Skip to content

Which egg brands are pasture-raised?

4 min read

Studies have revealed that pasture-raised eggs can contain significantly higher levels of vitamin D, vitamin E, and omega-3 fatty acids compared to their conventionally raised counterparts. As interest in healthier, ethically sourced food grows, many consumers are seeking out brands that meet the high standards of true pasture-raised practices.

Quick Summary

This guide identifies and reviews prominent brands offering pasture-raised eggs, explaining what makes them different from other labels like cage-free and free-range. It covers key certification requirements and highlights the benefits of choosing eggs from hens that have access to outdoor pastures.

Key Points

  • Top Brands: Vital Farms, Happy Egg Co., and Pete & Gerry's are recognized brands offering genuine pasture-raised eggs with verifiable standards.

  • Definition: True pasture-raised hens have year-round access to outdoor pastures, often with at least 108 sq ft per bird, allowing them to forage naturally.

  • Nutritional Superiority: Pasture-raised eggs often contain higher levels of omega-3s, vitamins D, E, and beta-carotene due to the hen's varied diet.

  • Ethical Certifications: Look for third-party certifications like Certified Humane or American Humane Certified to verify pasture-raised claims.

  • Misleading Labels: Terms like 'cage-free' and 'free-range' often don't guarantee substantial outdoor access or high animal welfare standards.

In This Article

Understanding the "Pasture-Raised" Standard

Unlike vague labels such as "cage-free," the term "pasture-raised" typically indicates a more robust standard for hen welfare, especially when backed by a third-party certification like Certified Humane. While the USDA definition has been clarified, organizations like Humane Farm Animal Care (HFAC) provide specific, verifiable criteria.

For eggs to earn the Certified Humane pasture-raised label, hens must be granted:

  • Extensive Outdoor Space: A minimum of 108 square feet of outdoor space per bird.
  • Year-Round Access: The hens must be able to go outdoors during daylight hours throughout the year, weather permitting.
  • Foraging Opportunities: The pasture must be rotated to allow the hens to forage on grasses, insects, and worms, which contributes to their diet and the quality of their eggs.
  • Natural Behaviors: The space allows for natural behaviors like dust bathing, perching, and roaming, which is vital for the hens' health and happiness.

Leading Pasture-Raised Egg Brands

Vital Farms

Vital Farms is a well-known name in the pasture-raised market and a certified B Corporation, meaning they meet high standards of social and environmental performance. Their hens are Certified Humane and enjoy at least 108 square feet of pasture each. The company is transparent, allowing consumers to trace their carton back to the small family farm where the eggs were laid. They offer both conventional and USDA Organic pasture-raised eggs.

Happy Egg Co.

Another brand committed to high welfare standards is Happy Egg Co., which is American Humane Certified®. Happy Egg sources its products from over 180 small, family farms, ensuring hens have access to 50 acres of pasture, averaging 108 square feet per hen. This access to sun, grass, and bugs results in the distinct, deep orange yolks the brand is known for.

Pete & Gerry's Organic Eggs

Pete & Gerry's is a long-standing producer of Certified Humane eggs, offering both organic and non-organic pasture-raised varieties. Their pasture-raised hens are provided with at least 108 square feet of outdoor pasture space to roam, forage, and socialize. The brand emphasizes its support for small, independent family farms across the country.

Other Notable Pasture-Raised Brands

  • Handsome Brook Farms: This brand is noted for offering pasture-raised eggs with a focus on animal welfare and regenerative practices.
  • Alexandre Family Farm: Specializing in dairy and eggs, this brand provides organic, pasture-raised eggs from hens fed certified organic feed.
  • Kirkland Signature (Costco): The retail giant offers its own organic, pasture-raised eggs, providing a more accessible option for shoppers with a Costco membership.

