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What is Kraft peanut butter made of?

5 min read

Over 75% of Canadians choose Kraft peanut butter, making it a staple in many households. For those who love this classic Canadian spread, understanding what is Kraft peanut butter made of goes beyond just knowing it contains peanuts; it involves examining the oils, sugars, and stabilizers that give it its signature texture and flavor.

Quick Summary

This article breaks down the ingredients found in different varieties of Kraft peanut butter, including the classic and 'Only Peanuts All Natural' versions. It details the specific oils and stabilizers used, how they contribute to the product's taste and shelf life, and provides a comparative analysis of the ingredients.

Key Points

  • Classic Kraft Ingredients: The classic version includes roasted peanuts, soybean oil, sugars (corn maltodextrin, sugar), hydrogenated oils, salt, and emulsifiers like mono- and diglycerides for consistency and flavor.

  • "All Natural" Ingredients: Kraft's "Only Peanuts All Natural" variety contains just one ingredient: 100% roasted peanuts, with no added sugars, salt, or stabilizers.

  • Texture and Stability: Added oils and emulsifiers in the classic version prevent oil separation, creating a smooth, no-stir product, while the natural version requires stirring.

  • Flavor Differences: The classic product offers a sweeter, saltier taste profile, whereas the natural version provides a purer, more intense roasted peanut flavor.

  • Nutritional Content: The classic variant has higher sugar and sodium levels, while the natural version is simpler and aligns more closely with a cleaner eating approach.

  • Manufacturing Process: Both versions start with selected and roasted peanuts, but the classic recipe introduces additional ingredients during the grinding phase to achieve its distinct characteristics.

In This Article

Core Ingredients of Classic Kraft Peanut Butter

The classic version of Kraft peanut butter, beloved for its creamy texture and consistent taste, contains more than just peanuts. The formulation includes several key ingredients that contribute to its distinctive profile and stability.

  • Select roasted peanuts: These are the primary component, providing the nutty flavor and protein content. The peanuts are dry-roasted and ground to create the base paste.
  • Soybean oil: Added to the peanut paste, this oil helps achieve the spread's creamy texture and smooth consistency.
  • Sugars (Corn Maltodextrin, Sugar): A combination of sweeteners is used to enhance the flavor. Corn maltodextrin is a thickening agent that also adds a subtle sweetness, while granulated sugar contributes to the overall sweet taste.
  • Hydrogenated vegetable oil (Cottonseed and Rapeseed Oil): This ingredient acts as a stabilizer and emulsifier, preventing the natural separation of peanut oil from the solids. It ensures a consistent, smooth texture and prevents the need for stirring.
  • Salt: A crucial flavor enhancer, salt balances the sweetness and brings out the nutty flavor of the peanuts.
  • Mono- and diglycerides: These are additional emulsifiers that improve the product's texture and shelf stability.

The "Only Peanuts All Natural" Alternative

For those seeking a simpler ingredient list, Kraft offers an "Only Peanuts All Natural" line. The composition of this product is significantly different from the classic version.

  • 100% Select Roasted Peanuts: This is the sole ingredient in the natural variety, consisting purely of ground, high-quality dry-roasted peanuts.
  • No additives: The natural version contains no added sugars, salts, or stabilizing oils. Any oil separation is natural, which is why stirring is necessary before use.

How Additives Impact Taste and Texture

The addition of certain ingredients in the classic recipe directly influences the final product's characteristics. Hydrogenated oils and emulsifiers create a consistently creamy and smooth spread that does not require stirring, unlike natural peanut butter where the oil separates. The inclusion of sugars makes the classic version sweeter, which some consumers prefer. While the natural version provides a purer, more robust peanut flavor, the classic appeals to those who favor a sweeter, more processed taste and a no-stir convenience.

Manufacturing Process Overview

The journey from peanut to peanut butter is a meticulous process, whether for the classic or natural varieties.

  1. Selection and Cleaning: Premium-quality peanuts are chosen, inspected for freshness, and thoroughly cleaned to remove debris.
  2. Roasting: The peanuts are dry-roasted to develop their rich flavor. The temperature and time are carefully controlled to achieve the ideal degree of doneness.
  3. Cooling and Blanching: Roasted peanuts are rapidly cooled to halt the cooking process. Blanching follows, where the thin, reddish-brown skins are removed.
  4. Grinding: The blanched peanuts are ground into a thick paste. In the case of classic Kraft peanut butter, this is where the additional ingredients like oil, sugars, and stabilizers are incorporated and blended.
  5. Cooling and Degassing: The mixture is cooled and degassed to prevent oxidation and to remove any air bubbles, ensuring product stability.
  6. Packaging: Finally, the peanut butter is filled into jars, sealed to reduce oxygen exposure, and stored for shipment.

