Are Ryse Proteins Good? An In-Depth Look at Taste, Quality, and Value

December 16, 2025 •

3 min read

According to extensive consumer feedback, Ryse proteins are frequently praised for their unique and accurate flavors, setting them apart in a crowded market. This in-depth guide explores the pros and cons to help you determine if Ryse proteins are a good fit for your fitness and dietary needs.

Quick Summary

Ryse proteins stand out for their taste and innovative flavors, featuring a whey protein isolate and concentrate blend with added MCTs and prebiotic fiber. While highly regarded for flavor, considerations include the use of artificial sweeteners and a mid-to-high price point.

Key Points

Superior Flavor: Ryse is renowned for its delicious, authentic flavors developed through collaborations with brands like Skippy and Little Debbie, though some find them too sweet.
Whey Protein Blend: Most Ryse protein powders use a mix of whey isolate and whey concentrate, providing 25g of protein per serving and balancing flavor with absorption speed.
Functional Additives: Formulas include MCT oil for energy and a smoother texture, as well as prebiotic fiber (organic agave inulin) to aid digestion and reduce bloating.
Third-Party Testing Issues: While Ryse performs in-house testing, it lacks official third-party certifications like Informed-Sport, which may concern competitive athletes.
Contains Artificial Sweeteners: The products use sucralose and acesulfame potassium, which may be a dealbreaker for consumers who prefer to avoid artificial sweeteners.
Offers a Clear Protein Option: Ryse provides a whey isolate-based Clear Protein line for a lighter, juice-like alternative with 22g of protein and no artificial ingredients in the Naturals series.
Higher Price Point: Compared to some competitors, Ryse is priced in the mid-to-high range, reflecting its premium flavor profile and added ingredients.

Ryse Proteins: Decoding the Flavor and Formulation

When considering a new protein powder, the two most critical factors are often taste and effectiveness. Ryse has built a strong reputation on taste, offering a wide array of flavors, including authentic collaborations with popular food brands. But are Ryse proteins good in terms of quality and overall value?

The Protein Blend: Isolate vs. Concentrate

Ryse Loaded Protein utilizes a blend of whey protein isolate and whey protein concentrate, with isolate as the primary source. This blend provides 25 grams of protein per serving and aims to balance taste and cost. Whey isolate generally has higher protein content and lower lactose than concentrate.

Added Functional Ingredients

Ryse incorporates additional ingredients for functional benefits and improved texture.

MCT Oil Powder: Provides healthy fats and contributes to a creamy texture.
Organic Agave Inulin: A prebiotic fiber included to support digestive health.
Gum Blend: Cellulose gum, xanthan gum, and carrageenan are used to enhance mixability and consistency.

Flavor Innovations: The Collaborative Approach

Ryse is known for its unique flavors developed through brand partnerships, such as Jet-Puffed Marshmallow, Cinnamon Toast, and Skippy Peanut Butter. While praised for accuracy, some users find the flavors very sweet.

Customer Feedback and Brand Transparency

Consumer reviews are largely positive regarding taste but mixed on sweetness. Some users express concern about the lack of transparency regarding the isolate-to-concentrate ratio and the absence of publicly displayed third-party certifications for protein powders. Ryse states they conduct in-house testing.

Comparison: Ryse Loaded Protein vs. Competitors

Here's a comparison of Ryse Loaded Protein and Jacked Factory Authentic ISO:


Feature	Ryse Loaded Protein	Jacked Factory Authentic ISO	Advantage
Protein per Serving	25g (Whey Isolate/Concentrate Blend)	25g (Pure Whey Isolate)	Jacked Factory (for pure isolate)
Calories per Serving	130-150 kcal	120 kcal	Jacked Factory (for lower calories)
Carbs per Serving	3-5g	2g	Jacked Factory (for lower carbs)
Fats per Serving	2.5-3g (includes MCTs)	1g	Jacked Factory (for lower fat)
Taste & Variety	Highly-rated authentic flavors	Good flavors, but less variety	Ryse (for flavor fanatics)
Added Ingredients	Prebiotic fiber, MCTs	Minimal additives	Ryse (for added gut health)
Artificial Sweeteners	Yes (Sucralose, Acesulfame Potassium)	Yes (Sucralose, Stevia)	Tie (both use artificials)
Third-Party Testing	Tested in-house, some independent testing conducted by external sites shows positive results	No third-party certification stated	N/A (both lack clear certification)
Price	Mid-range to high	Affordable	Jacked Factory (for budget-conscious)

Ryse Clear Protein: A Refreshing Alternative

Ryse also offers a Clear Protein line, a whey isolate-based option with a juice-like consistency. This sugar-free product provides 22g of protein and around 100 calories per serving, ideal for those preferring fruity flavors and a lighter texture.

Conclusion: The Verdict on Ryse Proteins

Are Ryse proteins good? They are an excellent choice if you prioritize unique and authentic flavors. The added MCTs and prebiotic fiber offer potential digestive and metabolic benefits. However, those who avoid artificial sweeteners or desire clear third-party certification may have reservations. The whey blend might not be suitable for individuals with lactose sensitivity, though the Clear Protein line is an alternative. Ultimately, Ryse delivers a flavorful, quality product at a mid-to-high price point.

To learn more about supplement quality, visit the official U.S. Food and Drug Administration (FDA) website.

Frequently Asked Questions

Yes, Ryse's traditional Loaded Protein contains the artificial sweeteners sucralose and acesulfame potassium. However, their 'Natural Series' of protein powders is explicitly formulated without artificial sweeteners.

Yes, Ryse protein provides 25g of high-quality whey protein per serving, a combination of whey isolate and concentrate, which is effective for supporting muscle growth and recovery, particularly when used consistently after workouts.

Many users report experiencing no stomach bloat with Ryse's Loaded Protein due to the inclusion of prebiotic fiber (organic agave inulin), which is added to support digestive health. However, individual reactions can vary, especially for those sensitive to lactose in the whey concentrate.

No, Ryse Loaded Protein is a blend of whey protein isolate and whey protein concentrate. While isolate is the primary source, it is not a pure isolate product, which is a distinction some consumers find important.

Ryse does not publicly advertise official third-party certifications (like Informed-Sport) for its protein powders, although it states products are made in an FDA-regulated facility. Some independent lab testing has been conducted by external review sites, showing positive results.

Ryse Loaded Protein is a blend of whey isolate and concentrate, typically offering a creamy texture and decadent flavors. Ryse Clear Protein, on the other hand, is a 100% whey isolate product that provides a lighter, juice-like consistency and refreshing, fruity flavors.

Taste is a major selling point for Ryse, with many customers praising its authentic, collaborative flavors like Skippy Peanut Butter and Cinnamon Toast. However, some individuals, particularly those who prefer less sweetness, may find certain flavors too intense.