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What is a Mango Seed Made of? A Detailed Look Inside the Pit

4 min read

The large, hard pit at the center of a mango is often discarded, but research reveals it is far from simple. So, what is a mango seed made of? It is a complex botanical structure composed of a fibrous outer layer called the husk and a nutrient-rich inner part known as the kernel.

Quick Summary

This article breaks down the anatomy of a mango seed, from its tough outer husk to the concealed, nutrient-packed kernel. It explores the key components of the kernel, including carbohydrates, fats, and minerals, and discusses its potential uses beyond being discarded as waste.

Key Points

  • Two Main Parts: A mango seed is primarily composed of a hard, fibrous outer husk and a nutrient-dense inner kernel.

  • Kernel Composition: The inner kernel is rich in carbohydrates (mostly starch), healthy fats (stearic and oleic acids), and protein.

  • Rich in Antioxidants: Mango seed kernels contain significant levels of beneficial polyphenols, such as mangiferin, gallic acid, and ellagic acid.

  • Natural Emollient: The fat extracted from the kernel is used to make a butter with properties similar to cocoa butter, valuable in cosmetics and food.

  • Bioactive Compounds: The seed contains various bioactive compounds, including phytosterols and specific minerals, with potential health-promoting properties.

  • Versatile Byproduct: Beyond just waste, the seed can be processed into flour for nutritional supplements, oil for cosmetics, or used for its medicinal potential.

  • Protective Husk: The primary function of the tough, fibrous outer husk is to protect the fragile inner kernel and embryo.

In This Article

The Anatomy of a Mango Seed

To understand what a mango seed is made of, you must first distinguish between the outer pit and the inner seed. The entire structure, often called the 'pit' or 'stone', is a drupe, a type of fruit with a hard, stony covering enclosing the seed. The mango seed itself is nestled safely inside this protective layer.

The Tough Outer Husk

The most noticeable part of the mango pit is its tough, fibrous, and protective outer layer, known as the husk or endocarp. This shell is what makes the seed challenging to crack open. Its main function is to shield the delicate inner kernel from external damage, insects, and decay until conditions are right for germination. Depending on the mango variety, the husk's surface can be smooth, fibrous, or hairy. In botanical terms, the husk is the hard, innermost part of the pericarp, or fruit wall, which develops from the ovary wall of the flower.

The Concealed Seed Kernel

Once the tough husk is carefully pried open, it reveals the true mango seed, a flat, bean-shaped kernel wrapped in a thin, brownish membrane. This kernel is where all the action happens, as it's the part that contains the plant embryo and its food source. The kernel can represent between 45% and 75% of the total seed weight, varying by mango variety.

What the Kernel is Composed Of

While the husk is mostly protective fiber, the kernel is a powerhouse of biochemical components. Its composition is comparable to many cereals, containing significant amounts of carbohydrates, fats, and proteins.

A Rich Source of Macronutrients

  • Carbohydrates: The kernel is exceptionally high in carbohydrates, with starch making up a substantial portion. Some reports indicate that starch can constitute as much as 92% of the kernel's total carbohydrate content. This starch serves as the primary energy reserve for the sprouting plant embryo. The overall carbohydrate content can range from approximately 69% to almost 80%.
  • Fats and Oils: Mango seed kernels contain a notable amount of oil, typically ranging from 8% to 16% on a dry weight basis. This oil is particularly rich in stearic and oleic acids, which are valuable in cosmetic and food industries.
  • Protein: While the protein content is relatively low compared to other components, averaging between 6% and 9.5%, it is considered to be of good quality, containing essential amino acids.

Packed with Micronutrients and Bioactive Compounds

Beyond the macronutrients, the mango seed kernel is also a rich source of beneficial micronutrients and phytochemicals, including antioxidants and minerals.

Key components found in mango seed kernels:

  • Polyphenols: The kernels contain high levels of polyphenols, such as mangiferin, gallic acid, and ellagic acid, known for their powerful antioxidant properties.
  • Phytosterols: These plant-based compounds, including stigmasterol and beta-sitosterol, are present in the oil and are being studied for their health benefits.
  • Minerals: Essential minerals like potassium, magnesium, calcium, and phosphorus are found in varying concentrations within the kernel.
  • Vitamins: While not as rich in vitamins as the fruit pulp, the kernel does contain trace amounts of certain vitamins, including Vitamin A, C, and E.

Comparison of Mango Seed Kernel and Cocoa Butter

The oil derived from the mango seed kernel has properties that make it a compelling alternative to cocoa butter in the confectionery and cosmetic industries, as shown in the table below.

Feature Mango Seed Kernel Oil Cocoa Butter
Saturated Fats High in stearic acid (44–48%) High in stearic and palmitic acid
Unsaturated Fats High in oleic acid (52–56%) High in oleic acid
Flavor Profile Mild and can be refined Distinct chocolatey flavor
Melting Point Similar to cocoa butter, allowing for use in chocolates Melts just below body temperature
Cost Considered a cheaper, abundant byproduct Relatively expensive

Potential Applications and Uses

Given its rich composition, the mango seed kernel has multiple potential applications. Beyond waste, it is an underutilized resource with commercial and environmental value.

Potential uses include:

  • Cosmetics: Mango seed butter, extracted from the kernel, is a popular ingredient in skincare products like moisturizers, lip balms, and hair conditioners due to its nourishing properties.
  • Food Additives: The defatted meal from the kernel can be processed into flour for use as a supplement in bakery products like biscuits, enhancing their nutritional and antioxidant profile.
  • Pharmaceuticals: Extracts from the kernel are being studied for their potential medicinal properties, including antioxidant, anti-inflammatory, and antimicrobial effects.
  • Livestock Feed: The deoiled meal is also a possible energy source for animal feed, although caution is needed due to antinutritional factors like tannins.

Conclusion

The mango seed is a complex, two-part structure consisting of a tough fibrous husk and a nutrient-dense kernel. Far from being simple waste, its inner kernel is composed of a rich blend of carbohydrates, fats, proteins, and beneficial phytochemicals. The seed's composition offers surprising value, from its use as a cocoa butter alternative to its potential health benefits and applications in cosmetics and food science. The next time you enjoy a juicy mango, you can appreciate the hidden botanical treasure within its pit.

For more detailed information on the biochemical properties and potential applications of mango seed kernel, you can visit Feedipedia, a resource on feed information.

Frequently Asked Questions

No, the entire mango seed is not typically eaten whole. The tough, fibrous outer husk is inedible. However, the inner kernel can be dried and ground into a powder for use in various applications, and in some cultures, the powdered kernel is used for medicinal or nutritional purposes.

The kernel has several uses, including being pressed for oil and butter for the cosmetic and food industries. It can also be dried and ground into a nutritious flour additive or used for its antioxidant properties in supplements.

Yes, you can grow a mango tree from its seed. You must first carefully extract the inner kernel from the hard outer husk. The seed can then be germinated and planted to grow a new tree.

Yes, the nutritional composition and bioactive compound content of mango seed kernels can vary depending on the specific mango cultivar and the growing conditions.

Mango seed butter is used in cosmetics due to its rich moisturizing and nourishing properties, thanks to its high content of healthy fatty acids and antioxidants. It helps heal cracked skin, soften rough areas, and add shine to hair.

Research suggests that mango seed extracts possess various beneficial properties, including antioxidant, anti-inflammatory, and antimicrobial effects. They are being studied for their potential role in managing blood sugar and supporting cardiovascular health.

Mango seed oil is primarily composed of saturated and unsaturated fatty acids, with high concentrations of stearic acid (a saturated fat) and oleic acid (a monounsaturated fat).

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.