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Which Algae is Eaten by Astronauts? The Ultimate Guide to Space Superfoods

4 min read

Since the 1960s, space agencies have been exploring the use of microalgae to sustain human life beyond Earth, with the Soviet Union testing Chlorella in early spaceflights. But which algae is eaten by astronauts, and why are these microscopic organisms so critical for long-duration missions? Primarily, two species stand out for their nutritional and life-sustaining properties: Spirulina and Chlorella.

Quick Summary

Astronauts consume or research specific microalgae, mainly Spirulina and Chlorella, valued for their exceptional nutritional content and integration into closed-loop life support systems. These microorganisms provide essential protein, vitamins, and minerals, and are key to recycling carbon dioxide into breathable oxygen.

Key Points

  • Spirulina is a primary choice: The cyanobacterium Spirulina is used by space agencies like NASA and ESA as a nutritional supplement, prized for its high protein, iron, and antioxidant content.

  • Chlorella is also studied: The green algae Chlorella vulgaris has been used in photobioreactor experiments on the ISS to produce oxygen and edible biomass from astronaut CO2.

  • Dual food and life support function: Microalgae are crucial for Bioregenerative Life Support Systems (BLSS), efficiently recycling carbon dioxide into oxygen and a valuable food source.

  • Cultivated in space: Algae are grown in specialized photobioreactors in space to provide a continuous, on-demand supply of food and atmospheric support.

  • Fueling future missions: Research is ongoing to utilize microalgae for deep space travel, including using them as biofertilizers for growing plants on lunar or Martian soil.

  • Nutrient-dense superfoods: Both Spirulina and Chlorella are considered superfoods due to their rich profile of vitamins, minerals, and proteins, which are essential for astronaut health.

In This Article

The Space Superfoods: Spirulina and Chlorella

For decades, space agencies like NASA, ESA, and Roscosmos have investigated microalgae as a promising food source for space travel. The ideal space food must be nutrient-dense, easily producible in controlled environments, and provide significant sustenance without requiring extensive resources. Two types of microalgae have risen to prominence in this research.

The Blue-Green Powerhouse: Spirulina

Spirulina, a cyanobacterium scientifically known as Arthrospira platensis, is one of the most widely recognized microalgae in astronaut diets. Its history as a food source dates back to the ancient Aztecs, who harvested it from Lake Texcoco. Its high nutritional value caught the attention of modern scientists, and it was officially recognized as a space food candidate in the mid-20th century.

Spirulina is prized for several key nutritional benefits that are critical for astronaut health during long missions:

  • High Protein Content: Spirulina is composed of 57–70% protein by dry weight, offering a complete and easily digestible protein source rich in essential amino acids.
  • Vitamins and Minerals: It contains an impressive array of vitamins, including B-vitamins, Vitamin K, and Vitamin E, along with essential minerals like iron, magnesium, and calcium.
  • Antioxidants and Bioactive Compounds: The powerful antioxidant phycocyanin gives Spirulina its blue-green color and provides anti-inflammatory effects.

Spirulina has been used in actual space experiments. The European Space Agency (ESA) has included it in their Micro-Ecological Life Support System Alternative (MELiSSA) project, a closed-loop system designed to recycle waste into food, oxygen, and water. Astronauts have even tested Spirulina-fortified cereal bars in space. Ongoing experiments, like the recent Space Algae-2 project, are further studying Arthrospira platensis to understand its genetic stability and evolution in long-term spaceflight conditions.

The Green Workhorse: Chlorella

Another vital microalga is Chlorella, a unicellular green alga. Early Soviet space missions famously experimented with Chlorella cultures, successfully demonstrating that it could grow in orbit. Its use in space continues to be an area of intense research.

Key aspects of Chlorella that make it suitable for space food include:

  • Protein and Nutrient Density: Like Spirulina, Chlorella boasts a high protein content, along with an abundance of vitamins, particularly Vitamin A and omega-3 fatty acids.
  • Oxygen Production: In addition to its food potential, Chlorella's high photosynthetic efficiency is invaluable for producing oxygen and removing CO2 from the cabin atmosphere.

As part of a recent initiative, the German Aerospace Center (DLR) launched a Photobioreactor to the International Space Station (ISS) to cultivate Chlorella vulgaris. This bioreactor is designed to convert the astronauts' exhaled CO2 into both oxygen and edible biomass, with estimates suggesting that algae could one day replace up to 30% of an astronaut's food.

