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What name brand crackers are gluten free?

4 min read

According to a 2024 Celiac.com article, mainstream crackers like Ritz are made with wheat flour and are not gluten-free. So, what name brand crackers are gluten free and reliably safe for individuals with celiac disease or gluten sensitivity? Navigating the cracker aisle requires careful label reading, but many delicious certified options are available from reputable brands.

Quick Summary

This guide examines popular certified gluten-free cracker brands, detailing their unique characteristics, base ingredients, and ideal uses. It includes a comparison table and answers frequently asked questions to help you find the best compliant crackers for your needs.

Key Points

  • Crunchmaster: Offers a satisfying crunch from certified gluten-free, rice-based products, made on dedicated production lines.

  • Schär: Provides excellent saltine-like table crackers and entertainment crackers, perfect for crumbling into soup or serving with cheese.

  • Blue Diamond Nut-Thins: Almond and rice flour crackers known for a nutty flavor and satisfying crunch, available in multiple flavors.

  • Simple Mills: Features grain-free, almond flour-based crackers made with clean ingredients, available in flavors like Farmhouse Cheddar.

  • Mary's Gone Crackers: Delivers hearty, organic, and whole-grain crackers with a distinctive earthy, seedy flavor.

  • Lance: Offers a widely available, certified gluten-free cracker that serves as a buttery alternative to traditional crackers like Ritz.

  • Certification Matters: Always look for third-party certifications like GFCO to ensure safety and prevent cross-contamination for celiac disease.

In This Article

Navigating dietary restrictions, especially for celiac disease or gluten sensitivity, can be a challenge, and finding reliable, certified gluten-free products is crucial. The cracker aisle can be particularly deceptive, with many popular brands containing wheat. Fortunately, a growing number of well-known brands now produce delicious crackers that are certified gluten-free, ensuring safety and peace of mind.

Popular Certified Gluten-Free Cracker Brands

Several brands have earned reputations for producing high-quality, certified gluten-free crackers that cater to a variety of tastes and preferences.

Crunchmaster

Crunchmaster is a leader in the gluten-free cracker market, offering a wide range of certified products. All their products are made on dedicated, certified gluten-free production lines. Their lineup includes rice-based and multi-grain options, known for their satisfying, crispy texture and robust flavor that holds up well with dips and toppings.

Schär

For those who miss classic saltine-style crackers, Schär is often the go-to brand. Their Table Crackers offer a delicate, salty flavor and familiar flaky texture that is perfect for crumbling into soup or pairing with cheese. Schär also offers Entertainment Crackers, ideal for charcuterie boards.

Blue Diamond Nut-Thins

As the name suggests, Blue Diamond leverages its almond expertise to create a line of almond and rice flour-based crackers. Nut-Thins are known for their distinctive nutty flavor, light texture, and exceptional crunch. They come in numerous varieties, including Hint of Sea Salt, Cheddar Cheese, and Multi-Seed, making them highly versatile for both sweet and savory applications.

Simple Mills

Simple Mills focuses on clean, simple ingredients, primarily using a blend of almond, sunflower seed, and flax seed flour. Their Almond Flour Crackers are grain-free, with a hearty, wholesome texture and rich flavor that pairs well with dips and strong cheeses. Flavor options like Farmhouse Cheddar and Sea Salt are widely available.

Mary's Gone Crackers

Mary's Gone Crackers are a favorite for their organic, whole-grain, and seedy crackers. Made from a blend of brown rice, quinoa, flax seeds, and sesame seeds, they offer a rich, earthy flavor and a dense, crunchy texture. Their hearty nature makes them a robust option for heavy toppings and dips, though the seeds can shed.

Lance Gluten-Free Crackers

Lance, a brand with a long history in the cracker market, offers a reliable, buttery cracker that serves as an excellent alternative to non-gluten-free varieties like Ritz. They provide a convenient and familiar snack option that is widely distributed and easily found in most grocery stores.

