating blend of chemistry, sensation, and a touch of cultural lore. The popping sensation is a harmless release of trapped carbon dioxide gas, a concept no more dangerous than drinking a soda. The myth of the exploding stomach is pure fiction, a tale debunked by science and fact. While it's important to consume all sugary products in moderation for dental health, popping candy itself is a safe and whimsical treat. The experience it offers, from the satisfying pop to its unique place in culinary creations, ensures its enduring appeal as a memorable and fun confectionery.

For more detailed scientific information, you can visit the American Chemical Society's educational resources.

Frequently Asked Questions

No, it is not dangerous. The myth that your stomach will explode if you combine popping candy with a carbonated drink is a thoroughly debunked urban legend. The amount of gas produced is minimal and is simply released through burping.

Popping candy contains tiny, high-pressure pockets of carbon dioxide gas trapped within its hard sugar structure during manufacturing. The popping sound is created when your saliva dissolves the candy, releasing these pressurized gas bubbles.

The popping action itself is not harmful to your teeth. However, like any sugary confection, excessive consumption can contribute to tooth decay due to its sugar content and mildly acidic nature. Practicing good oral hygiene is key.

The gas trapped inside the tiny pockets of popping candy is carbon dioxide, or CO2.

The popping stops as the candy is broken down by stomach acid. The carbon dioxide is then harmlessly released and exits your body as a burp, a normal part of the digestive process.

Popping candy was invented by chemist William A. Mitchell in 1956. He originally sought to create an instant carbonated beverage but discovered the unique popping effect instead.

Pop Rocks were briefly pulled from the market in the 1980s, in part due to the negative publicity and widespread fear caused by the false rumor of a stomach explosion. It was later re-released by another company.

No, there is no evidence to suggest that popping candy is banned in any country. While food regulations differ, it is generally considered safe for consumption and adheres to established food safety standards globally.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.