Nixtamalization: The Ancient Solution
Nixtamalization is the primary method for making corn digestible, a process discovered thousands of years ago in Mesoamerica. It involves cooking and soaking dried corn kernels in an alkaline solution. This simple but critical step dramatically transforms corn, addressing several key issues related to its nutrition and texture. The most common alkaline substance added for this purpose is food-grade lime, or calcium hydroxide.
The Chemistry Behind Nixtamalization
When corn is cooked in a highly alkaline solution, a series of chemical changes occur that make the kernel more useful and nutritious:
- Breaks Down the Pericarp: The alkaline solution, with the aid of heat, dissolves the hemicellulose in the kernel's cell walls. This softens and loosens the tough outer skin, known as the pericarp or hull. Once loose, the pericarp can be easily washed away.
- Unlocks Niacin: Niacin (Vitamin B3) in untreated corn is bound to a complex carbohydrate, making it largely unavailable for human absorption. Nixtamalization frees this niacin, preventing deficiency diseases like pellagra, which plagued European cultures that adopted corn without this critical processing step.
- Increases Nutrient Absorption: The process also makes other nutrients, like certain amino acids and minerals, more bioavailable. For example, calcium is absorbed from the lime, enriching the corn's mineral content.
- Improves Texture and Grinding: Nixtamalized kernels become softer and can be ground into a cohesive, pliable dough called masa. This dough is essential for making tortillas, tamales, and other classic corn-based foods. Untreated cornmeal will not form a proper dough.
- Reduces Mycotoxins: Nixtamalization helps to significantly reduce levels of harmful mycotoxins, which are toxins produced by fungi that can contaminate corn crops.
Modern vs. Traditional Nixtamalization
While the underlying principles remain the same, the application of nixtamalization has evolved from a traditional, household chore to a large-scale industrial process. A traditional method might involve soaking corn in a solution of wood ash, but modern industrial methods primarily use food-grade lime. In either case, the treated kernels are rinsed and processed further.
Mechanical Processing and Enzymes
For products where nixtamalization is not used, or as an additional step, other methods help increase corn's digestibility. These methods are particularly relevant for animal feed but also play a role in human food production.
Mechanical Breakdown
Simply breaking the corn kernel can increase its digestibility, primarily by exposing the starchy endosperm to digestive enzymes.
- Grinding or Rolling: Reduces the corn into smaller particles like flour or grits. This increases the surface area, making the starch more accessible to digestive enzymes. The finer the grind, the greater the digestibility.
- Steam-Flaking: A process that involves treating corn with steam and then rolling it into flakes. The heat and moisture gelatinize the starch, making it highly fermentable and digestible. This is a very common method for animal feed production.
Enzymatic Treatments
In some industrial applications, particularly for animal feed, specific enzymes are added to break down corn more efficiently. These enzymes can be added during processing or even incorporated into the corn hybrid itself, as is the case with some specialized livestock corn.
- Alpha-Amylase: This enzyme is added to break down starch into smaller sugars, improving energy utilization. Studies have shown that adding alpha-amylase during extrusion of corn for piglets can significantly enhance nutrient digestibility and growth performance.
- Multienzyme Preparations: Some feed producers use a cocktail of enzymes to enhance the digestibility of various corn components, including starch and non-starch polysaccharides. This can improve overall nutrient absorption in animals.
Comparison of Processing Methods
| Feature | Nixtamalized Corn (Hominy/Masa) | Unprocessed Corn (Fresh or Dried) | Mechanically Processed Corn (Ground/Flaked) |
|---|---|---|---|
| Key Additive | Alkaline solution (lime/ash) | Water only | None, but processing aids digestion |
| Main Action | Alkaline cooking and steeping | Cooking (boiling, roasting) | Physical breakdown (grinding, rolling) |
| Nutritional Impact | Frees niacin, adds calcium, reduces mycotoxins | Niacin largely unavailable; potential mycotoxin risk | Increases starch availability, but doesn't add nutrients or address niacin deficiency |
| Digestibility | Highly digestible for humans and animals | Indigestible cellulose hull remains; low nutrient bioavailability | Improved starch digestibility due to increased surface area, but depends on fineness |
| Culinary Use | Masa for tortillas, tamales; whole hominy for stews | Corn on the cob, popcorn | Cornmeal for cornbread, grits |
| Final Product | Masa dough, hominy | Sweet corn, popcorn | Cornmeal, grits, corn flour |
Conclusion
When considering what is added to corn to make it digestible, the answer largely depends on the intended purpose. For human consumption, particularly in traditional cultures that depend on corn as a staple, the essential addition is an alkaline solution, like calcium hydroxide (lime), through the nixtamalization process. This critical technique not only makes corn digestible but also significantly enhances its nutritional value by releasing bound niacin. For animal feed, the primary methods involve physical and enzymatic treatments, such as grinding, flaking, and adding supplemental enzymes like alpha-amylase, to maximize energy absorption from the starch. In all cases, processing is key to unlocking corn's full potential, whether it's through a timeless alkaline bath or modern industrial methods. To learn more about the ancient roots of this practice, refer to the informative work on nixtamalization by PuraVeda.