Does Alcohol-Free Beer Count as Water Intake?
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3 min read
According to research, many people believe that alcohol-free beer is not a suitable source of hydration due to its association with regular beer. In reality, alcohol-free beer is composed of up to 95% water and contains electrolytes, making it a viable contributor to your daily water intake. This article explores the science behind its hydrating effects and compares it to other popular beverages.