Which Twinings tea has no caffeine? A Guide to Herbal Infusions

December 29, 2025 •

3 min read

According to Twinings, most of their herbal and fruit infusions are naturally caffeine-free, unlike their black, green, or white teas. Knowing which Twinings tea has no caffeine allows consumers to make informed choices for evening beverages, those with caffeine sensitivities, or anyone seeking a soothing drink at any hour of the day.

Quick Summary

A guide to Twinings' extensive range of naturally caffeine-free herbal and fruit infusions, detailing options like Peppermint, Camomile, and Lemon & Ginger. Information includes the difference between decaf and caffeine-free products and outlines choices for every taste and preference.

Key Points

Herbal and Fruit Infusions: Twinings' naturally caffeine-free teas are primarily their herbal and fruit 'infusions,' also known as 'tisanes'.
Clear Labeling: Twinings distinguishes between naturally caffeine-free (infusions) and decaffeinated (processed to remove caffeine) options on its packaging and website.
Popular Options: Favorite naturally caffeine-free Twinings teas include Pure Peppermint, Pure Camomile, and Lemon & Ginger.
Wellness Blends: The company also offers Superblends like Nightly Calm and Moment of Calm, which are designed to support wellbeing without caffeine.
Zero Caffeine Content: For a guaranteed zero-caffeine beverage, herbal and fruit infusions are the only choice, as decaffeinated teas can still contain trace amounts.
Varied Flavors: From soothing and floral (Camomile) to warming and spicy (Lemon & Ginger), the range caters to diverse taste preferences.

Understanding the Difference: Caffeine-Free vs. Decaffeinated

Before exploring specific blends, it's crucial to understand the difference between naturally caffeine-free and decaffeinated teas.

Naturally Caffeine-Free: These are beverages made from herbs, fruits, or flowers that do not naturally contain caffeine. Twinings calls these 'infusions'. Examples include peppermint, camomile, and rooibos.
Decaffeinated: These are teas, like black or green tea, that have undergone a process to remove most of their caffeine. However, a small, residual amount of caffeine may remain (less than 0.4% in Twinings' case).

Therefore, if you want a tea with zero caffeine, your focus should be exclusively on Twinings' range of naturally caffeine-free herbal and fruit infusions.

Naturally Caffeine-Free Twinings Infusions

Twinings offers a wide variety of infusions to suit any palate, all naturally free of caffeine.

Pure Herbal Infusions

These simple, single-note infusions focus on the pure flavor of a specific herb.

Pure Peppermint: A classic choice, known for its invigorating and refreshing taste that helps soothe digestion.
Pure Camomile: A gentle, fragrant, and soothing brew made from 100% pure camomile blossoms, perfect for relaxing in the evening.
Pure Rooibos: A distinctive herbal tea made from the leaves of the South African rooibos plant, offering a naturally sweet and woody flavor.

Fruit and Spice Infusions

For those who prefer a zesty, warm, or fruity flavor, these blends offer a delicious alternative.

Lemon & Ginger: A comforting and warming infusion, expertly blended with spicy ginger and tangy lemon.
Orange & Cinnamon Spice: A warm and flavorful blend with zesty citrus and cinnamon notes.
Wild Berries: A vibrant fruit infusion that can be enjoyed both hot and cold.
Peach & Orange: A naturally sweet and fruity blend with a hint of citrus.

Superblends and Wellness Infusions

Twinings also has blends designed with added benefits in mind, all of which are naturally caffeine-free.

Nightly Calm: This blend combines camomile, spearmint, and lemongrass to help support a good night's sleep.
Moment of Calm: A soothing Superblend designed to promote relaxation.

Comparison of Naturally Caffeine-Free Twinings Teas


Feature	Pure Peppermint	Pure Camomile	Lemon & Ginger	Pure Rooibos	Nightly Calm	Wild Berries
Primary Flavor	Cool, minty, fresh	Floral, mellow, smooth	Spicy, tangy, zesty	Naturally sweet, woody, earthy	Minty, floral, citrusy	Fruity, vibrant, sweet
Best For	Digestif, refreshment	Relaxation, calming	Soothing colds, warming	All-day sipping, sweet craving	Bedtime routine, sleep aid	Hot or cold brew
Key Ingredients	100% Peppermint	100% Camomile	Ginger, Lemon	100% Rooibos	Camomile, Spearmint, Lemongrass	Mixed fruit, herbal blend

How to Choose Your Ideal Caffeine-Free Twinings Tea

Selecting the right caffeine-free tea depends on your purpose and flavor preferences. If you need a late-night, soothing drink, Pure Camomile or Nightly Calm are excellent choices. For an invigorating and refreshing pick-me-up at any time of day, Pure Peppermint is a perfect fit. When you are feeling unwell and need warmth and comfort, the zesty Lemon & Ginger blend is a classic option. For a fruitier escape, consider the juicy Wild Berries infusion or the citrusy Peach & Orange. With such a wide variety, finding a Twinings tea with no caffeine is easy and rewarding.

The Difference in Brewing Naturally Caffeine-Free Infusions

Herbal and fruit infusions, while brewed similarly to traditional tea, have some distinct considerations due to their different plant origins. Because they lack the Camellia sinensis plant's tannins, they are generally not sensitive to over-steeping and won't turn bitter. For a stronger flavor, you can simply brew for a longer period. For the most flavorful experience, it is still best to use freshly boiled water.

Conclusion

For those wondering which Twinings tea has no caffeine, the answer lies in their extensive collection of herbal and fruit infusions. These blends, including popular options like Pure Peppermint, Pure Camomile, and Lemon & Ginger, are naturally free from caffeine and offer a wide array of flavors and benefits. Twinings clearly labels these products, distinguishing them from their decaffeinated teas, which contain trace amounts of caffeine. By choosing from the naturally caffeine-free infusions, you can enjoy a delicious, warm beverage at any time, with confidence that it will not disrupt your sleep or contribute to caffeine sensitivity.

The history of tea and Twinings is fascinating, detailing how the company became a global powerhouse starting from a single shop in 1706.

Frequently Asked Questions

Twinings' caffeine-free teas are herbal or fruit infusions made from plants that naturally contain no caffeine, such as peppermint or camomile. Decaf teas are made from tea leaves that have undergone a process to remove most of the caffeine, though trace amounts may remain.

No, Twinings' Pure Peppermint is an herbal tea made from 100% pure peppermint leaves, making it naturally caffeine-free.

Yes, Twinings' fruit infusions are naturally sugar and caffeine-free, made from a blend of dried fruits, herbs, and spices.

Yes, Rooibos, also known as 'red bush' tea, is an infusion made from the South African rooibos plant and is naturally and completely caffeine-free.

Yes, the Twinings Nightly Calm blend is a naturally caffeine-free herbal tea specifically formulated with soothing ingredients like camomile, spearmint, and lemongrass to help support a good night's sleep.

Twinings clearly labels its products. Look for key phrases like 'Naturally Caffeine-Free' on the packaging. Additionally, infusions are made from herbs and fruits, not the Camellia sinensis plant.

Decaffeinated teas like English Breakfast Decaffeinated are made to retain the rich, full-bodied flavor of the traditional black tea, though the decaffeination process may cause a slight alteration in taste for some palettes.