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What is 1 Tablespoon of Butter in Grams? The Complete Conversion Guide

3 min read

According to numerous food and culinary sources, 1 tablespoon of butter is reliably equal to 14 grams. This conversion is a critical piece of information for any baker or cook following recipes from different parts of the world, bridging the gap between US volume measurements and the metric system.

Quick Summary

A quick guide to converting butter from tablespoons to grams, including a full conversion chart and measuring alternatives. It covers the simple calculation, addresses common mistakes, and explains the slight variations between salted and unsalted butter. Practical tips for measuring without a scale are also included.

Key Points

  • Standard Conversion: 1 tablespoon of butter reliably equals 14 grams.

  • Ingredient Specificity: This 14g conversion is specific to butter; other ingredients have different densities and weights per tablespoon.

  • Salted vs. Unsalted: The difference in weight between salted and unsalted butter per tablespoon is negligible for most recipes.

  • Wrapper Markings: For easy measuring without a scale, use the tablespoon markings printed on most US butter sticks.

  • Alternative Methods: If butter is soft or irregular, use the water displacement method or pack it into a dry measuring spoon.

  • Weight over Volume: For most accurate baking, using a kitchen scale to measure in grams is superior to using volume-based measurements like tablespoons.

In This Article

Why Accurate Butter Measurement Matters

In the world of baking and cooking, precision is often the key to success. While a little leeway might be acceptable for some savory dishes, baking is a much more exact science. Using the correct amount of butter can be the difference between a flaky pie crust and a greasy, dense one, or between light, fluffy cookies and flat, hard ones. Many international recipes use the metric system, calling for ingredients in grams, while US recipes typically use imperial volume measurements like tablespoons. Knowing the conversion for what is 1 tablespoon of butter in grams is therefore a fundamental skill for any home chef.

The Standard Butter Conversion

For most intents and purposes, the standard and most widely accepted conversion for butter is:

  • 1 tablespoon (tbsp) of butter = 14 grams (g)

This simple figure is your most reliable tool for switching between metric and imperial measurements. This conversion is based on the standard density of butter. It is important to note that this is a specific conversion for butter, as other ingredients will have different densities and therefore different gram-to-tablespoon conversions.

Table: Common Butter Conversions

Measurement Grams Ounces (oz) Equivalent in Sticks (US)
1 tablespoon 14 g 0.5 oz 1/8 stick
2 tablespoons 28 g 1 oz 1/4 stick
4 tablespoons 57 g 2 oz 1/2 stick
8 tablespoons 115 g 4 oz 1 stick
16 tablespoons 227 g 8 oz 2 sticks (1 cup)

How to Measure Butter Without a Scale

Even with a precise conversion, you might find yourself without a kitchen scale. Here are several reliable methods for measuring butter accurately using other tools:

Using the Wrapper Markings

In the US, butter is commonly sold in 1/2-cup (8-tablespoon) sticks, and these sticks are wrapped in foil with measurement lines printed on them. These markings clearly indicate where to cut for 1-tablespoon, 2-tablespoon, or 4-tablespoon increments. This method is quick and straightforward for solid butter.

The Water Displacement Method

This technique is useful for measuring irregularly shaped or softened butter pieces.

  1. Fill a 2-cup liquid measuring cup with exactly 1 cup of cold water.
  2. To measure a tablespoon (14g or 0.5oz), add butter to the water until the water level rises to the 1 cup plus 1 tablespoon mark. The volume of the water displaced by the butter is equal to the butter's volume.
  3. Remove the butter and pat it dry before using.

Packing into a Measuring Spoon

If you have softened butter, you can use a dry measuring spoon. Press the butter firmly into the tablespoon measure, ensuring there are no air pockets. Level the top with the flat edge of a knife for a precise measurement. This method is not recommended for hard butter.

Unsalted vs. Salted Butter Weight

While the 14-gram rule holds for both types, there is a slight, negligible difference in weight that is not a concern for most home cooks. Salted butter contains a small amount of added salt and slightly more water, while unsalted butter has a higher milkfat percentage. This means unsalted butter is technically denser. However, the difference is so minimal that it will not affect the total weight per tablespoon enough to matter in a standard recipe. Experienced bakers prefer unsalted butter to control the exact salt content of a recipe, but for general cooking and baking, the 14-gram conversion is universally applicable.

The Difference Between Volume and Weight

It is crucial to understand that a tablespoon is a unit of volume, and a gram is a unit of weight. This is why the conversion is ingredient-specific. A tablespoon of butter weighs 14 grams, but a tablespoon of flour or sugar will weigh a different amount because they have different densities. Baking with grams (by weight) is generally considered more accurate and consistent than using volume measurements (tablespoons, cups) because volume can be affected by how tightly an ingredient is packed or settled. For serious baking, especially when replicating recipes, a kitchen scale is the most accurate tool to use.

Conclusion

For all your culinary endeavors, remembering that 1 tablespoon of butter in grams is 14 grams will provide the accurate conversion needed for a wide range of recipes. Whether you're relying on the markings on the stick, using a water displacement trick, or weighing it precisely with a kitchen scale, proper measurement ensures consistent and delicious results. This foundational knowledge empowers you to confidently tackle any recipe, regardless of its original system of measurement. For a more comprehensive look at global butter measurements and conversions, refer to resources like KitchenAid's blog on the subject, which provides a detailed guide.

Frequently Asked Questions

One tablespoon of butter is equivalent to 14 grams. This is the standard conversion used in baking and cooking recipes globally.

For all practical purposes, yes. While salted butter contains a tiny amount more water and salt, the difference in weight per tablespoon is too small to affect the outcome of a standard recipe.

You can use the measurement markings on the wrapper of US butter sticks, which are typically marked for tablespoons. For softened or irregularly shaped butter, the water displacement method is an effective alternative.

No. The conversion from volume (tablespoons) to weight (grams) is based on the ingredient's density. The 14g-to-1tbsp conversion is specific to butter and does not apply to other ingredients like flour or sugar.

Measuring in grams by weight is more accurate and consistent than using tablespoons by volume. The volume of a tablespoon can change based on how the ingredient is packed, leading to less reliable results in baking.

A standard US stick of butter contains 8 tablespoons, which is equal to 1/2 cup or 115 grams.

If a recipe calls for European measurements, it will most likely be in grams. Since the standard conversion is 1 tbsp = 14g, you can easily use this to convert recipes that use imperial measurements.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.