Comparison Table: Classic vs. "All Natural"

Feature Classic Kraft Peanut Butter Kraft "Only Peanuts All Natural" Peanut Butter
Ingredients Peanuts, soybean oil, sugars, hydrogenated oils, salt, mono- and diglycerides 100% roasted peanuts
Texture Smooth, creamy, and consistent Creamy, but with natural oil separation that requires stirring
Flavor Profile Sweet and salty with a nutty undertone Pure, roasted peanut flavor
Additives Contains added sugars, oils, and emulsifiers No added sugar, salt, or oils
Stirring Required No, due to stabilizing ingredients Yes, to mix separated oil
Health Considerations Higher in sugar and salt; contains hydrogenated oils Healthier option with fewer ingredients; higher in natural fats

The Health and Nutritional Angle

Peanut butter, in moderation, can be part of a healthy diet, offering protein, healthy fats, and essential minerals like magnesium and potassium. The choice between classic and natural Kraft varieties depends on dietary preferences and health goals.

The classic version has a higher calorie density and contains more added sugars and sodium. While the fats in peanuts are mostly heart-healthy monounsaturated and polyunsaturated fats, the hydrogenated oils in the classic version contribute to its saturated fat content. For those watching their sugar or sodium intake, the "Only Peanuts All Natural" option is the clearer choice, containing no added sugar or salt.

Conclusion

Ultimately, the ingredients in Kraft peanut butter vary significantly between its classic and "Only Peanuts All Natural" product lines. While the classic version is crafted with roasted peanuts, soybean oil, stabilizers, and sugars to achieve its signature texture and flavor, the natural version is made with one simple ingredient: 100% roasted peanuts. Understanding these distinctions allows consumers to make an informed choice based on their preferences for taste, texture, and nutritional content. For those seeking convenience and a sweeter profile, the classic is the standard, but for a purer, more natural taste, the single-ingredient option is a readily available alternative.

For more detailed nutritional information and comparison with other brands, a good resource is the food database website Nutritionix.

Ingredients for a Perfect Peanut Butter and Jelly Sandwich

Here's how the different Kraft varieties can impact your favorite lunch:

  • For the Classic Taste: The classic peanut butter provides a consistently creamy base that's easy to spread and doesn't make your bread soggy. Its sweetness perfectly complements the tartness of most jams.
  • For the All-Natural Purist: Using the 'Only Peanuts All Natural' version offers a richer, more unadulterated peanut flavor. However, the oil may separate in the jar, requiring stirring. The final sandwich might have a less uniform texture.
  • For Sweetness Control: Since the 'All Natural' version contains no added sugar, it allows you to control the sweetness of your sandwich entirely through your choice of jelly or other sweeteners.
  • For Dietary Needs: For those avoiding added sugars and salt, the 'All Natural' version is a straightforward way to enjoy a peanut butter sandwich without the extra ingredients found in the classic recipe.

This variety in product offerings gives consumers the flexibility to choose the best option for their taste and dietary needs, while still enjoying the Canadian classic from the Kraft brand.

Frequently Asked Questions

The primary ingredient in both classic and 'All Natural' Kraft peanut butter is select roasted peanuts.

Classic Kraft peanut butter doesn't need to be stirred because it contains hydrogenated vegetable oils (cottonseed and rapeseed) and emulsifiers that prevent the natural oil from separating.

Yes, Kraft offers a product line called 'Only Peanuts All Natural' which is made with only one ingredient: 100% roasted peanuts.

The regular, classic version of Kraft peanut butter contains soybean oil and hydrogenated vegetable oils from cottonseed and rapeseed.

Most Kraft peanut butter varieties are gluten-free, but it is always recommended to check the specific product label for official confirmation, especially for specialty or limited-edition flavors.

Natural peanut butter requires stirring because it lacks the added stabilizers found in processed versions. The oil naturally separates from the peanut solids and rises to the top of the jar.

When consumed in moderation, peanut butter can be part of a healthy diet, providing protein and healthy fats. However, classic Kraft peanut butter contains added sugars and oils, so the 'All Natural' version is a healthier option for those monitoring their intake.

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.