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What Minerals Does Distilled Water Remove? A Comprehensive Breakdown

5 min read

The distillation process is highly effective, removing over 99.9% of dissolved minerals and contaminants from water. This happens by boiling water and collecting the resulting steam, which leaves behind virtually all inorganic compounds, salts, and other dissolved solids.

Quick Summary

The distillation process removes a vast array of minerals, including calcium, magnesium, and sodium, by boiling water and condensing the pure steam. This leaves behind impurities and dissolved solids.

Key Points

  • Complete Mineral Removal: Distilled water removes virtually all dissolved minerals, including calcium, magnesium, sodium, and potassium, through vaporization and condensation.

  • Thorough Contaminant Removal: The process also eliminates a wide range of impurities such as bacteria, viruses, heavy metals, and most chemical contaminants.

  • Different from Boiling: Simply boiling water kills pathogens but leaves minerals and other inorganic compounds behind, often in a more concentrated form.

  • Specific Uses: Distilled water is best suited for applications where high purity is critical, such as in medical equipment (CPAP machines) and household appliances (steam irons) to prevent mineral buildup.

  • Dietary Considerations: When drinking distilled water, it is important to ensure adequate mineral intake from other sources, as the water itself provides none.

  • Bland Taste: The absence of dissolved minerals gives distilled water a characteristically flat, unappealing taste compared to tap or spring water.

In This Article

The Science of Distillation: How It Removes Minerals

Distillation is a water purification method that mimics the earth's own hydrologic cycle. It is one of the most effective methods for removing dissolved minerals and other impurities by taking advantage of their different boiling points compared to water. Here’s a step-by-step breakdown of how the process works and removes minerals:

  1. Boiling: Raw water, often tap water, is heated in a boiling chamber. As the water reaches its boiling point, it begins to convert into steam.
  2. Vaporization: The heat provides the energy needed for water molecules to escape the liquid phase and become vapor. Contaminants and minerals, which have much higher boiling points, are left behind as non-volatile solids in the boiling chamber.
  3. Condensation: The pure steam rises and is channeled into a cooling coil or condenser. Here, the temperature drops, causing the steam to condense back into pure liquid water.
  4. Collection: The freshly condensed liquid, now distilled water, is collected in a separate, clean container, free of the non-volatile minerals and impurities left in the boiling chamber.

This process is exceptionally thorough, which is why distilled water is widely used in laboratories, medical facilities, and industrial applications where high purity is essential.

Specific Minerals and Contaminants Removed

The distillation process effectively eliminates a wide range of inorganic minerals and compounds. When done correctly, it results in water with a Total Dissolved Solids (TDS) measurement of less than 1 part per million (PPM). The primary minerals removed include:

  • Calcium: A mineral essential for bone health and nerve function, but also a primary component of hard water that causes limescale buildup.
  • Magnesium: Crucial for hundreds of biochemical reactions in the body but also contributes to water hardness.
  • Sodium: A key electrolyte for regulating fluid balance that is completely removed during distillation.
  • Potassium: Another vital electrolyte that is stripped away.
  • Iron and Manganese: These metals can cause staining and are efficiently removed.
  • Fluoride: Often added to municipal water for dental health, it is also removed by distillation.
  • Nitrates: Harmful compounds that can enter water from agricultural runoff are removed by the process.

Beyond minerals, distillation also removes other impurities. This includes microorganisms like bacteria, viruses, and protozoa, as well as heavy metals like lead and chemical contaminants such as arsenic. The only compounds that may persist are certain volatile organic compounds (VOCs) that have a boiling point similar to or lower than water, but many modern distillers address this with post-distillation carbon filters.

Distillation vs. Other Water Purification Methods

Choosing the right water purification system depends on your specific needs. Here is a comparison of distillation with other common methods based on their effectiveness at removing minerals:

Feature Distillation Reverse Osmosis (RO) Activated Carbon Filter Ion Exchange (Water Softener)
Principle Boil and condense pure steam. Forces water through a semipermeable membrane. Adsorption via porous carbon. Swaps mineral ions with sodium or potassium ions.
Mineral Removal Excellent (99.9%). Very good (93-99%). Poor; retains beneficial minerals. Targets specific hardness minerals (Ca, Mg).
Contaminant Removal Broad spectrum (bacteria, viruses, metals, etc.). Very broad spectrum (chemical, microbiological). Primarily removes chlorine, VOCs, and some heavy metals. Limited to specific ions; doesn't remove microorganisms.
Energy Use High. Moderate to high, depending on system. Low to none. Low.
Water Waste Minimal; mostly concentrated impurities. Significant; produces wastewater. Minimal. Wastewater from regeneration cycle.

