The Official Gluten-Free Bisquick Mix
The good news for gluten-free bakers is that a dedicated gluten-free Bisquick mix is widely available, produced by Betty Crocker. This product was developed to meet the needs of those with celiac disease or gluten sensitivity, allowing them to enjoy classics like pancakes, waffles, and biscuits without a dietary compromise. The product, like its traditional counterpart, is designed for convenience, requiring only a few extra ingredients to create delicious baked goods.
What's in the gluten-free version?
Unlike regular Bisquick, the gluten-free version substitutes wheat flour with a blend of gluten-free starches and flours. The key ingredients are:
- Rice flour: Provides structure and body.
- Sugar: Adds sweetness to the mix.
- Modified potato starch: A binding agent that helps mimic the texture of traditional flour.
- Baking soda, sodium aluminum phosphate, and monocalcium phosphate: Leavening agents that ensure a fluffy rise.
- Salt: Enhances flavor.
- Xanthan gum: A common additive in gluten-free baking that acts as a binder, replacing the gluten's natural elasticity.
One significant difference is that the official gluten-free Bisquick mix does not contain shortening, a key component of the regular version. This is an important distinction for bakers to note, as it can impact the final texture of baked goods.
Where to buy
While availability can vary by location, the Betty Crocker gluten-free Bisquick is commonly found in the baking aisle of major grocery stores, often alongside other gluten-free products. It is also readily available from online retailers, making it easy to purchase even if your local store doesn't stock it regularly.
How gluten-free Bisquick compares to the original
For many, Bisquick is synonymous with classic comfort foods. The gluten-free version aims to replicate that experience, but there are some notable differences to consider when making the switch.
The missing ingredient
The most significant ingredient difference is the lack of shortening in the store-bought gluten-free mix. Shortening contributes to the tender, flaky texture of biscuits and other baked goods. To counteract this, some gluten-free bakers add their own shortening or butter to the mix, or seek out homemade recipes that already include it.
Comparison Table: Bisquick Mixes
| Feature | Regular Bisquick | Gluten-Free Bisquick | Homemade GF Bisquick |
|---|---|---|---|
| Key Flour | Wheat flour | Rice flour, potato starch | Customizable GF flours (rice, tapioca, etc.) |
| Shortening | Yes | No | Yes (optional, but often included) |
| Xanthan Gum | No | Yes | Optional, but recommended |
| Recipe Adjustment | Standard recipes | Minor adjustments sometimes needed (e.g., extra egg) | Use just like regular Bisquick once prepared |
| Cost | Lower | Higher per ounce | Lower than store-bought GF mixes |
| Customization | Low | None | High (can alter flour blend, fat) |
Adjusting your recipes
As the table shows, the gluten-free mix isn't always a 1:1 substitute for the original. Some users find they need to add extra liquid or eggs to their recipes to achieve a texture closer to that of traditional baked goods. For example, in pancakes, an additional egg can help with binding and fluffiness. The key is to experiment and not be afraid to tweak established recipes.
Homemade gluten-free Bisquick alternatives
For those who prefer total control over their ingredients or want to save money, creating a homemade gluten-free Bisquick mix is an excellent option. Making it yourself also allows you to include the shortening for a closer match to the original recipe and avoids the higher cost of store-bought specialty mixes.
Reasons to make your own mix:
- Cost savings: Making your own is significantly cheaper than buying the pre-made gluten-free version.
- Ingredient control: Choose the exact flours and starches you prefer, and avoid any unwanted additives.
- Includes shortening: Unlike the commercial mix, your homemade version can incorporate shortening for improved texture.
- Customization: Tailor the mix to your specific baking needs, adjusting ratios for different results.
A basic homemade recipe
Here is a simple recipe to get you started, adapted from common homemade versions:
- Ingredients:
- 2 cups rice flour
- 1 cup potato starch
- 2/3 cup tapioca flour
- 1/2 cup gluten-free infant rice cereal (or additional rice flour)
- 3 tablespoons powdered egg whites
- 2 tablespoons sugar
- 1 tablespoon baking powder
- 1/4 teaspoon cream of tartar
- 1/4 teaspoon ascorbic acid
- 3/4 cup chilled butter or shortening
- Instructions:
- In a food processor, combine all the dry ingredients and pulse until blended.
- Add the chilled butter or shortening in small pieces and pulse until the mixture resembles coarse crumbs.
- Store in an airtight container in the refrigerator and use as a 1:1 replacement for regular Bisquick in recipes.
For more specific gluten-free baking instructions and recipes, you can also consult Betty Crocker's official website: BettyCrocker.com - Gluten Free Recipes.
Versatility of the mix
Whether store-bought or homemade, a gluten-free Bisquick mix is incredibly versatile. It is not limited to just pancakes and waffles. You can use it to make a variety of delicious items, including:
- Biscuits
- Dumplings
- Coffee cakes
- Chicken fingers
- Casseroles
- Pizza crust
Conclusion
In summary, for anyone asking, "Is there a gluten free Bisquick mix?", the answer is definitively yes. Betty Crocker produces a widely available version designed for safe gluten-free consumption, though it differs slightly from the original due to its flour blend and lack of shortening. For those seeking more control or cost savings, homemade alternatives are a fantastic option that can be customized to your preference. With a little adjustment, gluten-free Bisquick, whether store-bought or homemade, opens up a world of delicious baking possibilities, ensuring everyone can enjoy their favorite recipes.
