Federal Guidelines on EBT Purchases
For many years, the standard rule set by the U.S. Department of Agriculture (USDA) for the Supplemental Nutrition Assistance Program (SNAP), commonly known as EBT or food stamps, has been relatively simple: most food items are eligible for purchase, as long as they carry a 'Nutrition Facts' label. This broad definition has traditionally included a wide variety of items beyond basic staples, such as snacks, non-alcoholic beverages, and, yes, candy. The logic behind this approach was to simplify the program and avoid the administrative complexity and cost of defining 'good' vs. 'bad' foods. This has allowed EBT cardholders to purchase a full spectrum of groceries, including chocolate bars, gum, and other confections, in the majority of states.
General Eligible Food Items
- Fruits and vegetables, whether fresh, frozen, or canned.
- Meat, poultry, and fish.
- Dairy products, including milk, cheese, and yogurt.
- Breads, cereals, and grains.
- Snack foods, including chips, cookies, and candy.
- Non-alcoholic beverages, like soda and juice (subject to state waivers).
- Seeds and plants that produce food.
The Shift to State-Level Restrictions
In recent years, several states have successfully requested and received waivers from the USDA to restrict what can be purchased with SNAP benefits. This move is largely driven by state officials seeking to promote healthier eating habits and reduce long-term healthcare costs, arguing against using taxpayer dollars for non-nutritive foods. The result is a patchwork of rules where the eligibility of candy and sugary drinks now varies significantly depending on the state where the EBT card is used.
As of late 2025, numerous states have had waivers approved, with many restrictions set to take effect on January 1, 2026, or April 1, 2026.
States Restricting Candy and Sugary Drinks in 2026
- Texas: As of April 1, 2026, bans candy and most sweetened drinks.
- Oklahoma: Starting January 1, 2026, will prohibit the purchase of candy and soft drinks.
- Iowa: As of January 1, 2026, will exclude soda, sugary drinks, and candy.
- Idaho: Has a waiver to exclude candy and soda.
- Indiana: Has a waiver to exclude candy and soft drinks.
- Arkansas: Has a waiver to ban candy and soda, among other items.
- Florida: Has received approval to restrict purchases of certain junk foods.
- Louisiana: Has a waiver restricting candy and soft drinks.
- Utah: Has a waiver to ban candy and carbonated soft drinks.
Understanding State-Specific Regulations
For EBT cardholders, it is critical to stay informed about the specific rules in their state. In states without these waivers, the traditional federal rules still apply, meaning you can use your EBT card for candy. However, if you live in a state with an approved waiver, attempting to buy these items will result in a declined transaction for those specific purchases. The point-of-sale system in authorized retailers is programmed to automatically distinguish between eligible and ineligible items based on state-level data.
Federal Rules vs. State Waivers: A Comparison
| Feature | Federal SNAP Rule (in states without waivers) | State SNAP Waiver (varies by state) |
|---|---|---|
| Candy | Generally Eligible. | Often Ineligible. |
| Soda & Sugary Drinks | Eligible. | Often Ineligible, includes artificial sweeteners. |
| Baked Goods | Generally Eligible, even with high sugar content. | Some items, like baked goods containing flour, might be excluded from bans. |
| Prepared Desserts | Eligible if sold cold for home consumption. | Some states, like Florida, have banned prepared desserts. |
| Eligibility Basis | Presence of a 'Nutrition Facts' label. | Specific item categories defined by state regulations. |
What if My State Isn't Listed?
If your state is not among those mentioned with recent waiver approvals, it's likely that candy and other snack items are still eligible for purchase with your EBT card. However, given the shifting policy landscape, it is always wise to double-check with your local Department of Human Services or use an app like Propel, which tracks SNAP updates. Retailers are responsible for enforcing these rules, so you can also ask a store manager if you are unsure about a specific product. Being aware of the rules can prevent potential embarrassment at the checkout counter and ensure you are using your benefits correctly. The USDA Food and Nutrition Service website is the most authoritative source for federal information and links to state-level programs. Check the FNS site for the latest on eligible foods in your region at USDA Food and Nutrition Service.
Conclusion
The question of whether you can use your EBT card for candy has evolved from a straightforward 'yes' to a much more complex, state-dependent answer. While the federal guidelines historically permitted the purchase of candy and other snacks, recent USDA-approved waivers have allowed many states to impose restrictions, with several major bans taking effect in 2026. For EBT cardholders, this means a one-size-fits-all approach no longer works. The ability to buy candy depends entirely on your specific state's rules, making it essential to verify local regulations. By staying informed about the policy changes in your area, you can ensure a smooth and frustration-free shopping experience while using your EBT benefits.