Milton's Craft Bakers

Milton's offers crispy, baked gluten-free crackers, such as their Crispy Sea Salt option. These crackers are praised for their texture and versatility, making them a suitable base for various toppings. Some reviews, however, note a slight aftertaste with continued eating, which is easily masked by bold toppings.

Gluten-Free Cracker Comparison Table

Brand Base Ingredient(s) Key Texture Profile Distinctive Flavor Best For
Crunchmaster Rice, Multi-grain Crispy, crunchy Savory, clean Dipping, hearty toppings
Schär Millet blend, Rice Flaky, delicate Classic saltine, salty Soups, light toppings
Blue Diamond Nut-Thins Almond, Rice Light, crunchy Nutty, subtle sweetness Sweet or savory pairings
Simple Mills Almond Flour Hearty, wholesome Rich, clean, seeded Dips, spreads, firm cheeses
Mary's Gone Crackers Brown Rice, Seeds Dense, seedy, crunchy Earthy, umami-rich Charcuterie boards, robust dips
Lance Rice Buttery, flaky Classic, mild Butter cracker alternative
Milton's Gluten-free Oats, Corn Crispy, thinner Savory, may have slight aftertaste Strong cheeses, dips

The Importance of Certified Gluten-Free Products

When shopping for gluten-free products, it is vital to look for a third-party certification mark. Brands like Crunchmaster are certified by the Gluten-Free Certification Organization (GFCO). This certification provides assurance that the product has been tested and verified to contain 10 parts per million or less of gluten. Relying on self-proclaimed 'gluten-free' labels without certification can be risky for those with celiac disease due to potential cross-contamination in production facilities. For further information on celiac disease and safe product choices, organizations like the Celiac Disease Foundation offer extensive resources on ingredient safety. Celiac Disease Foundation

Conclusion

Finding safe and delicious gluten-free crackers has never been easier, thanks to a wide variety of dedicated name brands. Whether you crave a classic buttery cracker, a wholesome seedy option, or a nutty crunch, brands like Crunchmaster, Schär, Blue Diamond Nut-Thins, Simple Mills, Mary's Gone Crackers, Lance, and Milton's have a certified product to meet your needs. By checking for reputable gluten-free certifications and exploring the options detailed in this guide, you can confidently enjoy a satisfying snack without compromising your health.

How to Find Your Favorite

To make your search for the perfect gluten-free cracker easier, consider these steps:

  • Evaluate your primary use: Will you be dipping, topping with cheese, or crumbling into soup? This will influence the best texture for your needs.
  • Consider flavor profiles: Brands like Nut-Thins offer a nutty base, while Schär provides a more neutral, saltine-like taste.
  • Read the labels carefully: Always double-check for certification marks and review the ingredient list for any potential allergens or unexpected ingredients.
  • Try a variety: Many brands offer small boxes or multi-packs, allowing you to sample different options and discover new favorites. With so many great choices, finding a delicious gluten-free cracker is easier than ever.

Frequently Asked Questions

No, popular crackers such as Ritz and Triscuit are not gluten-free as they are made with wheat flour and contain gluten.

While Ritz itself does not make a gluten-free version, the brand Lance makes a line of gluten-free crackers that are often compared to the classic buttery cracker.

Yes, Blue Diamond Nut-Thins are a line of certified gluten-free crackers made with almonds and rice flour. They are available in a variety of flavors.

Look for a reputable third-party certification mark, such as the GFCO (Gluten-Free Certification Organization), on the product packaging. This ensures rigorous testing for gluten content.

Mary's Gone Crackers are made with wholesome, organic ingredients like brown rice, seeds, and quinoa, making them a nutritious whole-grain choice, though they can be higher in sodium.

While a brand might be known for its gluten-free line, it is always a good practice to check the ingredient list of each specific flavor, especially for added spices or seasonings that might contain hidden gluten sources.

Brands like Schär (Entertainment Crackers), Mary's Gone Crackers, and Simple Mills Almond Flour Crackers are excellent, certified gluten-free options that are sturdy enough for cheese boards.

For crumbling into soups, consider Schär Table Crackers, as they are a flaky, delicate, and salty gluten-free alternative to traditional saltines.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.