Comparison: Pasture-Raised vs. Other Labels

Choosing the right eggs can be confusing, so here’s a quick guide to common egg carton labels based on certified standards:

Feature Pasture-Raised (Certified Humane) Free-Range (Certified Humane) Cage-Free (Typical)
Hen Housing Outdoors with indoor shelter Indoors with access to outdoors Indoors in large barns
Outdoor Access Minimum 108 sq ft per hen, year-round Minimum 2 sq ft per hen, weather permitting None required
Foraging Yes, significant natural foraging encouraged Limited due to less space None
Diet Grains + foraged food (grass, bugs) Grains + minimal foraged food Primarily grains
Space per Hen Most space, 108+ sq ft per hen Less space, often limited outdoor use High density, typically high indoor stocking density

The Benefits of Choosing Pasture-Raised Eggs

Switching to pasture-raised eggs offers several advantages beyond improved hen welfare:

  • Enhanced Nutrition: Research indicates these eggs contain higher levels of key nutrients, including omega-3 fatty acids, vitamin D, vitamin E, and beta-carotene, which gives them their vibrant yolk color.
  • Superior Flavor: The diverse diet of a foraging hen results in a richer, creamier yolk and more flavorful egg overall, as noted by chefs and consumers.
  • Environmental Sustainability: Pasture-raised farming practices can contribute positively to the environment. Hens act as natural pest controllers and their manure helps fertilize the soil, reducing the need for chemical inputs and promoting regenerative agriculture.
  • Ethical Production: By choosing pasture-raised, consumers support a more humane system where animals can express their natural instincts and live in better conditions than in commercial factory farms.

How to Identify Genuine Pasture-Raised Eggs

To ensure you're buying truly pasture-raised eggs, look for specific clues:

  • Certifications: Check for labels like "Certified Humane Pasture-Raised" or "American Humane Certified".
  • Brand Transparency: Reputable brands often have detailed information on their websites about their farming practices and standards. Some, like Vital Farms, even offer a farm finder.
  • Check the Yolk: While not foolproof, a genuinely pasture-raised egg will often have a deep, vibrant orange yolk, indicative of a rich, natural diet.
  • Beware of Buzzwords: Be cautious of vague or unregulated terms like "farm fresh" or "natural," which don't guarantee specific living conditions.

Conclusion

Understanding which egg brands are pasture-raised requires looking past simple marketing terms and seeking out those with credible, third-party certifications. Brands like Vital Farms, Happy Egg Co., and Pete & Gerry's stand out for their commitment to verifiable, humane pasture-raised standards. Choosing these eggs supports enhanced animal welfare, superior nutrition, and more sustainable farming practices. For more detailed information on humane standards, consider visiting the Certified Humane website. Ultimately, an informed consumer can make a conscious choice that benefits their health and aligns with their ethical values.

Frequently Asked Questions

Pasture-raised eggs come from hens with extensive access to outdoor pastures, typically a minimum of 108 square feet per hen, allowing them to forage for food. In contrast, free-range hens only require some, often limited, access to the outdoors, and the space provided is far less regulated.

Look for third-party certifications like Certified Humane® Pasture-Raised or American Humane Certified® on the carton. These labels indicate the farm has been audited to meet specific, high-welfare standards.

Yes, many people report that pasture-raised eggs have a richer, more robust flavor. The varied diet of a hen that forages on pasture contributes to a creamier yolk and enhanced taste.

Research has shown that pasture-raised eggs can contain higher levels of omega-3 fatty acids and vitamins A, D, and E compared to eggs from conventionally raised hens. The richer diet and sunlight exposure play a key role in this nutritional difference.

The deep orange color of the yolk is a result of the hens' natural diet. By foraging on pasture, they consume carotenoid-rich foods like grass and insects, which transfers to the yolk.

No, the USDA does not legally regulate the term 'pasture-raised' with specific standards. This is why third-party certifications are important for verification and assurance of animal welfare practices.

Pasture-raised eggs are becoming more widely available, with brands like Vital Farms and Happy Egg Co. found in many major supermarket chains. However, store availability can vary by region.

No, an organic label only means the hens are fed an organic diet and have some outdoor access. An organic egg is not automatically pasture-raised and may not come from a hen that spends significant time on pasture.

References

  1. 1
  2. 2
  3. 3
  4. 4
  5. 5

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.