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What is the purpose of SNAP benefits?

4 min read

According to the USDA, SNAP helped over 41 million low-income individuals afford a nutritionally adequate diet in an average month in 2024. The fundamental purpose of SNAP benefits is to help these individuals and families gain access to nutritious food, thereby improving health outcomes and reducing food insecurity.

Quick Summary

The Supplemental Nutrition Assistance Program, or SNAP, is a federal initiative designed to combat hunger and reduce poverty by providing low-income households with funds to purchase food via an Electronic Benefits Transfer (EBT) card.

Key Points

  • Reduces Food Insecurity: SNAP benefits provide low-income households with the financial means to purchase food, reducing hunger and ensuring a more stable food supply.

  • Improves Health and Nutrition: The program enables families to afford more nutritious foods, contributing to better long-term health outcomes and lower healthcare costs.

  • Alleviates Poverty: By supplementing food budgets, SNAP frees up household income for other essential expenses, such as housing and utilities, and helps lift millions out of poverty.

  • Stimulates the Economy: SNAP benefits are quickly spent at local retailers, injecting money into the economy and acting as an effective economic stimulus, especially during downturns.

  • Supports Vulnerable Populations: A significant portion of SNAP recipients includes children, the elderly, and people with disabilities, who are particularly vulnerable to hardship.

  • Provides Disaster Relief: The program can be adapted to provide critical, temporary food assistance to households in the wake of natural disasters.

  • Operates with an EBT System: Benefits are distributed via an Electronic Benefits Transfer card, making the process more efficient and secure than older methods.

In This Article

The Supplemental Nutrition Assistance Program (SNAP), formerly known as food stamps, serves as the cornerstone of the nation's anti-hunger efforts. This program, administered by the U.S. Department of Agriculture (USDA) at the federal level and by states at the local level, provides financial assistance to eligible low-income individuals and families for buying food. Beyond the simple act of putting food on the table, the purpose of SNAP benefits is multi-faceted, extending to public health, economic stabilization, and poverty reduction.

Combating Food Insecurity and Promoting Nutrition

The most direct and visible purpose of SNAP is to address food insecurity—the state of being without reliable access to a sufficient quantity of affordable, nutritious food. For households with limited resources, SNAP provides the necessary purchasing power to buy healthy groceries. By doing so, the program helps ensure families have enough to eat and reduces the prevalence of food insecurity, especially for children. Research shows that SNAP participation can significantly reduce food insecurity rates, with some studies indicating a reduction of as much as 30%.

Supporting nutrition is a key component of this effort. Low-income families often face difficult choices between cheaper, less nutritious food and more expensive, healthy options. By supplementing their food budgets, SNAP enables households to afford healthier diets, improving dietary quality and access to essential nutrients like iron and calcium. States also operate SNAP nutrition education programs to help participants make healthy food choices, further reinforcing this objective.

Reducing Poverty and Improving Long-Term Well-being

Beyond its nutritional impact, SNAP functions as a powerful anti-poverty tool. It not only provides resources for food but also frees up a household's limited resources for other essential needs, such as rent, utilities, and medical care. A family receiving SNAP benefits can redirect a portion of their income that would have been spent on groceries toward other necessities, alleviating financial strain and hardship.

Evidence suggests that SNAP significantly lessens the severity of poverty and can lift millions of people above the poverty line. The program's positive effects can extend into the long term, particularly for children. Studies have found that early access to nutritional assistance through SNAP can lead to improved health and economic outcomes in adulthood, such as lower rates of obesity and increased likelihood of high school graduation.

Economic Stabilization and Community Support

SNAP benefits also play a critical role in supporting the overall economy, especially during downturns. When the economy weakens and unemployment rises, SNAP enrollment expands automatically, providing a quick and effective form of economic stimulus. This is because low-income individuals typically spend their benefits quickly on daily needs, injecting money directly into the economy. According to USDA estimates, every dollar in new SNAP benefits during an economic recession can generate between $1.50 and $1.80 in economic activity. This money supports local grocery stores, farmers, and the broader food supply chain.

