What Ingredients Are in Twinings Digest Tea?

January 4, 2026 •

3 min read

Over 300 years of tea-blending expertise have gone into creating the Twinings Superblends range, which includes a caffeine-free Digest tea that features spearmint, rooibos, and baobab fruit pulp. This article provides a comprehensive look at what ingredients are in Twinings Digest tea, detailing how each component contributes to the blend's unique flavor and digestive-friendly properties.

Quick Summary

A breakdown of the ingredients in Twinings Digest tea, including spearmint, rooibos, and baobab, with an analysis of each component's role in creating a soothing, naturally sweet infusion.

Key Points

Core Ingredients: Twinings Digest tea primarily contains spearmint, rooibos, natural apple flavoring, apple pieces, ginger, peppermint, and baobab fruit pulp granules.
Caffeine-Free: The blend is a herbal infusion, meaning it is naturally free from caffeine.
Spearmint's Role: The high percentage of spearmint (34%) is included for its well-known properties that help support normal digestion.
Flavor Profile: The tea offers a refreshing spearmint flavor with a soft, sweet finish from the rooibos and apple.
Post-Meal Beverage: It is specifically designed to be a mellow and soothing drink for after meals to aid digestion.
Biodegradable Teabags: The teabags are made from plant-based, biodegradable materials, and the packaging is recyclable.

A Closer Look at the Key Ingredients in Twinings Digest Tea

Twinings Digest tea is a popular herbal infusion crafted to provide a soothing and balanced feeling after a meal. The distinctive blend is not a traditional tea made from Camellia sinensis, but a combination of natural herbs, fruits, and flavorings. By understanding the purpose of each component, you can gain a fuller appreciation for this caffeine-free beverage.

Spearmint: The Digestive Helper

The primary ingredient in Twinings Digest tea is spearmint, making up 34% of the blend. Spearmint is a well-known digestive aid that provides a refreshing, mildly sweet, and soothing flavor. Unlike peppermint, it is less potent, offering a mellow and pleasant taste that is ideal for winding down after dinner. Spearmint can help with common digestive complaints such as gas, bloating, and indigestion by relaxing the muscles of the digestive tract.

Rooibos: The Sweet, Fruity Base

Following spearmint, rooibos leaves constitute 18% of the blend. Also known as "red bush," rooibos is a naturally caffeine-free herb grown in South Africa. It provides a distinctive sweet and fruity flavor profile that complements the refreshing mintiness of the spearmint. Rooibos adds body and a reddish color to the infusion, creating a flavorful base that enhances the other ingredients without overpowering them.

Baobab: A Unique Fruity Addition

Baobab fruit pulp granules, which make up 5% of the blend, add a touch of uniqueness to the flavor. The baobab is known as the "Tree of Life" and is native to Africa. Its fruit pulp contributes a pleasant sweetness and subtle fruitiness to the infusion. While added primarily for taste, the inclusion of fruit pulp also complements the natural, plant-based profile of the tea.

Other Flavoring and Spice Components

To round out the flavor, Twinings includes a few other key ingredients:

Natural Apple Flavoring and Apple Pieces: The blend contains both natural apple flavoring (15%) and apple pieces (7%) to add a soft, sweet, and fruity dimension. This pairs well with the mint and rooibos, creating a smooth and balanced taste. The flavorings and fruit pieces are what give the tea its mellow sweetness.
Ginger and Peppermint: Subtle additions of ginger and peppermint provide a gentle warmth and a hint of extra zing. Ginger is widely known for its soothing properties and its ability to aid digestion, while peppermint contributes a familiar cooling sensation. These ingredients are present in smaller quantities to add depth without being overwhelming.

Comparison of Digest vs. Alternative Twinings Blends


Feature	Twinings Superblends Digest	Twinings Superblends Defence	Twinings Superblends Sleep
Primary Function	Post-meal digestion aid	Immunity support	Promotes restful sleep
Key Flavor Profile	Refreshing spearmint with sweet apple	Citrus and ginger	Apple and camomile
Central Ingredients	Spearmint, rooibos, baobab	Citrus peel, ginger, Vitamin C	Passionflower, camomile, apple
Caffeine Status	Naturally Caffeine-Free	Caffeine-Free	Naturally Caffeine-Free
Best Time to Drink	After meals	Morning or throughout the day	Before bedtime

Ethical Sourcing and Sustainability

Twinings also emphasizes its "Sourced with Care" program, ensuring that the herbs and teas are sourced ethically and sustainably. Furthermore, the teabags themselves are made from plant-based, biodegradable materials, appealing to eco-conscious consumers. For more details on the sourcing program, the official Twinings website offers additional information.

Conclusion: A Blend Designed for Post-Meal Comfort

In conclusion, what ingredients are in Twinings Digest tea? The answer is a thoughtfully crafted blend centered around spearmint for digestive support, rooibos for a naturally sweet and caffeine-free base, and baobab for a unique fruity touch. Subtle hints of apple, ginger, and peppermint round out the flavor profile, creating a mellow and soothing experience. This careful combination makes it an ideal post-meal beverage for those looking to unwind and aid their digestion naturally.

Frequently Asked Questions

No, Twinings Digest tea is a herbal infusion and is naturally caffeine-free.

Baobab is the fruit of the African baobab tree, known for its pleasant, mild sweetness. Twinings uses baobab fruit pulp granules to add a fruity note to the digest blend.

Yes, Twinings Digest tea is suitable for vegans, as all its ingredients are plant-based.

To brew, simply use freshly boiled water and infuse the teabag for at least 3 minutes. For a fuller flavor, give the teabag a gentle squeeze before removing it.

It has a refreshing and mellow taste, combining a prominent spearmint flavor with a soft sweetness from the apple and rooibos. A subtle hint of ginger adds a soothing warmth.

Many people find the blend soothing, particularly due to the spearmint, which is traditionally known to help with gas and bloating by relaxing the digestive tract.

Twinings sources its tea and herbs from certified farms and estates around the world, adhering to its "Sourced with Care" program.