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What is the meatless Shake Shack? Exploring Their Vegetarian and Vegan Menu

4 min read

In May 2023, Shake Shack rolled out its long-awaited Veggie Shack burger to all US locations, introducing a new era of plant-based dining for the popular fast-casual chain. This followed years of development and joins their existing meatless offering, the classic 'Shroom Burger.

Quick Summary

Shake Shack's meatless menu primarily features the Veggie Shack, a vegetable-and-grain-based patty, and the classic 'Shroom Burger, which is a cheese-filled fried mushroom. The menu also includes vegetarian-friendly fries and offers options for vegan customization.

Key Points

  • Two Primary Meatless Options: Shake Shack's menu features both the Veggie Shack, a vegetable-and-grain patty, and the classic 'Shroom Burger, a deep-fried, cheese-stuffed mushroom.

  • Veggie Shack is Vegan-Customizable: The newer Veggie Shack can be made vegan by omitting the cheese, crispy onions, and ShackSauce, and using a lettuce wrap or gluten-free bun.

  • 'Shroom Burger is Strictly Vegetarian: Due to its cheese filling and preparation, the 'Shroom Burger cannot be made vegan.

  • Vegan Dessert Options Available: Shake Shack offers non-dairy chocolate frozen custard and shakes made with NotMilk™, providing vegan dessert choices.

  • Plain Fries are Vegan: The standard crinkle-cut fries are vegan, but cheese fries are not. Other vegetarian options include the grilled cheese.

  • No Imitation Meat Products: Unlike some competitors, Shake Shack does not offer burgers using Impossible or Beyond Meat. They focus on their own unique, vegetable-based recipes.

In This Article

Shake Shack's Meatless Offerings: A Dive into the Veggie Shack and 'Shroom Burger

Shake Shack, while famous for its beef burgers, has developed a selection of meatless options to cater to vegetarian and vegan diners. The primary meatless choices are two distinct burgers: the newer Veggie Shack and the classic 'Shroom Burger. These offerings are designed to provide satisfying and flavorful alternatives.

The All-New Veggie Shack

Launched in 2023, the Veggie Shack patty is made from a blend of real vegetables and grains, providing a different approach than meat-mimicking plant-based burgers. It features a combination of ingredients such as portobello and shiitake mushrooms, sweet potato, carrots, and various other vegetables and grains. The standard build includes American cheese, crispy onions, pickles, and ShackSauce on a potato roll.

Veggie Shack Patty Ingredients:

  • Mushrooms (Portobello, shiitake)
  • Sweet potato and carrots
  • Celery, leek, roasted red onion, roasted garlic, cabbage, beet
  • Chives
  • Whole grains (farro, quinoa)
  • Sunflower seeds and miso

The Veggie Shack can be customized for a vegan diet by removing the cheese, crispy onions, and ShackSauce. A lettuce wrap or gluten-free bun should be requested instead of the potato roll.

The Classic 'Shroom Burger

The 'Shroom Burger is a longtime meatless option at Shake Shack. It consists of a portobello mushroom cap that is stuffed with melted muenster and cheddar cheese, then breaded and deep-fried. It is served on a potato bun with lettuce, tomato, and ShackSauce. This option is suitable for vegetarians but is not vegan due to the cheese filling and preparation.

Comparison: Veggie Shack vs. 'Shroom Burger

Here’s a comparison of Shake Shack’s two main meatless burgers:

Feature Veggie Shack 'Shroom Burger
Patty Type Vegetable and grain blend Fried cheese-stuffed portobello mushroom
Vegan Potential Can be made vegan with modifications Not vegan
Key Flavors Vegetable-forward, earthy Cheesy, umami, crispy
Texture Firmer, dense Soft interior, crispy coating

Beyond the Burger: Other Meatless Options

Shake Shack also offers other items suitable for vegetarian and vegan diets:

  • Crinkle-Cut Fries: These are vegan when ordered plain as they are cooked in vegetable oil. Cheese fries are not vegan.
  • Grilled Cheese: A simple vegetarian option with American cheese on a potato bun.
  • Non-Dairy Chocolate Custard and Shake: Made with NotMilk™, these are plant-based dessert options.
  • Drinks: Fountain sodas, iced teas, and lemonades are typically vegan.