In addition, SNAP is designed to respond quickly and robustly to natural disasters, providing critical food assistance to vulnerable households impacted by events like hurricanes and other emergencies. This support helps communities recover faster and prevents widespread hunger during times of crisis.

How SNAP Benefits are Distributed and Used

SNAP benefits are distributed via an Electronic Benefits Transfer (EBT) card, which works like a debit card. This modernization has made the program more efficient, reduced the stigma associated with physical food stamps, and expanded the range of retailers where benefits can be used, including some online retailers. While the system ensures targeted support, it also comes with specific rules and regulations to ensure integrity.

Benefit Restrictions and Authorized Purchases

SNAP benefits can only be used for specific purchases, primarily food items intended for human consumption.

Allowable Purchases:

  • Fruits and vegetables
  • Meats, poultry, and fish
  • Dairy products
  • Breads and cereals
  • Snacks and non-alcoholic beverages
  • Seeds and plants for growing food

Prohibited Purchases:

  • Alcoholic beverages
  • Tobacco products
  • Vitamins and medicines
  • Pet foods
  • Hot, ready-to-eat foods prepared in-store

Comparison Table: SNAP vs. Emergency Food Assistance

Feature Supplemental Nutrition Assistance Program (SNAP) The Emergency Food Assistance Program (TEFAP)
Funding Source Federally-funded benefits distributed at the state level. Federally-funded commodity food distributed to states.
Benefit Delivery Electronic Benefits Transfer (EBT) card used at authorized retailers. Food products distributed directly by food banks and pantries.
Recipient Autonomy High: recipients choose their own food items from a wide range of options. Low: recipients receive pre-determined food items provided by the program.
Use Case Ongoing, monthly assistance for eligible households. Emergency or supplemental food for low-income households.
Economic Impact Significant stimulus injected into local economies. Supports local food banks and distribution networks.

Conclusion

In summary, the purpose of SNAP benefits is far more comprehensive than simply providing food assistance. It serves as a vital safety net for low-income individuals and families, addressing fundamental issues of food insecurity and promoting better health outcomes for both children and adults. By providing nutritional support, reducing poverty, and acting as a powerful economic stabilizer, SNAP helps create a more resilient society. Its effectiveness in reaching vulnerable populations and responding to economic fluctuations has solidified its role as a cornerstone of U.S. anti-hunger policy, underscoring its broad and significant purpose.

Center on Budget and Policy Priorities - The Supplemental Nutrition Assistance Program (SNAP)

Frequently Asked Questions

Eligibility for SNAP is based on a household's income, resources, and size, with specific limits set at the federal level and potentially adjusted by states. Households with an elderly or disabled member often have different income and asset limits. You can check your potential eligibility online through state websites or federal resources.

SNAP benefits are delivered via an Electronic Benefits Transfer (EBT) card, which functions like a debit card. The benefits are automatically deposited into the recipient's account each month and can be used at authorized stores and some online retailers.

You can use SNAP benefits to purchase most food items for human consumption, including fruits, vegetables, meat, dairy products, breads, and cereals. Benefits can also be used for seeds and plants to grow food.

SNAP benefits cannot be used to buy non-food items, alcoholic beverages, tobacco products, vitamins, medicines, or hot, ready-to-eat foods.

SNAP benefits have a significant economic impact, especially during downturns. Because benefits are spent quickly, they act as a stimulus, generating economic activity and supporting local businesses. Studies show each SNAP dollar can generate up to $1.80 in economic activity during a recession.

Yes, by covering a household's food expenses, SNAP frees up money for other basic necessities such as housing, utilities, and medical care. This indirect support helps reduce the overall severity of poverty and financial hardship.

Yes, SNAP is the modern name for the federal program that was previously known as the Food Stamp Program. The switch from paper food stamps to the EBT card system led to the new name, but the program's purpose remains the same.

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.