Skip to content

What is sugar free Tang sweetened with?

4 min read

According to ingredient lists reviewed by the Environmental Working Group (EWG) and other sources, sugar free Tang is typically sweetened with a combination of non-nutritive sweeteners, including Aspartame and Acesulfame Potassium. This blend allows the powdered drink mix to deliver its signature orange flavor without any added sugar or calories.

Quick Summary

Sugar free Tang is sweetened using a blend of artificial sweeteners like Aspartame and Acesulfame Potassium. These ingredients provide the classic sweet taste without adding calories or sugar, making the beverage suitable for those managing their sugar intake.

Key Points

  • Primary Sweeteners: The main sweeteners in sugar free Tang powdered mix are Aspartame and Acesulfame Potassium.

  • Combination Approach: The two sweeteners are blended to create a balanced sweetness and mask any aftertaste associated with Acesulfame Potassium.

  • Regional Differences: Sweetener formulations can vary by region and product type. Some liquid enhancers use Sucralose, and certain international versions use Stevia.

  • Zero-Calorie: These sweeteners allow sugar free Tang to contain zero calories, making it a viable option for those on calorie-restricted or sugar-free diets.

  • Specific Concerns: Products with Aspartame are not suitable for individuals with Phenylketonuria (PKU) due to their phenylalanine content.

  • Other Ingredients: Besides sweeteners, the mix includes citric acid for tang, maltodextrin as a filler, and artificial colors and flavors for its signature orange taste.

In This Article

A Blend of Artificial Sweeteners

In its various formulations, sugar free Tang relies on a combination of artificial sweeteners to achieve its desired taste profile. The specific blend can differ depending on the product, whether it's the classic powdered mix or a liquid water enhancer. The most common sweeteners found in North American versions are Aspartame and Acesulfame Potassium, often combined with other ingredients for a balanced flavor. Some international variations may use other sweeteners, such as Sucralose or Stevia.

Aspartame

Aspartame is a low-calorie artificial sweetener that is approximately 200 times sweeter than sugar. It is made from two amino acids, aspartic acid and phenylalanine. Because of its phenylalanine content, products containing Aspartame must carry a warning for individuals with the genetic disorder phenylketonuria (PKU). In powdered mixes like Tang, Aspartame provides a clean, sweet taste but can sometimes be less heat-stable.

Acesulfame Potassium (Ace-K)

Acesulfame Potassium, often referred to as Ace-K, is another synthetic sweetener frequently paired with Aspartame. It is also about 200 times sweeter than sugar and is heat-stable, making it suitable for a wide range of food products. It can have a slightly bitter aftertaste when used alone, which is why it is often combined with other sweeteners in Tang to create a more harmonious flavor profile. Ace-K is not metabolized by the body and is excreted intact.

How This Sweetener Blend Works

Food scientists often use a combination of different sweeteners to mask any undesirable aftertastes that can occur when a single, high-intensity sweetener is used. This is particularly true for acesulfame potassium, which can have a slight bitterness. By blending it with aspartame, they can create a more balanced and sugar-like sweetness that is more palatable to consumers. This synergy also means less of each individual sweetener is needed, reducing the overall concentration required.

Comparison of Sweeteners in Sugar-Free Tang

This table outlines the key characteristics of the most common sweeteners used in sugar-free Tang products.

Feature Aspartame Acesulfame Potassium (Ace-K) Sucralose
Sweetness ~200x sweeter than sugar ~200x sweeter than sugar ~600x sweeter than sugar
Calories Low-calorie (negligible in use) Zero-calorie Zero-calorie
Taste Profile Clean, sugar-like taste Slight bitter aftertaste alone Clean, sugar-like taste
Heat Stability Not heat-stable (best for cold items) Heat-stable (good for baking) Heat-stable (good for baking)
Usage in Tang Common in powdered mix Common in powdered mix Found in some international/liquid versions
Health Notes Contains phenylalanine (PKU warning) Generally considered safe Extensive safety evaluation

