What is the green drink called? Exploring Popular Green Beverages

November 19, 2025 •

4 min read

According to a 2025 review of greens powders, these supplements can offer a wide range of vitamins, minerals, and antioxidants to supplement a healthy diet. This trend has made many people wonder: what is the green drink called, and what are these concoctions made of?

Quick Summary

There is no single answer to what the green drink is called, as the term encompasses a broad range of beverages. Popular types include green juices, smoothies, and powdered health supplements, all made with chlorophyll-rich ingredients like leafy greens and wheatgrass.

Key Points

No Single Name: The term "the green drink" is a general phrase for many types of beverages, not a specific product.
Juices vs. Smoothies: Green juices offer concentrated nutrients without fiber, while smoothies blend whole ingredients, retaining fiber for better digestion.
Powders for Convenience: Superfood powders provide a shelf-stable, concentrated source of greens, adaptogens, and probiotics for on-the-go nutrition.
High in Nutrients: All green drinks, especially those packed with vegetables like kale and spinach, are excellent sources of vitamins, minerals, and antioxidants.
Source of Chlorophyll: The green color comes from chlorophyll, a pigment with antioxidant and anti-inflammatory properties.
Consider Your Needs: The best green drink depends on your health goals; choose a smoothie for fiber or a powder for convenience.

Demystifying the Green Drink Phenomenon

The phrase "the green drink" is a general term, not a single product. It refers to a category of health and wellness beverages defined by their vibrant green hue, which comes from chlorophyll-rich ingredients like kale, spinach, and wheatgrass. These drinks have exploded in popularity due to their perceived health benefits, but they come in many different forms, from fresh juices to convenient powders.

Popular Types of Green Drinks

Green Juices

Green juices are created by extracting the liquid from fruits and vegetables, leaving the pulp behind. This results in a concentrated, nutrient-dense beverage that is easy for the body to absorb. However, juicing removes the fiber, which can cause a rapid spike in blood sugar if too much fruit is added.

Classic Green Juice: A blend of cucumber, celery, kale, and green apple for balance.
Detoxifying Juice: Often includes parsley, spinach, and lemon to support natural cleansing processes.
Tropical Green Juice: Adds fruits like pineapple or mango to greens for a sweeter flavor.

Green Smoothies

Unlike juices, green smoothies are made by blending whole fruits and vegetables, preserving all the fiber. This fiber is crucial for satiety, gut health, and better blood sugar control. Smoothies are often more filling than juices and can be a meal replacement.

Spinach and Banana Smoothie: A mild-tasting blend perfect for beginners.
Kale and Avocado Smoothie: A creamy, nutrient-packed option with healthy fats.
Matcha Smoothie: A combination of antioxidant-rich matcha powder with fruits and milk for an energy boost.

Green Superfood Powders

For those seeking convenience, green powders are a popular choice. Brands like AG1 and Live it Up Super Greens provide a concentrated mix of vegetables, grasses, and other superfoods in a powdered form. They can be mixed with water or added to smoothies.

AG1: A popular and comprehensive blend featuring over 75 ingredients, including probiotics and adaptogens.
Live it Up Super Greens: An organic, all-around option with probiotics and digestive enzymes.
Bloom Greens & Superfoods: Known for its variety of flavors and viral presence on social media.

Chlorophyll Water

Liquid chlorophyll is a popular TikTok trend where a few drops of the concentrated pigment are added to water. Proponents claim it helps with detoxification, skin health, and body odor, though scientific evidence is limited.

Wheatgrass Shots

A small, concentrated shot of freshly pressed wheatgrass juice. Wheatgrass is high in chlorophyll, vitamins, and amino acids, with many considering it a potent wellness shot. It has a very strong, earthy taste.

