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What is the minimum calorie intake according to FAO?

5 min read

The Food and Agriculture Organization of the United Nations (FAO) has estimated a Minimum Dietary Energy Requirement (MDER) for assessing hunger and undernourishment. This figure, however, is not a simple, universal number, but rather a complex calculation that varies from country to country and is heavily influenced by factors such as age, sex, and population-wide averages for height and activity levels.

Quick Summary

The FAO does not prescribe a single minimum calorie intake but calculates a country-specific Minimum Dietary Energy Requirement (MDER) to estimate the prevalence of undernourishment. This indicator is derived from the weighted average of the energy needs of different age and sex groups in a population, assuming a sedentary lifestyle and a minimal healthy body weight.

Key Points

  • No Universal Number: The FAO does not set a single, universal minimum calorie intake but calculates a country-specific Minimum Dietary Energy Requirement (MDER).

  • Based on Population Data: The MDER is a weighted average derived from national demographic data on age, sex, height, and assumed sedentary activity levels.

  • Tool for Undernourishment: This figure is primarily used as a statistical tool to estimate the prevalence of undernourishment at a population level for monitoring global food security.

  • Not a Health Target: The MDER represents a bare minimum for survival under sedentary conditions, not a target for optimal health or balanced nutrition for individuals.

  • Accounts for Demographic Factors: The calculation is sensitive to population structure, incorporating factors like different energy needs for children and an allowance for pregnancy.

  • Limitations of the Metric: The MDER can mask internal inequalities in food distribution and does not account for the quality or variety of a diet.

In This Article

The FAO's Methodology for Minimum Dietary Energy

The Food and Agriculture Organization of the United Nations (FAO), in collaboration with the World Health Organization (WHO) and the United Nations University (UNU), developed the methodology for calculating Minimum Dietary Energy Requirements (MDER) to assess food deprivation. This calculation is foundational to estimating the prevalence of undernourishment (PoU) in different countries and tracking progress toward food security goals. The MDER represents the minimum amount of dietary energy that is considered adequate to meet the energy needs of a person at a minimum acceptable body mass index (BMI) for their height, assuming a sedentary lifestyle.

Factors Influencing the Calculation

The MDER is not a fixed, one-size-fits-all number. It is a dynamic figure that reflects demographic and physiological variations within a population. The calculation considers several key factors:

  • Age and Sex: The energy needs of individuals change significantly throughout their lifespan. For instance, children have different requirements for growth and development, while adults' needs vary based on age and gender. The FAO uses data on the age and sex distribution of a country's population to create a weighted average of energy requirements.
  • Body Weight and Height: The body mass of a person is a major determinant of their Basal Metabolic Rate (BMR), which is the energy needed to support the body at rest. The FAO's methodology incorporates body weight for attained height, with calculations based on WHO reference tables.
  • Physical Activity Level (PAL): The calculation assumes a sedentary lifestyle, which is the lowest level of physical activity. This allows the FAO to establish a minimal energy threshold, below which a person is considered undernourished.
  • Pregnancy Allowance: A pregnancy allowance is also added to the overall minimum daily energy requirement for the population to account for the increased energy needs of pregnant women.

The Calculation Process

The FAO's process for determining the MDER for a population is a multi-step, technical process:

  1. Collect Demographic Data: The first step is to gather data on the population's structure by sex and age. This information is drawn from sources like the UN Department of Economic and Social Affairs (DESA).
  2. Determine Reference Body Weights: Using median height data from anthropometric surveys, reference body weights are established for each age and sex group based on WHO BMI standards.
  3. Calculate Basal Metabolic Rate (BMR): The BMR for adults in each group is estimated using sex and age-specific regression equations, such as the Schofield equations, based on their reference body weight.
  4. Incorporate Physical Activity Level (PAL): For the minimum requirement, the BMR is multiplied by a Physical Activity Level (PAL) factor that represents a sedentary lifestyle to derive the energy needs for each group.
  5. Aggregate into Overall MDER: The minimum energy requirements for each sex and age group are then aggregated and weighted by the proportion of each group in the total population. A pregnancy allowance is added to this figure.