Other Ingredients in Sugar-Free Tang

Beyond the sweeteners, sugar-free Tang contains a variety of other ingredients that contribute to its flavor, texture, and nutritional value. These include:

  • Citric Acid: Provides the tangy, sour flavor characteristic of Tang.
  • Maltodextrin: A filler and bulking agent that helps the powder dissolve evenly.
  • Vitamin C (Ascorbic Acid): Added for nutritional fortification.
  • Artificial Colors: Like Yellow 5 and Red 40, to give the drink its vibrant color.
  • Natural and Artificial Flavors: Enhance the orange taste.

Regional Variations in Sweeteners

It is important to note that the sweetener formula for sugar-free Tang can vary by country and region. For instance, the liquid water enhancer available in some markets uses Sucralose, while some international versions like Tang Fruit+ use Stevia, a plant-derived sweetener. This reflects different market demands and regulatory requirements around the world. Always check the ingredient list on the specific product packaging you purchase.

The Role of Stevia

Stevia is a natural, plant-derived sweetener extracted from the leaves of the Stevia rebaudiana plant. It is a zero-calorie, zero-carbohydrate alternative that has become popular among consumers seeking more natural options. In versions like Tang Fruit+, it is used to provide sweetness without relying on synthetic artificial sweeteners.

The Verdict on Sweeteners in Sugar-Free Tang

Ultimately, sugar free Tang is not sweetened by a single ingredient but by a carefully chosen blend of non-nutritive, zero-calorie sweeteners designed to mimic the taste of sugar. The combination of Aspartame and Acesulfame Potassium is the most common in the powdered drink mix, while other products like liquid enhancers may use Sucralose or Stevia. This allows the beverage to be enjoyed by those monitoring their sugar intake or seeking a low-calorie option, all while delivering the familiar, citrusy Tang taste.

Conclusion

For those wondering what is sugar free Tang sweetened with, the answer is a combination of zero-calorie sweeteners, most notably Aspartame and Acesulfame Potassium in the powdered mix. Other forms, like liquid enhancers, may use Sucralose, while certain international products contain Stevia. By blending these intense sweeteners, Tang provides its signature sweet-and-tangy flavor without any added sugar or significant calories, catering to health-conscious consumers and those with dietary restrictions.

Additional Considerations

While these sweeteners are generally recognized as safe by regulatory bodies like the FDA, ongoing research and individual sensitivities exist. For example, individuals with phenylketonuria (PKU) must avoid Aspartame due to its phenylalanine content. Taste can also be a personal factor, as some individuals are more sensitive to the taste of artificial sweeteners than others. For this reason, checking product labels is always recommended.

Frequently Asked Questions

Sugar free Tang primarily uses a blend of artificial, or non-nutritive, sweeteners such as Aspartame and Acesulfame Potassium. Some international varieties, like Tang Fruit+, use the natural sweetener Stevia.

Yes, sugar free Tang is generally considered safe for diabetics because it contains zero sugar and no carbohydrates, preventing a spike in blood sugar levels.

Food companies often use multiple sweeteners to create a more balanced and sugar-like taste profile. This blending technique helps to mask any potential bitter or metallic aftertastes associated with a single high-intensity sweetener.

The specific sweeteners can differ. The powdered mix often contains Aspartame and Acesulfame Potassium, while the liquid water enhancer version is typically sweetened with Sucralose.

No, individuals with phenylketonuria (PKU) should not consume sugar free Tang that contains Aspartame, as it is a source of phenylalanine. A warning label is typically required on products containing this ingredient.

Sugar free Tang is a low-calorie drink mix, with zero or minimal calories per serving, depending on the specific product. The sweeteners used provide a sweet taste without adding significant calories.

The taste of artificial sweeteners can be subjective, and some individuals may be more sensitive to a potential aftertaste. The perception of sweetness and flavor can vary from person to person.

References

  1. 1
  2. 2
  3. 3
  4. 4

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.