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What is it called when you crave starch?

4 min read

According to a 2016 meta-analysis, pica, including the specific craving for starch, was associated with a 2.4-fold increase in the odds of anemia. This persistent and intense desire for non-nutritive, starchy substances is a medical phenomenon with specific names and causes.

Quick Summary

The medical term for a compulsive craving for starch is amylophagia, a subtype of the eating disorder Pica. This condition is frequently associated with nutritional deficiencies, most notably iron-deficiency anemia, and can occur during pregnancy. Understanding the underlying causes is key to managing and treating the craving.

Key Points

  • Amylophagia: This is the medical term for the compulsive craving and ingestion of raw, non-nutritive starchy substances.

  • Pica Subtype: Amylophagia is classified as a subtype of Pica, an eating disorder involving the persistent consumption of non-food items.

  • Iron Deficiency Link: The craving is commonly associated with iron-deficiency anemia, especially in pregnant women.

  • Pregnancy Factor: Increased nutritional demands and hormonal changes during pregnancy often trigger amylophagia.

  • Potential Dangers: Risks include malnutrition, severe constipation, intestinal blockage, and ingestion of toxic substances if the starch is not food-grade.

  • Treatment Approach: Treatment involves diagnosing the root cause, which may include iron supplements, dietary changes, and behavioral therapy.

  • Professional Help: It is important to consult a healthcare provider for proper diagnosis and a safe treatment plan.

In This Article

Amylophagia: The Specific Craving for Starch

The act of compulsively craving and eating non-food or non-nutritive starchy substances is called amylophagia. This is a form of pica, an eating disorder characterized by the persistent ingestion of items that have no nutritional value. Amylophagia is not the same as having a fondness for starchy foods like bread or potatoes; it involves an overwhelming desire for raw or unprocessed starches such as cornstarch or laundry starch. This behavior is considered a symptom, not a diagnosis in itself, and often points to an underlying medical or psychological issue.

The Link Between Starch Cravings and Anemia

One of the most common connections for amylophagia is iron-deficiency anemia. While the exact mechanism is not fully understood, some theories suggest that the body's attempt to replenish low mineral levels can manifest as unusual cravings. When the body is deficient in iron, it may instinctively seek out substances that mimic the textural sensation of iron-rich foods, or the craving could be a side effect of the deficiency itself. Correcting the nutritional imbalance through iron supplements or dietary changes can often eliminate the pica behavior.

Why Amylophagia Occurs During Pregnancy

Amylophagia is more common in certain demographics, and pregnant women are a high-risk group. During pregnancy, the body's iron needs increase significantly to support the growing fetus, making iron-deficiency anemia a frequent occurrence. The hormonal fluctuations and increased nutritional demands can trigger a variety of unusual cravings, including the desire to consume raw starches. While this pica often resolves after childbirth, it is crucial to consult a healthcare provider to address any potential nutritional deficiencies and ensure the health of both the mother and baby.

Potential Dangers of Amylophagia

Consuming large quantities of non-food starch can pose several health risks.

Common risks include:

  • Malnutrition: Eating non-nutritive substances can interfere with consuming a balanced diet, leading to further deficiencies.
  • Digestive Issues: The intake of starch can cause severe constipation, bloating, and in extreme cases, intestinal obstruction.
  • Weight Gain: Excessive consumption of edible starches can lead to unhealthy weight gain.
  • Ingestion of Contaminants: If the starch is not food-grade (e.g., laundry starch), it may contain toxic additives or be contaminated with harmful bacteria.
  • Dental Damage: Chewing on hard or abrasive starches can lead to tooth damage.

Treating Amylophagia: A Multi-faceted Approach

Treatment for amylophagia typically begins with identifying and addressing the underlying cause. This often involves a comprehensive medical evaluation and blood tests to check for nutritional deficiencies like anemia.