Health Implications of Drinking Demineralized Water

The removal of minerals from water has led to a long-standing debate about the health effects of drinking distilled water. While not directly harmful in small amounts for healthy individuals with a balanced diet, there are considerations to be aware of.

Potential Drawbacks

  • Flat Taste: The absence of dissolved minerals gives distilled water a characteristically flat or bland taste that some people find unappealing.
  • Mineral Deficiency Concerns: For those with an imbalanced diet, or specific health conditions, the lack of minerals from drinking water could potentially be a concern, although most mineral intake comes from food.
  • Electrolyte Imbalance: Over-consumption of pure, mineral-free water could theoretically affect the body's delicate electrolyte balance, though this is rare in healthy individuals.
  • Dietary Mineral Sources: Since distilled water is not a source of minerals, those who rely heavily on it must ensure they obtain adequate calcium, magnesium, and other electrolytes from their diet.

Appropriate Uses for Distilled Water

Given its purity, distilled water is best suited for specific applications where mineral-free water is a requirement, such as:

  • Medical Devices: Used in CPAP machines to prevent mineral residue buildup.
  • Steam Irons and Humidifiers: Prevents the formation of limescale that can damage appliances.
  • Laboratory Work: Ensures experiments are not contaminated by trace minerals.
  • Aquariums: Provides a clean base to which specific mineral supplements can be added for the fish.

Conclusion

Distilled water is undeniably effective at removing minerals, as well as a wide array of other contaminants. The distillation process, which relies on vaporization and condensation, leaves behind calcium, magnesium, sodium, potassium, and virtually all other dissolved solids. While beneficial for specific industrial and household uses, its demineralized nature means it lacks the beneficial electrolytes found in tap and spring water. For drinking, most healthy individuals get sufficient minerals from their diet, but the consumption of distilled water warrants attention to overall dietary intake. The choice between distilled water and other options like filtered or mineral water ultimately depends on your application, health status, and taste preference. It is always wise to consult an authority on water quality, such as the Centers for Disease Control and Prevention (CDC), to understand your local water profile and ensure safety standards are met, particularly if you rely on a private water supply.

What are the minerals removed by distilled water?

Total Dissolved Solids: Distillation removes nearly all dissolved solids, including minerals like calcium, magnesium, sodium, potassium, and heavy metals like lead and copper.

How does the distillation process work?

Boil and Condense: Water is boiled into steam, leaving non-volatile minerals and impurities behind; the pure steam is then condensed back into liquid distilled water.

Is distilled water safe to drink?

Safe, but Lacks Minerals: Distilled water is safe to drink, but it lacks essential minerals like calcium and magnesium, which give water its taste.

Are there any health risks associated with drinking distilled water?

Potential for Imbalance: In healthy individuals with a balanced diet, risks are minimal. However, long-term, exclusive use without a mineral-rich diet could potentially lead to electrolyte imbalances.

Does boiling water simply remove minerals?

No, Boiling is Different: Boiling water sterilizes it by killing microbes, but it does not remove minerals; in fact, it can concentrate them as some water evaporates.

Why does distilled water taste flat?

Absence of Minerals: The flat or bland taste is due to the complete absence of dissolved minerals, which normally contribute to water's flavor profile.

What is the difference between distilled and purified water?

Distilled is a type of Purified: Distilled water is a type of purified water that specifically uses the distillation process to remove both contaminants and minerals, whereas purified water can be made via other methods like reverse osmosis and may still contain some minerals.

Frequently Asked Questions

Yes, the distillation process is highly effective at removing fluoride, a naturally occurring mineral often added to municipal water supplies for dental health.

While safe, drinking distilled water exclusively is not ideal as it lacks essential minerals. It's safe if you maintain a balanced diet, but most people prefer mineral-rich water.

This is a common myth. While distilled water lacks minerals, your body primarily gets minerals from food, not water. A balanced diet prevents this issue.

Distillation removes the hardness-causing minerals, primarily calcium and magnesium, which also prevents scale buildup in appliances.

No, it may even be less effective for hydration. Electrolytes, which are removed from distilled water, are important for regulating fluid distribution in the body.

The minerals and other non-volatile impurities are left behind as concentrated residue in the boiling chamber of the distiller.

Both remove minerals, but distillation is typically more thorough, removing closer to 99.9% of total dissolved solids, while RO removes 93-99%.

Common uses include topping off car batteries, using in steam irons to prevent scale, filling humidifiers, and watering delicate plants.

You can add mineral drops or a remineralization filter to the water after distillation. This is often done to improve taste for drinking.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.