Which Frappuccino Has No Caffeine? A Complete Guide to Crème Blends

November 8, 2025 •

3 min read

Not all Frappuccinos contain coffee; many popular options, known as Crème Frappuccinos, are made without the signature caffeine boost. For those looking to avoid a jolt or ordering for kids, knowing which Frappuccino has no caffeine is key to enjoying a delicious, creamy blended beverage guilt-free.

Quick Summary

This article details the standard Frappuccino options that contain no coffee, explores how to customize drinks to be coffee-free, and identifies potential hidden caffeine sources.

Key Points

Crème vs. Coffee Base: All Frappuccinos are either coffee-based (containing caffeine) or crème-based (mostly caffeine-free).
Vanilla Bean and Strawberry Crème are Caffeine-Free: The Vanilla Bean Crème and Strawberries & Crème Frappuccinos contain 0 mg of caffeine.
Order a 'Crème' Version: You can order any coffee-based Frappuccino without coffee by asking for it to be made with a crème base.
Watch for Hidden Caffeine: Ingredients like mocha sauce, java chips, and matcha contain small amounts of caffeine.
Customize Your Drink: Create your own unique, caffeine-free blended beverage by customizing a standard crème Frappuccino with different syrups and toppings.

Understanding the Frappuccino Base

Starbucks Frappuccinos come with either a coffee-based or a crème-based foundation. Coffee-based versions include Frappuccino Roast coffee, while crème-based options use a non-coffee base and are generally caffeine-free before other ingredients are added.

Standard, Caffeine-Free Frappuccino Flavors

Several Crème Frappuccinos on the permanent Starbucks menu are caffeine-free.

Vanilla Bean Crème Frappuccino This option is made with vanilla bean powder, milk, ice, and whipped cream and contains 0 mg of caffeine.

Strawberry Crème Frappuccino The Strawberry Crème Frappuccino blends ice, milk, and strawberry purée, topped with whipped cream, and contains 0 mg of caffeine.

Double Chocolaty Chip Crème Frappuccino This option features mocha sauce, vanilla syrup, java chips, milk, and ice. The chocolate ingredients contribute a small amount of caffeine, around 15 mg in a Grande.

How to Order Any Frappuccino Without Caffeine

For coffee-based Frappuccinos, you can request a “crème-based” version or specifically ask for “no Frappuccino Roast”. This allows you to enjoy flavors like Caramel or Mocha using the non-coffee base.

Popular Coffee-Based Frappuccinos You Can Customize

Caramel Frappuccino: Order as a Caramel Crème Frappuccino.
Mocha Frappuccino: Request a Mocha Crème Frappuccino.
White Chocolate Mocha Frappuccino: Can be made as a White Chocolate Crème Frappuccino.

Watch Out for Hidden Caffeine

Even in crème-based drinks, some ingredients contain small amounts of caffeine:

Matcha: The Matcha Green Tea Crème Frappuccino's caffeine comes from the matcha powder.
Java Chips and Mocha Sauce: Chocolate contains minor caffeine.

Comparison of Caffeine and Crème Frappuccinos

This table outlines popular Frappuccino options, their base, and approximate caffeine content (Grande size):


Frappuccino Flavor	Base	Caffeine Content (Grande)	Can it be Made Caffeine-Free?
Vanilla Bean Crème	Crème	0 mg	Yes (It already is)
Strawberries & Crème	Crème	0 mg	Yes (It already is)
Caramel	Coffee	105 mg	Yes, by ordering it crème-based
Mocha	Coffee	110 mg	Yes, by ordering it crème-based
Double Chocolaty Chip Crème	Crème	~15 mg (from chocolate)	Yes, but small trace caffeine remains
Matcha Green Tea Crème	Crème	~15-20 mg (from matcha)	No, caffeine is inherent in the matcha

How to Ensure Your Frappuccino is Coffee-Free

Clearly communicate your request when ordering.

Use the term “Crème”: Ask for a “Caramel Crème Frappuccino”.
Request “no coffee”: Specify “no coffee base” for normally coffee-based flavors.
Use the Starbucks app: The app has a dedicated “Crème Frappuccino® Blended Beverages” category.
Be aware of ingredients: Note potential trace caffeine in chocolate or matcha.

Popular Caffeine-Free Frappuccino Hacks

Many customize Crème Frappuccinos. For instance, a “Cookies & Cream Frappuccino” can be made from a Vanilla Bean Crème Frappuccino with added java chips or cookie crumbles.

Conclusion

Finding a caffeine-free Frappuccino is simple by choosing “Crème” options like Vanilla Bean or Strawberries & Crème. Trace caffeine may be present in chocolate or matcha. You can also customize coffee-based flavors by requesting a crème base. With these tips, you can enjoy a coffee-free blended drink at Starbucks.

Frequently Asked Questions

No, a standard Vanilla Bean Crème Frappuccino from Starbucks contains 0 mg of caffeine. It is made with a crème base, vanilla bean powder, milk, and ice.

Yes, the Strawberry Crème Frappuccino is a crème-based blended beverage with no coffee and no caffeine. It is a mixture of strawberry purée, milk, and ice.

To order any Frappuccino without coffee, ask for it to be made “crème-based.” For example, instead of a Caramel Frappuccino, ask for a “Caramel Crème Frappuccino”.

While it's a crème-based drink and doesn't contain coffee, the mocha sauce and java chips used in the Double Chocolaty Chip Frappuccino are derived from cocoa and contain a small amount of residual caffeine.

Yes, it does. The caffeine in the Matcha Green Tea Crème Frappuccino comes from the matcha green tea powder itself, and not from any added coffee.

Yes, if the Frappuccino is coffee-based, some locations can make it with decaf espresso instead of the standard Frappuccino Roast. However, it is simpler and more reliable to order a crème-based version for zero caffeine.

Crème-based Frappuccinos are excellent choices for children. Popular options include the Vanilla Bean Crème, Strawberry Crème, and Caramel Crème Frappuccinos, all of which contain no coffee.