Navigating the Domino's Menu as a Vegetarian
For vegetarians, ordering from a major pizza chain offers numerous meat-free options. Understanding the components like crust, sauce, and toppings helps in creating a suitable meal. You can either build your own vegetarian pizza or choose from their specialty offerings.
Building Your Own Vegetarian Pizza
Customizing a pizza allows complete control over ingredients. Here's a look at common vegetarian-safe components, although checking with your local store or their online allergen tool is recommended due to potential regional variations.
Crust Options
Many Domino's crusts are vegetarian-friendly. Those with stricter dietary needs, such as vegans, should be more selective. Options typically include Hand Tossed, Thin Crust, Handmade Pan, Brooklyn Style, and Gluten-Free Crust. Some may contain dairy, making them vegetarian but not vegan, while others are often vegan-friendly. Always verify locally.
Sauce Selections
Most Domino's pizza sauces are vegetarian. The classic Robust Inspired Tomato Sauce is a common choice and often vegan. Other vegetarian sauces include Garlic Parmesan and Alfredo, which contain dairy, and BBQ sauce (confirm no honey for vegan).
Vegetarian Toppings
Domino's offers a wide range of vegetable toppings, including onions, green peppers, mushrooms, black olives, green olives, diced tomatoes, spinach, banana peppers, jalapeño peppers, and pineapple. Some regions may also offer additional toppings like paneer or corn.
Specialty Vegetarian and Vegan Pizzas
Domino's often features specialty vegetarian pizzas, though availability varies by country. Popular options may include the Pacific Veggie, Spinach & Feta, and Wisconsin 6 Cheese. In some international markets, dedicated vegan pizzas with plant-based cheese are available.
Comparison of Vegetarian and Vegan Choices at Domino's
| Feature | Vegetarian Options (Standard) | Vegan Options (Custom Order/Some Locations) |
|---|---|---|
| Crusts | Hand Tossed, Pan, Thin Crust, Gluten-Free Crust (all subject to regional variation) | Hand Tossed, Brooklyn Style (confirm locally), Wheat Thin Crust (check for whey) |
| Cheese | Mozzarella, Provolone, Cheddar, Feta, Parmesan (microbial rennet) | Plant-based cheese alternative (offered in select international markets) |
| Sauces | Robust Inspired Tomato Sauce, Alfredo Sauce, Garlic Parmesan, BBQ Sauce | Robust Inspired Tomato Sauce, BBQ Sauce (confirm no honey) |
| Toppings | All vegetable toppings (onions, peppers, mushrooms, olives, pineapple, etc.) | All vegetable toppings |
| Side Items | Many sides, including some salads and desserts (check ingredients) | Limited, often including certain breadsticks (confirm no butter/cheese) or potato wedges |
Beyond Pizza: Vegetarian Sides and Desserts
Beyond pizza, vegetarians can usually find several side items and desserts. Common options include certain breadsticks (verify ingredients), salads, and desserts like cinnamon breadsticks or lava cakes. Always check the ingredients list online or with the store for confirmation. Some countries explicitly label vegan-friendly sides.
Conclusion
In summary, vegetarians have a wide variety of options at Domino's, from specialty pizzas to building their own. With many vegetarian-friendly crusts, sauces, and an abundance of vegetable toppings, creating a meat-free meal is straightforward. Domino's cheese typically uses microbial rennet, suitable for lacto-vegetarians. Checking local menus and ingredients is always the best practice, especially for vegan options which vary regionally. Domino's continues to adapt its menu to accommodate diverse dietary needs, including vegetarian and plant-based choices.
