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What is the best thing to eat for breakfast at McDonald's?

5 min read

In 2015, McDonald's began testing all-day breakfast options in some locations, showing just how popular its morning menu has become. For many, the iconic yellow arches offer a convenient and satisfying start to the day, but with so many choices, it can be hard to know what is the best thing to eat for breakfast at McDonald's.

Quick Summary

This guide breaks down the top menu items from McDonald's breakfast, comparing classics like the Egg McMuffin with fan-favorites like the McGriddle and assessing their flavor, value, and nutritional profile.

Key Points

  • For a Classic Taste: The Egg McMuffin is a timeless choice featuring a freshly cracked egg, Canadian bacon, and cheese on an English muffin, offering a balanced and moderately low-calorie meal.

  • For Sweet and Savory Cravings: The McGriddle sandwiches, with their maple-flavored griddle cakes and savory fillings, provide a unique and satisfying flavor combination.

  • For a Budget-Friendly Meal: The Sausage Burrito is one of the most affordable breakfast items, packed with eggs, sausage, cheese, and veggies in a convenient tortilla wrap.

  • For a Healthier Option: The Fruit & Maple Oatmeal provides fiber and nutrients, while Apple Slices provide a low-calorie side. Customize your drinks and remove extra butter to reduce fat and sugar.

  • For the Perfect Side: The classic Hash Brown is a fan favorite for its crispy texture and salty flavor, making it a perfect complement to any main breakfast dish.

In This Article

Deciding on Your Perfect McDonald's Breakfast

Choosing the 'best' McDonald's breakfast item is subjective and depends entirely on your personal preferences. For some, it's about the taste and nostalgia of a classic, while for others, it's about getting the most bang for their buck or making a healthier choice. This comprehensive guide explores some of the most popular options, providing a detailed look at what makes each one a potential winner.

The All-Time Classic: Egg McMuffin

Considered a solid contender for the best overall McDonald's breakfast item, the Egg McMuffin has been a menu staple since 1971. It features a freshly cracked egg, Canadian bacon, and American cheese on a toasted English muffin, offering a balanced mix of protein and carbohydrates. It's known for its iconic taste and is one of the lower-calorie breakfast sandwich options. However, it can be high in cholesterol and some may find it less filling than other choices.

For the Sweet & Savory Lover: The McGriddle

The McGriddle offers a unique sweet and savory experience, with sausage, egg, and cheese nestled between two small, maple-flavored griddle cakes. This combination has garnered a significant following for its distinctive and satisfying flavor profile. McGriddles are hearty and filling, with variations like bacon or sausage-only available. Be aware that they are typically higher in sugar and saturated fat compared to the McMuffin, and the sweetness might not appeal to everyone.

The Hearty and Budget-Friendly Pick: Breakfast Burrito

A great option for value and convenience is the Sausage Burrito. This wrap contains scrambled eggs, sausage, green chiles, and onions in a warm tortilla. It's often one of the most affordable items on the breakfast menu and easy to eat on the go. While offering a different flavor than the typical breakfast sandwiches, it can sometimes be greasy and high in sodium.

A Craveable Side: The Hash Brown

The crispy, golden Hash Brown is a classic and highly popular side dish at McDonald's. Its salty crunch is a perfect complement to any main breakfast item and is often available individually. As a deep-fried item, it adds extra calories and fat to a meal and isn't substantial enough on its own.

Comparison of Top McDonald's Breakfast Items

Feature Egg McMuffin Sausage, Egg & Cheese McGriddle Sausage Burrito Hotcakes Hash Brown
Best For Classic, balanced flavor Sweet and savory cravings Value and convenience Sweet tooth Best side dish
Key Ingredients Egg, Canadian bacon, cheese, English muffin Sausage, egg, cheese, maple griddle cakes Scrambled eggs, sausage, cheese, veggies, tortilla Hotcakes, butter, syrup Deep-fried potato patty
Texture Soft muffin, firm egg, melty cheese Soft cakes, savory sausage, gooey cheese Soft tortilla, fluffy eggs, chunky sausage Fluffy cakes Crispy exterior, soft interior
Approximate Calories 310 kcal 480 kcal 310 kcal 580 kcal 150-160 kcal

Making a Healthier Choice

McDonald's offers some options for those seeking a lighter breakfast. The Fruit & Maple Oatmeal provides fiber and vitamins but is relatively high in sugar. Apple Slices are a simple, healthier side. Pairing items with a black coffee or a low-sugar McCafé latte can also help create a more balanced meal.

