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What is Starbucks iced energy made of?

3 min read

In 2024, Starbucks launched a new line of beverages, and many are wondering: what is Starbucks iced energy made of? These drinks are a low-calorie, sparkling alternative to traditional energy drinks, featuring a blend of natural ingredients designed to provide a feel-good boost.

Quick Summary

Starbucks Iced Energy is a line of ready-to-drink and handcrafted beverages made with sparkling water, fruit flavors, plant-based caffeine from green coffee bean extract, B vitamins, and ginseng extract.

Key Points

  • Plant-Based Caffeine: The energy source is naturally derived from green coffee bean extract, offering a smoother energy lift.

  • Low Calorie & Sugar-Free: Canned Iced Energy drinks have only 5 calories and zero sugar, using artificial sweeteners for flavor.

  • Two Product Lines: Available as canned (RTD) sparkling drinks and handcrafted, tea-based versions at cafes.

  • Flavor Variety: Canned flavors include Tropical Peach, Watermelon Twist, and Blueberry Lemonade, while handcrafted options feature Melon Burst and Tropical Citrus.

  • Enriched with B Vitamins: Added B vitamins, like Niacinamide (B3) and Pyridoxine HCl (B6), contribute to mental clarity.

  • Higher Caffeine than Refreshers: The caffeine content is significantly higher than Starbucks Refreshers®, comparable to a cold brew.

In This Article

The Core Components of Starbucks Iced Energy

At its core, Starbucks Iced Energy is a hydrating, low-calorie, and sugar-free beverage designed for a refreshing energy boost. Unlike many competitors that rely on synthetic caffeine, Starbucks sources its stimulant naturally from green coffee bean extract, providing a smoother lift without the jitters often associated with high-sugar energy drinks. The foundational ingredients across the product line include:

  • Carbonated Water: Provides the signature sparkling texture.
  • Natural Flavors: Deliver the drink's vibrant fruit taste profile, with each flavor featuring a unique blend.
  • Green Coffee Bean Extract: This is the source of the plant-based caffeine that energizes the drinker.
  • Sweeteners: To keep the calorie and sugar count low, artificial sweeteners like sucralose and acesulfame potassium are used.
  • B Vitamins: Supplements such as niacinamide (B3), d-calcium pantothenate (B5), and pyridoxine hydrochloride (B6) are included to support mental clarity and energy.
  • Panax Ginseng Extract: An herbal ingredient traditionally used for its stimulating properties.
  • Preservatives and Other Additives: Ingredients like citric acid, malic acid, sodium benzoate, and potassium sorbate ensure stability and freshness.

Exploring the Diverse Iced Energy Flavors

Starbucks offers its Iced Energy drinks in both canned (ready-to-drink) and handcrafted varieties, each with distinct flavors and formulations. The canned options are widely available in grocery and convenience stores, while the handcrafted versions are served at Starbucks cafes.

Ready-to-Drink (Canned) Flavors

  • Tropical Peach: A vibrant and juicy flavor profile combining peach with a hint of other tropical fruits.
  • Watermelon Twist: A crisp and refreshing watermelon flavor, often noted for its bold taste.
  • Blueberry Lemonade: A classic pairing that blends the sweet taste of blueberry with tart lemonade.

Handcrafted (In-Store) Flavors

  • Melon Burst: A refreshing mix of melon and cucumber flavors balanced with bright Passion Tango® tea, served over ice.
  • Tropical Citrus: Combines passionfruit and citrus flavors balanced with green tea, poured over ice.
  • Frozen Tropical Citrus with Strawberry Puree: A limited-time blended version of the Tropical Citrus flavor, topped with a swirl of strawberry puree.

Comparison Table: Iced Energy vs. Starbucks Refreshers

To better understand how Iced Energy fits into Starbucks' beverage lineup, it's useful to compare it to the popular Starbucks Refreshers®.

Feature Starbucks Iced Energy Starbucks Refreshers®
Caffeine Source Plant-based caffeine from green coffee bean extract. Green coffee extract.
Caffeine Content Canned: 160mg. Handcrafted (Venti): 140–205mg. Lighter caffeine content, comparable to a soda.
Carbonation Sparkling and fizzy. Not sparkling; a still, juice-based beverage.
Tea Base Handcrafted versions are mixed with iced tea (e.g., Passion Tango®, green tea). The base is a fruity juice concentrate with green coffee extract.
Primary Sweetener Artificial sweeteners (sucralose, acesulfame potassium). Sugar, with the amount varying by flavor and size.
Calories Very low (5 calories per canned drink). Calorie content varies depending on size and flavor.

Health Considerations and Purpose

Starbucks Iced Energy was introduced to offer a specific kind of boost: one that is low in calories and sugar, provides hydration, and uses plant-based caffeine for a cleaner, more balanced lift. The drink is aimed at consumers seeking an alternative to traditional sugary sodas and heavily caffeinated energy drinks. The introduction of these beverages also followed a broader industry trend towards transparent ingredient sourcing and mindful energy consumption, especially in the wake of controversies surrounding other high-caffeine products. It's important to note that while the canned versions have a standardized 160mg of caffeine, the handcrafted Venti sizes contain between 140–205mg, which is comparable to a Grande cold brew. Consumers should be aware of their personal caffeine tolerance when trying these drinks.

Starbucks has emphasized the 'feel-good' aspect of these drinks, focusing on functional benefits beyond just a jolt of energy, such as hydration and mental clarity. The use of B vitamins further reinforces this image. The handcrafted versions offer additional customization, allowing customers to choose their preferred tea base, though the base energy mix is pre-made. This provides some flexibility for those who prefer a specific tea flavor while still getting the energy boost.

For more information on the official product launch and details, see the Starbucks Newsroom announcement.

Conclusion

In summary, Starbucks Iced Energy is a multi-faceted beverage line combining sparkling water, natural fruit flavors, and plant-based caffeine from green coffee bean extract. By incorporating B vitamins and ginseng extract while utilizing zero-calorie sweeteners for its ready-to-drink cans, the company provides a hydrating, low-calorie alternative to conventional energy drinks. With distinct ready-to-drink options like Tropical Peach and Blueberry Lemonade, and handcrafted cafe-only choices such as Melon Burst, it caters to a wide audience looking for a flavorful, modern energy boost.

Frequently Asked Questions

The primary energy source in Starbucks Iced Energy is plant-based caffeine derived from green coffee bean extract.

The canned, ready-to-drink versions contain zero sugar and use artificial sweeteners like sucralose and acesulfame potassium instead.

Each 12 fl oz can of Starbucks Iced Energy contains 160mg of plant-based caffeine.

Iced Energy drinks are carbonated and have a higher caffeine content than Refreshers, which are non-carbonated and contain less caffeine.

The drinks contain several B vitamins, including Niacinamide (B3), D-Calcium Pantothenate (B5), and Pyridoxine Hydrochloride (B6).

The canned flavors include Tropical Peach, Watermelon Twist, and Blueberry Lemonade.

Yes, handcrafted flavors like Melon Burst and Tropical Citrus Iced Energy are available year-round in U.S. stores.

According to Starbucks-Menus.com, the Iced Energy drinks are typically gluten-free.

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.