Understanding the Ingredients: Why Corona Cero Contains Gluten
When consumers see an "alcohol-free" label, they often assume it extends to other dietary considerations, but this is a common misconception. The non-alcoholic version of Corona, known as Corona Cero or Corona Sunbrew, utilizes the same base ingredients as traditional Corona, including barley malt. Barley is a primary source of gluten. The non-alcoholic status is achieved by removing alcohol after brewing, not by altering the fundamental, gluten-containing grain recipe.
The Brewing Process: From Grains to Glass
Beer brewing relies on grains like barley, wheat, and rye, which contain gluten. For non-alcoholic beers like Corona Cero, the fermentation process proceeds normally with these grains. Alcohol is then extracted using methods such as vacuum distillation or reverse osmosis. This process removes alcohol but does not eliminate the gluten proteins from the barley. Therefore, most traditional non-alcoholic beers, including Corona's, contain gluten.
Gluten-Removed vs. Gluten-Free: A Critical Difference
For those with celiac disease, the distinction between 'gluten-removed' and 'gluten-free' is essential for safety.
Gluten-Removed:
- Made with traditional, gluten-containing grains (e.g., barley).
- Enzymes are used to break down some gluten proteins.
- Health organizations like the FDA and Coeliac UK advise against consumption for individuals with celiac disease due to potential residual gluten and unreliable testing of fermented products.
Certified Gluten-Free:
- Brewed using naturally gluten-free grains such as sorghum, rice, millet, or buckwheat.
- Must contain less than 20 parts per million (ppm) of gluten, adhering to FDA standards.
- Produced in facilities free from cross-contamination with gluten-containing ingredients.
Corona Cero contains barley and is not marketed as gluten-free or gluten-removed, making it unsuitable for a gluten-free diet.
Safe Alternatives to Alcohol-Free Corona
Several genuinely gluten-free and alcohol-free options exist for those seeking alternatives. These often use alternative grains or are certified gluten-free.
Comparison Table of Non-Alcoholic Options
| Brand/Product | Gluten Content | Brewing Method | Notes |
|---|---|---|---|
| Corona Cero | Contains gluten (from barley) | Traditional brewing, alcohol removed | Unsafe for celiac; contains gluten. |
| Corona Hard Seltzer | Gluten-free | Fermented from sugar | A safe, non-beer alternative. |
| Athletic Brewing Co. (Upside Dawn) | Certified Gluten-Free | Alternative grains | Popular, award-winning gluten-free beer. |
| Big Drop Brewing Co. | Certified Gluten-Free | Alternative grains | Award-winning specialist NA gluten-free craft brewer. |
| Glutenberg | Certified Gluten-Free | Alternative grains (millet, buckwheat, corn) | Canadian brand, nationally available. |
| Redbridge (Anheuser-Busch) | Certified Gluten-Free | Sorghum-based | Widely available national option. |
How to Choose a Safe Non-Alcoholic Beer
Choosing a safe non-alcoholic beer on a gluten-free diet requires careful label reading. Look for "Certified Gluten-Free" marks or indications that the beer is brewed with gluten-free grains. Do not assume a product is gluten-free just because it is alcohol-free. Always check the ingredients list, and avoid products containing barley malt or wheat.
Conclusion
In summary, alcohol free Coronas are not gluten-free. They are brewed with barley malt, which contains gluten, making them unsuitable for individuals with celiac disease or gluten sensitivity. While the market for non-alcoholic beverages is growing, consumers with dietary restrictions must be diligent. Reading ingredient labels and seeking out certified gluten-free options are essential steps to ensure safe consumption.
Outbound Link For more information on living with celiac disease, visit the Celiac Disease Foundation.