Greens powders have become a popular way to supplement a diet that may be lacking in fruits and vegetables. Two notable contenders in this space are ActivatedYou Morning Complete and Live It Up Super Greens. While both aim to boost overall wellness, they approach it with distinct formulations, making a detailed comparison essential for consumers.
Core Ingredients and Formulation
The fundamental difference between these two products lies in their ingredient philosophy and overall blend composition. Live It Up Super Greens prioritizes a clean, simple, and organic ingredient list, whereas Morning Complete uses a broader, more complex formula with multiple targeted blends.
Live It Up Super Greens is formulated with over 20 concentrated superfoods, probiotics, and digestive enzymes. Its ingredient list is largely composed of organic vegetables, cereal grasses, and algae, including spirulina, chlorella, kale, wheatgrass, and moringa leaf. The focus is on whole-food ingredients without synthetic vitamins, artificial sweeteners (it uses monk fruit instead), or other fillers.
In contrast, ActivatedYou Morning Complete contains a more extensive list of ingredients, separated into multiple specific blends. These include a Green Superfoods Blend, a Metabolic Blend, an Adaptogen Blend, and an Antioxidant Blend, alongside its probiotic and prebiotic components. While it includes greens like kale and spinach, the concentration of these ingredients is notably smaller than in Live It Up Greens. The addition of adaptogens like ashwagandha and ingredients aimed at metabolism and liver support gives Morning Complete a broader, all-in-one approach to wellness. However, unlike Live It Up, only a few of Morning Complete’s ingredients are organic.
Comparison of Probiotics and Digestive Support
Both products feature blends to support gut health, but there are differences in the type and quantity of these components.
Live It Up Greens contains 5 billion CFU of dairy-free probiotics, featuring the well-researched strain Lactobacillus acidophilus. It also includes a blend of three digestive enzymes, which are intended to aid in breaking down food. This targeted approach to digestive health is a core pillar of its formula.
Morning Complete offers 10 billion CFU of a probiotic blend, which includes Bacillus coagulans. The higher CFU count might seem more potent, but the diversity of strains and specific effectiveness can vary. The product also contains a prebiotic blend, which includes ingredients like chicory root fructooligosaccharides, to nourish beneficial gut bacteria. Morning Complete's focus is on digestive function, energy levels, and overall wellness, with digestive support being a key function.
Comparison Table: Morning Complete vs. Live It Up Greens
| Feature | Morning Complete | Live It Up Greens |
|---|---|---|
| Ingredient Focus | Broader, multi-blend formula with adaptogens, antioxidants, and metabolic support. | Simpler, concentrated blend of organic superfoods, probiotics, and enzymes. |
| Organic Content | Only a few ingredients are listed as organic. | Made with 20+ organic vegetables and superfoods. |
| Probiotics (CFU) | 10 billion CFU (varies by source/blend). | 5 billion CFU (dairy-free). |
| Added Sweeteners | Natural sweeteners like monk fruit, though the specific flavor (e.g., Apple Cinnamon) may contain additional flavorings. | Monk fruit extract (Original mint or Wild Berries flavor). |
| All-in-One vs. Targeted | Aims to be a comprehensive wellness drink with multiple blends targeting various aspects of health. | More focused on foundational nutrition, gut health, and clean ingredients. |
| Third-Party Testing | Tested by an independent, third-party facility. | Rigorously tested by an independent, third-party facility. |
Taste and Flavor Options
Taste is a highly subjective but important factor for a daily supplement. Both brands have approached this with different flavors.
Morning Complete is most prominently known for its Apple Cinnamon flavor, though Mixed Berry and Citrus Medley flavors have also been mentioned. Customer reviews suggest the taste is generally well-received, but the flavor can be quite distinct due to the added ingredients.
Live It Up Greens is praised for its milder, less artificial taste. The Original flavor has a slightly sweet, minty profile derived from natural ingredients like peppermint leaf and monk fruit. It is also available in a Wild Berries flavor. Many users find the flavor refreshing and easy to mix with just water.
Cost and Value
The price point is a significant differentiator. Live It Up is generally considered the more budget-friendly option, with a lower cost per serving, especially with a subscription. In contrast, Morning Complete is a more expensive option, potentially reflecting its more complex, multi-blend formulation. When evaluating value, consumers should weigh the cost against the specific ingredients and benefits they are seeking. For those prioritizing organic ingredients and a simpler formula at a lower price, Live It Up may offer better value.
Conclusion: Which Greens Powder is Right for You?
Choosing between Morning Complete and Live It Up Greens depends heavily on your specific health objectives and priorities. If you are seeking a comprehensive, all-in-one supplement that includes adaptogens for stress management and specific metabolic support, and you don't mind a higher cost and non-organic ingredients, Morning Complete could be a good fit. However, if your primary goal is to supplement your diet with a high concentration of clean, organic greens, and to support gut health with a robust probiotic and enzyme blend at a more affordable price, Live It Up Greens is the stronger contender. The simpler formula and transparent organic sourcing of Live It Up make it a standout choice for those who value purity and foundational nutrition. Ultimately, both offer a convenient way to boost daily nutrient intake, but their different approaches cater to different consumer preferences.
For more information on comparing greens powders, you can explore detailed dietitian reviews.