Comparison: Green Juices vs. Green Smoothies vs. Green Powders


Feature	Green Juices	Green Smoothies	Green Powders
Preparation	Requires a juicer to extract liquid.	Made in a blender by blending whole ingredients.	Simply mix powder with water or other liquids.
Fiber Content	Low, as the fibrous pulp is removed.	High, as whole ingredients are used, aiding digestion.	Varies by brand; often includes a fiber blend.
Nutrient Absorption	Faster absorption due to the lack of fiber.	Slower, more sustained absorption due to fiber.	Quick and easy, with absorbability depending on powder quality.
Taste	Often more palatable with fruit, but can be bitter.	Creamier texture and taste, often sweeter due to fruits.	Varies by flavor and brand; some are earthy, others sweet.
Portability	Less portable; fresh juice loses nutrients over time.	Portable when made fresh in a portable blender.	Extremely portable and shelf-stable.

Health Benefits of Drinking Green

Regardless of the format, incorporating green drinks into your diet can offer a host of potential health benefits due to their nutrient-rich ingredients:

Enhanced Nutrient Intake: They are an easy way to consume concentrated vitamins (like A, C, and K) and minerals (magnesium, potassium) from leafy greens.
Powerful Antioxidants: Greens are rich in antioxidants that protect the body from free radical damage and reduce inflammation.
Digestive Support: Green smoothies, in particular, provide fiber which supports gut health and regularity. Some powders also include probiotics and digestive enzymes.
Energy Boost: The nutrients and antioxidants provide a natural, sustained energy lift without the jitters associated with caffeine.
Immune System Support: The abundance of vitamins, especially C, strengthens the immune system.
Hydration: Green drinks with a high water content, like cucumber and celery juice, contribute to daily hydration needs.

How to Choose Your Green Drink

With so many options available, deciding on the best green drink can be overwhelming. The right choice depends on your personal preferences, health goals, and lifestyle. If you prioritize maximum fiber and satiety, a homemade green smoothie is the way to go. If you need a quick nutrient boost and don't mind the concentrated taste, a shot of wheatgrass or a scoop of green powder might be ideal. Fresh, homemade juices offer potent nutrients but at the cost of fiber. Consider starting simple and experimenting with different ingredients to find a green drink that works for you. For more information on the science behind green drinks, consider reviewing sources like Healthline.

Conclusion: More Than One Green Drink

Ultimately, there is no single "green drink." The phrase is a catch-all for a wide variety of nutrient-rich beverages, each with unique properties and benefits. Whether you opt for a homemade smoothie, a cold-pressed juice, or a convenient superfood powder, these vibrant concoctions are a simple and effective way to increase your daily intake of greens and boost your overall wellness. By understanding the differences, you can choose the best option to help you achieve your health goals and add more chlorophyll-rich goodness to your routine.

Frequently Asked Questions

Neither is inherently 'healthier,' but they serve different purposes. Smoothies retain fiber, which is better for digestion and satiety, while juices provide a more concentrated dose of nutrients that are absorbed quickly.

Chlorophyll water is a beverage made by adding liquid chlorophyll drops to water. It is a wellness trend purported to help with detoxification and skin health, though robust scientific evidence is limited.

Yes, you can easily make a green drink at home using a blender for smoothies or a juicer for juices. Common ingredients include spinach, kale, cucumber, celery, apples, and ginger.

A wheatgrass shot is a small, concentrated serving of freshly pressed wheatgrass juice. It is known for its high chlorophyll content and potent nutritional profile, often consumed on an empty stomach.

While green drinks are often marketed for detoxification, the body's liver and kidneys already handle natural detoxification. However, the nutrients and hydration from green drinks can support these organs' healthy function.

The taste varies significantly by ingredients. Drinks heavy on wheatgrass or pure leafy greens may taste earthy, but adding fruits like apple, pineapple, or lemon can balance the flavor.

For most people, it is safe to consume a green drink daily as part of a balanced diet. However, moderation is key, especially with green juices that lack fiber, and you should always consult a doctor before making major dietary changes.