Steps to take:

  • Consult a Healthcare Provider: Always consult a doctor to rule out any serious medical conditions and get a proper diagnosis.
  • Supplementation: If a nutritional deficiency is found, the doctor may recommend vitamin or mineral supplements.
  • Dietary Modifications: A registered dietitian can help create a balanced diet plan to ensure proper nutrition.
  • Behavioral Therapy: For cases linked to mental health, cognitive-behavioral therapy can help address the compulsive behavior.

Amylophagia vs. Normal Carbohydrate Cravings

Feature Amylophagia (Pathological Craving) Normal Carbohydrate Craving
What is craved? Non-nutritive substances like cornstarch, laundry starch, or uncooked rice. Standard carbohydrate-rich foods like bread, pasta, or potatoes.
Why does it happen? Often linked to nutritional deficiencies (e.g., iron), pregnancy, or certain mental health conditions. Metabolic or emotional reasons, such as low blood sugar, stress, or lack of sleep.
Severity The craving is often compulsive, intense, and can be overwhelming, causing distress. Less intense, temporary, and the desire is for standard food items.
Associated Risks Can lead to serious health complications like malnutrition, intestinal blockages, or poisoning. Generally, no direct serious health risks, unless leading to poor dietary habits and weight gain.
Treatment Requires medical evaluation, possibly supplements, dietary changes, and behavioral therapy. Can often be managed with balanced meals, proper hydration, stress management, and mindful eating.

Conclusion

The compelling urge to consume raw starch is a condition known as amylophagia, a specific type of pica. While it may seem like a peculiar and harmless habit, it often signals an underlying issue, most notably iron-deficiency anemia, and should not be ignored. If you or someone you know is experiencing this, seeking medical advice is the most prudent course of action to ensure overall health and address the root cause effectively. Treatment can bring rapid relief, especially when related to a correctable nutritional imbalance. A deeper understanding and proper medical support are key to overcoming this unusual and potentially harmful craving.

Understanding Pica--the Urge to Eat Clay, Starch, Ice, and Chalk

What is it called when you crave starch?: Additional Information

Seeking Medical Help for Starch Cravings

If you find yourself with an uncontrollable craving for starch, it is crucial to seek professional medical advice. A doctor can perform necessary tests to determine if there are any underlying nutritional deficiencies, such as anemia. They can also help develop a safe and effective treatment plan, which might include supplements, dietary adjustments, and, if necessary, mental health support. Transparency about your cravings is key for an accurate diagnosis and successful recovery.

Behavioral and Psychological Aspects of Pica

While nutritional deficiencies are a primary cause, pica can also have behavioral and psychological roots. For some, eating non-food items can be a coping mechanism for stress, anxiety, or obsessive-compulsive disorders. For children with intellectual disabilities or autism spectrum disorder, it may be a learned behavior or a sensory-seeking action. Therefore, a holistic approach that includes counseling or behavioral therapy is often an essential part of the treatment plan.

Frequently Asked Questions

The primary medical term for a compulsive craving for starch is amylophagia. This specific condition falls under the umbrella of pica, which is the ingestion of non-nutritive substances.

While casual cravings for starchy foods are normal, a strong, persistent urge to eat non-food starches like cornstarch or laundry starch is not. It often signals an underlying medical issue, most frequently a nutritional deficiency like anemia.

The most commonly associated nutritional deficiency with amylophagia is iron-deficiency anemia. Some studies also suggest a link with zinc deficiency.

Yes, eating laundry starch is dangerous. It can contain harmful additives, cause digestive issues like constipation and intestinal blockage, and contribute to malnutrition by replacing nutritious food.

Yes, amylophagia and other forms of pica are common during pregnancy. The body's increased need for iron can lead to deficiency, triggering these unusual cravings.

Diagnosis involves a medical evaluation by a healthcare provider, including blood tests to check for nutritional deficiencies. A physical exam and psychological evaluation may also be part of the process.

Yes, if amylophagia is linked to a mental health condition like obsessive-compulsive disorder or anxiety, behavioral therapy can be an effective treatment.

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.