How to Order Your Meatless Shake Shack

Ordering meatless options is easy. Vegetarians have both the Veggie Shack and 'Shroom Burger, along with fries and dairy desserts. Vegans can customize the Veggie Shack by omitting dairy/egg components and choosing an alternative bun. Non-dairy custards and shakes are also available. Clearly communicating dietary needs when ordering is recommended.

Conclusion: The Meatless Shake Shack is More Than Just a Burger

Shake Shack offers compelling meatless choices with the distinct Veggie Shack and 'Shroom Burger. These options, combined with other vegetarian and vegan-friendly menu items like fries and non-dairy desserts, make Shake Shack a viable option for those seeking plant-based or meat-free meals. They have successfully integrated diverse offerings alongside their traditional menu.

For the most current information, consult Shake Shack's official website.

Frequently Asked Questions About the Meatless Shake Shack

What is Shake Shack's main vegetarian burger?

Shake Shack offers two primary vegetarian burgers: the Veggie Shack, a vegetable and grain patty, and the 'Shroom Burger, a deep-fried portobello mushroom filled with cheese.

Is the 'Shroom Burger vegan?

No, the 'Shroom Burger is not vegan because it is stuffed with cheese and contains dairy and egg in its preparation. It is only suitable for vegetarians.

Can the Veggie Shack be made vegan?

Yes, the Veggie Shack can be made vegan by omitting the American cheese, crispy onions, and ShackSauce, and selecting a lettuce wrap or gluten-free bun.

Are Shake Shack's fries vegetarian and vegan-friendly?

Yes, the plain crinkle-cut fries are both vegetarian and vegan as they are cooked in vegetable oil. The cheese fries are not vegan.

Does Shake Shack offer vegan desserts or shakes?

Yes, Shake Shack has non-dairy chocolate frozen custard and a hand-spun non-dairy chocolate shake, both made with NotMilk™, a plant-based alternative.

What is in the Veggie Shack patty?

The Veggie Shack patty contains a blend of over 11 vegetables and grains, including portobello and shiitake mushrooms, sweet potato, carrot, quinoa, farro, sunflower seeds, and miso.

Does Shake Shack have an Impossible Burger or Beyond Burger?

Shake Shack uses its own unique recipes for its meatless options, such as the Veggie Shack's vegetable and grain patty, rather than using Impossible or Beyond Meat products.

Is the grilled cheese sandwich at Shake Shack vegan?

No, the grilled cheese contains American cheese, so it is not vegan. It is a vegetarian option.

Frequently Asked Questions

Shake Shack offers two main vegetarian burgers: the Veggie Shack, which features a patty made of vegetables and grains, and the 'Shroom Burger, a deep-fried, cheese-filled portobello mushroom.

No, the 'Shroom Burger is not vegan. The portobello mushroom is stuffed with muenster and cheddar cheese, and it is also battered with dairy and egg products, making it suitable for vegetarians only.

Yes, the Veggie Shack can be made vegan. To do so, you must order it without American cheese, crispy onions, or ShackSauce, and request a lettuce wrap or a gluten-free bun instead of the standard potato roll.

Yes, the classic crinkle-cut fries are both vegetarian and vegan-friendly, as they are cooked in vegetable oil. The cheese fries are not vegan due to the cheese sauce.

Yes, Shake Shack offers non-dairy chocolate frozen custard and a hand-spun non-dairy chocolate shake, both made with NotMilk™, which is a plant-based dairy alternative.

The Veggie Shack patty is a blend of over 11 vegetables, including portobello and shiitake mushrooms, sweet potatoes, carrots, and grains like quinoa and farro. It is also seasoned with sunflower seeds and miso.

Shake Shack uses its own proprietary meatless recipes rather than branded imitation meats like Impossible or Beyond. Their Veggie Shack patty is made from whole vegetables and grains.

No, Shake Shack's grilled cheese is not vegan, as it contains American cheese. It is a suitable option for vegetarians, however.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.