Comparison of FAO's Minimum Requirement vs. General Recommendations

Understanding the distinction between the FAO's MDER and general nutritional advice is crucial. The MDER is a benchmark for population-level assessment, not a dietary target for individuals. General health recommendations, like those from the US Dietary Guidelines, often provide a broader range for healthy individuals with varying activity levels.

Feature FAO Minimum Dietary Energy Requirement (MDER) General Dietary Recommendations (e.g., DGA)
Purpose To measure population-level food deprivation and track undernourishment. To guide healthy eating for individuals based on age, sex, and activity level.
Calculation A weighted average based on a population's age, sex, height, and body weight, assuming a sedentary lifestyle. A range of calories designed for active, healthy individuals to maintain or achieve a healthy weight.
Usage Exclusively for statistical purposes and policy-making on food security. A practical guide for individuals planning their daily nutritional intake.
Focus Identifying the lowest survival threshold at a population level. Promoting a healthy lifestyle and preventing diet-related diseases.

Limitations and Considerations

The FAO's MDER is an essential tool for global monitoring, but it has important limitations that must be understood. Since it is a weighted average based on national data, it masks the significant inequalities in access to food that can exist within a country. A country with an average caloric intake above the MDER can still have large segments of its population suffering from undernourishment, particularly if there is a high degree of inequality in food distribution. The figure also represents a baseline for survival, not optimal health. Therefore, consuming the MDER amount of calories does not guarantee good health, as factors like nutritional quality, variety of diet, and micronutrient intake are not considered in this specific metric.

Implications of Undernourishment

The FAO uses the MDER as a cut-off point to define undernourishment. When a person's habitual food intake falls below this minimum level, they are considered undernourished. The consequences of this condition are severe and include:

  • Reduced Productivity: Insufficient energy intake impairs labor productivity, which can trap individuals and communities in poverty.
  • Impaired Development: In children, undernourishment can seriously affect physical and mental development, leading to long-term health problems.
  • Increased Risk of Illness: A weakened immune system makes individuals more susceptible to diseases and infections.
  • Higher Mortality Rates: Severe and prolonged undernourishment can lead to premature death, particularly among vulnerable groups like children.

Conclusion

The minimum calorie intake according to FAO, known as the Minimum Dietary Energy Requirement (MDER), is a statistically derived and context-specific measure used to estimate the prevalence of undernourishment at a national level. It is not a fixed number but a dynamic figure calculated based on a population's demographics, including age, sex, body weight, and height, assuming a sedentary lifestyle. This metric is a crucial tool for global food security monitoring and policymaking, highlighting areas where food availability is a significant concern. However, it is important to remember that it represents a baseline for survival, not optimal health, and does not capture the full scope of nutritional well-being or food access inequality within a population. For a complete picture of human energy requirements, it is necessary to consult more detailed nutritional guidelines that account for varied lifestyles, health statuses, and dietary quality, such as those published by the FAO itself in its broader body of work on human energy requirements.

Frequently Asked Questions

The Minimum Dietary Energy Requirement (MDER) is the minimum amount of dietary energy needed to maintain a normal, healthy, and active life, which the FAO calculates on a country-specific basis. It represents the cut-off point below which a person is considered undernourished.

The FAO's minimum intake is a statistical metric used for population-level monitoring of food security and assumes a sedentary lifestyle, while general health recommendations are broader guidelines for individuals striving for an active, healthy life.

The minimum is not a fixed number because it is a weighted average that accounts for the variations in age, sex, body size, and population structure in different countries. This means the MDER can change from year to year and varies significantly between nations.

The FAO calculates a country's MDER by first determining the minimum energy requirements for different age and sex groups based on ideal body weights for a given height and assuming a sedentary lifestyle. These individual group requirements are then weighted and averaged according to the country's population demographics.

The primary purpose is to estimate the Prevalence of Undernourishment (PoU) in a population. By comparing the average dietary energy consumption to the MDER, the FAO can assess the level of food deprivation and monitor progress towards global food security targets.

No, meeting the MDER only ensures a survival-level calorie intake under sedentary conditions. It does not guarantee optimal health, which also requires nutritional quality, a varied diet, and adequate micronutrient intake, none of which are accounted for by the MDER.

If a population's average intake is below the MDER, it indicates a high prevalence of undernourishment. This can lead to severe consequences, including reduced labor productivity, impaired development in children, and a higher risk of disease and mortality.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.