Tag: Customizing pizza

While fast food is often high in calories, with a little know-how, it's possible to find healthier options. This guide provides specific strategies on how to order healthy at Domino's, from custom pizza builds to nutritious alternative menu items.

According to a 2022 study, over 37% of Americans consume fast food weekly, highlighting the need for smarter menu choices. For those with a pizza craving, Papa Johns offers several menu items that can be tailored to be more health-conscious than traditional fast-food fare.

According to the CDC, the average American consumes over 3,400 mg of sodium daily, significantly more than the recommended 2,300 mg. This makes finding low-sodium options at restaurants like Papa John's a priority for many health-conscious diners. But **does Papa John's have low-sodium pizza**?

According to the National Cancer Institute, a low-fiber diet can be necessary for certain medical conditions, such as inflammatory bowel disease or before a colonoscopy. For those on this restricted eating plan, the question often arises: is pizza ok on a low-fiber diet? The answer is nuanced, as it depends entirely on the ingredients and how it's prepared.

As of 2025, the availability of vegan options at Pizza Hut differs significantly between regions, with some countries offering extensive plant-based menus while others have more limited selections. This means the answer to "Can Pizza Hut make a vegan pizza?" depends heavily on where you are ordering.

According to a 2021 study, approximately 12% of the global population is vegetarian, a number that continues to grow, making vegetarian-friendly menus increasingly important. For those looking to order from a popular chain, the question, 'Can vegetarians eat Domino's pizza?' is a common one, and the answer is a reassuring yes, with many delicious meat-free choices available.

A single slice of regular pepperoni pizza can pack over 300 calories, but that doesn't mean your pizza night is doomed. Knowing **how to order pizza low calorie** is a simple strategy for enjoying your favorite comfort food while staying on track with your nutrition diet goals. Smart substitutions and mindful portioning are the keys to a guilt-free slice.

A single slice of Domino's pizza can contain anywhere from 9 to over 15 grams of protein, a range that depends heavily on your choice of crust and toppings. Understanding these nutritional differences is key to knowing exactly how many grams of protein are in one slice of Domino's pizza and how it fits into your diet. This variability shows that not all pizza slices are created equal from a protein perspective.

According to data from the USDA, a standard 12-inch pepperoni pizza contains approximately 1,458 calories, though this can vary significantly. Understanding **how many calories does a 12 inch pizza have** requires looking beyond a single number to the complex factors influencing its nutritional makeup.

While some studies from years past highlighted how pizza can be part of a healthy diet, particularly for its macro and micronutrients, this was often dependent on fresh, high-quality ingredients not typical of fast food. So, does Domino's have health benefits or are healthier choices simply about customization and moderation?