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Is Athletic Brewing 100% Alcohol-Free? Understanding the 'Less Than 0.5% ABV' Label

4 min read

According to the brand's website, all Athletic Brewing products are brewed to contain less than 0.5% alcohol by volume (ABV), the universally accepted limit for non-alcoholic beverages. This means, contrary to some assumptions, Athletic Brewing is not 100% alcohol-free.

Quick Summary

Athletic Brewing's products contain trace amounts of alcohol, typically under 0.5% ABV, and are not truly zero-alcohol, which is the industry and legal standard for non-alcoholic beverages in the US.

Key Points

  • Not 100% Zero Alcohol: Athletic Brewing products contain trace amounts of alcohol, always kept below the US legal non-alcoholic limit of 0.5% ABV.

  • Unique Brewing Process: The company uses a proprietary controlled fermentation method to keep alcohol low, rather than removing it from a fully fermented beer.

  • Legally Defined as Non-Alcoholic: A product with less than 0.5% ABV is legally classified as non-alcoholic, not "alcohol-free" (0.0% ABV).

  • Comparable to Everyday Foods: The minuscule alcohol content is on par with or even less than that found naturally in ripe fruits like bananas or certain breads.

  • Caution Advised for Some: Individuals in recovery from alcohol addiction, pregnant women, and those with specific health issues should be aware of the trace alcohol.

  • Great Alternative for Mindful Drinking: For those looking to simply moderate their alcohol intake, Athletic Brewing provides a flavorful and high-quality alternative without the intoxicating effects.

In This Article

The Legal and Industry Standard for 'Non-Alcoholic'

In the United States, and many other countries, a beverage can be labeled "non-alcoholic" if its alcohol by volume (ABV) is 0.5% or less. This trace amount is allowed because many common brewing methods make it very difficult to achieve a true 0.0% ABV, or "alcohol-free" status. The legal distinction is important: products labeled as 0.0% ABV are formally considered alcohol-free, while non-alcoholic products are simply below the 0.5% threshold. Athletic Brewing falls into the latter category, and this is standard for most non-alcoholic beers available today.

What is Athletic Brewing's Alcohol Content?

Athletic Brewing explicitly states on their website that their products contain less than 0.5% ABV. Their commitment is to brew great-tasting craft beer that is non-alcoholic, not necessarily devoid of every single molecule of alcohol. This is a key differentiator from some other products on the market that achieve a true 0.0% ABV. For the average consumer, the distinction is almost entirely academic, as the physiological effect of such a minuscule amount of alcohol is negligible. However, for individuals who must completely abstain from alcohol for medical or personal reasons, this distinction is critical.

Athletic's Brewing Process: How They Limit Alcohol

Athletic Brewing uses a unique, proprietary method to create its non-alcoholic craft beers, a process that sets it apart from many competitors. Instead of brewing a full-strength beer and then removing the alcohol, Athletic uses a controlled fermentation process. This method involves carefully monitoring and adjusting key variables like temperature during fermentation to ensure that the alcohol level never exceeds the 0.5% ABV limit.

This approach has several advantages:

  • Superior Flavor: By avoiding the alcohol removal phase (often done via boiling or reverse osmosis), Athletic is able to retain more of the delicate flavors and aromas that can be lost in post-brewing processes.
  • Higher Quality Ingredients: The focus on perfecting the brewing process itself means they can use high-quality, organic ingredients to achieve a better overall taste profile.
  • Natural Carbonation: Unlike some brands that remove alcohol and then force-carbonate, Athletic's method allows for natural carbonation, which contributes to a more authentic mouthfeel.

How Does This Compare to Everyday Foods?

To put the alcohol content of Athletic Brewing's beers into perspective, it's helpful to consider the trace amounts of ethanol found in many everyday food items due to natural fermentation. A ripe banana, for example, can contain between 0.2% and 0.4% ABV. Certain types of breads and fruit juices can also contain trace amounts of alcohol. A standard 12-ounce can of Athletic beer has such a low amount of alcohol that you would have to drink over 10 cans just to equal the alcohol content of one standard alcoholic beer. For most people, this trace amount is metabolized by the body so quickly that there are no physiological effects.

Comparison of ABV Levels

Beverage Typical ABV Notes
Athletic Brewing NA Beer <0.5% Legally non-alcoholic. Brewed using controlled fermentation.
Ripe Banana ~0.4% Natural fermentation process.
Heineken 0.0 0.0% Formally alcohol-free. Alcohol is removed after brewing.
Orange Juice ~0.5% Can ferment slightly over time.
Standard Beer 4-6% Significantly higher alcohol content.
Kombucha <0.5% Often contains trace amounts of alcohol due to fermentation.

Who Should be Mindful of Trace Alcohol?

While the trace amount of alcohol in Athletic Brewing's products is negligible for most consumers, certain individuals should exercise caution.

  • Individuals in Recovery: For those in recovery from alcohol addiction, the taste, smell, and ritual of drinking a beverage that mimics beer can act as a powerful psychological trigger. Many addiction recovery programs advise complete abstinence from any product containing alcohol to avoid relapse.
  • Pregnant Women: The safest approach during pregnancy is complete abstinence from alcohol. While a doctor may advise on the safety of trace alcohol products, the most cautious path is to avoid them entirely.
  • Certain Medical Conditions: People with specific medical conditions, liver damage, or those on certain medications that interact with alcohol should consult a healthcare professional before consuming products with even trace alcohol.

For most people simply looking to reduce their alcohol consumption or enjoy a flavorful craft beer without the intoxicating effects, Athletic Brewing offers an excellent option. For those seeking absolute certainty, a 0.0% labeled product is the only way to be completely sure.

Athletic Brewing's official website offers more details about their brewing process and products.

Conclusion

To answer the question, "Is Athletic Brewing 100% alcohol-free?" the answer is no, but it is legally non-alcoholic, with less than 0.5% ABV. The company's unique brewing method allows for a delicious craft beer flavor profile while keeping alcohol to a negligible trace amount, comparable to many fermented everyday foods. For most people, this is a perfect solution for enjoying a beer-like experience without intoxication. However, for those in recovery or individuals for whom any alcohol is a concern, it is vital to remember that 'non-alcoholic' does not mean 'zero alcohol'. The decision ultimately depends on personal goals and health considerations.

Frequently Asked Questions

No, Athletic Brewing's products are not 100% alcohol-free. They are classified as non-alcoholic because they contain less than 0.5% alcohol by volume (ABV), which is the legal standard in the US.

Each can of Athletic Brewing beer contains less than 0.5% ABV. This is a trace amount, far below the level required to cause intoxication.

No, it is virtually impossible to get drunk from drinking Athletic Brewing's products due to their low alcohol content. You would need to consume a very large, impractical quantity to feel any effect.

Athletic Brewing uses a proprietary brewing process involving controlled fermentation. Unlike many competitors, they do not brew a full-strength beer and then remove the alcohol, but rather ferment the beer to stay below the 0.5% ABV threshold from the start.

For individuals in recovery, the answer varies and depends on personal triggers. The taste, smell, and ritual could be a psychological trigger for relapse, so many recovery programs advise caution or complete avoidance.

The trace alcohol in Athletic Brewing is often comparable to or less than the natural alcohol found in many everyday items, including ripe bananas (up to 0.4% ABV), some breads (up to 1.2% ABV), and fruit juices.

The safest approach for pregnant women is to abstain from all alcohol, including trace amounts. While a doctor can offer specific advice, it is generally recommended to avoid products containing any alcohol during pregnancy.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.