Conclusion: Which Breakfast is the Winner?

The best McDonald's breakfast ultimately depends on individual taste and priorities. The Egg McMuffin remains a top choice for many due to its classic, balanced flavor. For those craving a sweet and savory treat, the McGriddle is a unique and satisfying option. The Breakfast Burrito stands out for its value and convenience, while the Hash Brown is an essential crispy side. Consider your preference for taste, price, or health goals to find your ideal morning meal. For detailed nutritional information, consult the official McDonald's menu.

What is the best thing to eat for breakfast at McDonald's? A Breakdown.

  • Classic Choice: The Egg McMuffin, known for its balanced taste and iconic freshness.
  • Flavor Mashup: The Sausage, Egg & Cheese McGriddle combines sweet griddle cakes with savory sausage for a unique, satisfying experience.
  • Top Value: The Sausage Burrito is a budget-friendly option that's also delicious and easy to eat on the go.
  • Essential Side: The Hash Brown is the best side item, offering a perfectly crispy, salty complement to any main course.
  • Healthier Pick: The Fruit & Maple Oatmeal provides a less processed, though still sugary, alternative to a heavier sandwich.
  • Highest Protein: The Sausage, Egg & Cheese McMuffin packs the most protein among the main sandwich options.
  • Customizable Order: Many options, including the Steak, Egg & Cheese Bagel, can be customized with scrambled eggs or extra sauce for an enhanced flavor experience.

FAQs

question: Are McDonald's breakfast items available all day? answer: Availability varies by location. While McDonald's once offered all-day breakfast, many restaurants have scaled back this option, and it's best to check with your local franchise.

question: What's the difference between the eggs in a McMuffin and a McGriddle? answer: The Egg McMuffin uses a freshly cracked, round egg, while the McGriddle and biscuits use a folded, pre-cooked egg patty.

question: Is the Fruit & Maple Oatmeal a healthy breakfast option at McDonald's? answer: The Fruit & Maple Oatmeal is a healthier choice compared to other items, offering more fiber and nutrients. However, it still contains a significant amount of added sugar.

question: What's the best breakfast for someone on a budget? answer: The Sausage Burrito and the Hash Brown are two of the most budget-friendly options on the breakfast menu, offering good value for their price.

question: Are the McGriddle cakes real pancakes? answer: The McGriddle cakes are a maple-flavored griddle cake, which is a type of pancake, though they are smaller and pre-cooked with the maple flavor infused directly into them.

question: Can I customize my McDonald's breakfast order? answer: Yes, you can often customize your breakfast order. Popular modifications include asking for freshly fried hash browns or substituting the egg in a bagel sandwich.

question: What is the most filling breakfast option at McDonald's? answer: Heartier items like the Big Breakfast with Hotcakes or any of the McGriddle sandwiches are generally considered the most filling breakfast choices.

question: Does McDonald's offer any vegetarian breakfast items? answer: Yes, vegetarian options include the Fruit & Maple Oatmeal and the Plain Bagel. You can also customize other items, such as ordering a Sausage Burrito without sausage.

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Frequently Asked Questions

Availability varies by location. While McDonald's once offered all-day breakfast, many restaurants have scaled back this option, and it's best to check with your local franchise.

The Egg McMuffin uses a freshly cracked, round egg, while the McGriddle and biscuits use a folded, pre-cooked egg patty.

The Fruit & Maple Oatmeal is a healthier choice compared to other items, offering more fiber and nutrients. However, it still contains a significant amount of added sugar.

The Sausage Burrito and the Hash Brown are two of the most budget-friendly options on the breakfast menu, offering good value for their price.

The McGriddle cakes are a maple-flavored griddle cake, which is a type of pancake, though they are smaller and pre-cooked with the maple flavor infused directly into them.

Yes, you can often customize your breakfast order. Popular modifications include asking for freshly fried hash browns or substituting the egg in a bagel sandwich.

Heartier items like the Big Breakfast with Hotcakes or any of the McGriddle sandwiches are generally considered the most filling breakfast choices.

Yes, vegetarian options include the Fruit & Maple Oatmeal and the Plain Bagel. You can also customize other items, such as ordering a Sausage Burrito without sausage.

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.