Comparison: Spirulina vs. Chlorella for Astronauts

While both microalgae are considered superfoods for space, their characteristics differ slightly, making them suitable for different applications.

Feature Spirulina (Arthrospira platensis) Chlorella (Chlorella vulgaris)
Species Type Cyanobacterium (blue-green algae) Green Algae
Protein Content 57-70% (dry weight) 51-58% (dry weight)
Digestibility Highly digestible due to soft cell walls Less digestible due to hard cellulose cell walls, requiring processing
Key Nutrients Excellent source of iron, B-vitamins, and antioxidants Rich in Vitamin A, omega-3 fatty acids, and antioxidants
Space History Tested by NASA and part of ESA's MELiSSA project Studied extensively since early Soviet missions and tested on ISS
Primary Role Direct nutritional supplement, food incorporation Food supplement, and powerful oxygen production via bioreactors

Algae's Dual Role: Food and Life Support

The most compelling reason for using algae in space is their ability to close the loop on life support systems. On Earth, we rely on a complex ecosystem to produce food and clean our air. In the confined environment of a spacecraft or lunar base, microalgae serve as a highly efficient, compact substitute for this natural process.

In a Bioregenerative Life Support System (BLSS), microalgae cultivated in photobioreactors use the astronauts' exhaled CO2, sunlight, and recycled wastewater to perform photosynthesis. This process not only generates a food source but also produces a continuous supply of fresh oxygen. This makes microalgae a far more sustainable option for long-term missions compared to resupplying food and oxygen from Earth, which is both expensive and logistically challenging.

The Future of Algae in Space Exploration

Research into microalgae for space is continually advancing. Scientists are investigating other species, such as Haematococcus pluvialis, for specific, high-value compounds like the potent antioxidant astaxanthin, which could serve as a valuable dietary supplement during long voyages. Studies are also addressing key challenges, including understanding how microgravity and cosmic radiation affect algal growth and genetic stability over time.

For future missions to the Moon and Mars, microalgae could be instrumental in establishing self-sufficient colonies. Experiments exploring the use of microalgae as a biofertilizer to help grow plants in lunar and Martian regolith have already shown promising results. The knowledge gained from these experiments could one day allow astronauts to cultivate their own sustainable food supply, reducing reliance on Earth resupplies and paving the way for permanent off-world habitation. NASA Studies Algae for Life Support

Conclusion: Microscopic Heroes of Space Travel

The question of which algae is eaten by astronauts reveals a fascinating intersection of biology, nutrition, and advanced technology. The current focus on species like Spirulina and Chlorella highlights their dual importance as both a superfood supplement and a key component of regenerative life support systems. As humans venture farther into the solar system, these tiny, efficient organisms will be instrumental in ensuring the health and sustainability of future deep-space exploration and colonization efforts, proving that even the smallest organisms can play the biggest role in our journey among the stars.

Frequently Asked Questions

Currently, algae serves as a nutritional supplement to existing freeze-dried or pre-packaged food stores rather than the main food source. However, research aims to increase its role in the diet, potentially replacing a significant portion of an astronaut's food over time.

Algae is ideal for space travel because it is highly nutrient-dense, grows rapidly in controlled environments, requires minimal resources (sunlight, water, and CO2), and plays a key role in recycling air in closed-loop systems.

Astronauts typically consume processed algae, such as in powdered, tablet, or flake form, to be mixed into drinks, smoothies, or other food items. For example, ESA has tested Spirulina-fortified cereal bars.

The main difference is their structure and composition. Spirulina has a soft cell wall, making it easy to digest. Chlorella has a hard cellulose cell wall that requires processing for digestibility. Both offer different, yet highly valuable, nutritional profiles.

Yes, other species like Haematococcus pluvialis are being studied for specific compounds. This particular species is being examined for its ability to produce the powerful antioxidant astaxanthin in space.

Algae is grown in special, enclosed photobioreactors (PBRs) on the International Space Station. These devices are designed to provide the necessary light and nutrients in a controlled, microgravity environment.

Yes, research is actively exploring how algae can be cultivated on Martian soil (regolith) using recycled astronaut waste. This could create a sustainable food and oxygen source for future human settlements on Mars.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.