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Can You Get White Carrots? The Truth About This Ancient Root

4 min read

While the orange carrot is a relatively modern invention popularized by Dutch farmers in the 17th century, early wild carrots were commonly white, purple, and yellow. Yes, you can still get white carrots today; they are an ancient heirloom variety with a sweet, mild, and versatile flavor profile.

Quick Summary

White carrots are a natural, non-GMO heirloom variety with a milder, sweeter taste than orange carrots. They lack beta-carotene but are rich in fiber, vitamins K and C, and other essential minerals, making them a nutritious and versatile vegetable.

Key Points

  • White carrots are a naturally occurring heirloom variety, not genetically modified.

  • They were common before the orange carrot, which was popularized by Dutch farmers in the 17th century.

  • White carrots have a mild, sweet, and crisp flavor, making them ideal for eating raw or lightly cooked.

  • Unlike orange carrots, they lack beta-carotene but are still a good source of fiber, Vitamin K, and Vitamin C.

  • White carrots are not the same as parsnips, which have a different texture and a more complex, earthy flavor.

  • They can be easily grown from seed in a home garden, requiring loose soil and consistent moisture.

In This Article

The Colorful History of the Humble Carrot

For centuries, the concept of a carrot was much more diverse than the ubiquitous orange version we see in grocery stores. The wild ancestors of today's domesticated carrots, native to Central Asia, were originally white and purple. Over time, through cultivation, other colors like yellow and red emerged. It was not until the 17th century in the Netherlands that selective breeding developed and popularized the orange carrot, allegedly in tribute to the House of Orange-Nassau. This new, sweeter, and more robust variety quickly overshadowed its colorful predecessors, causing white carrots to become a rare and forgotten root for a time.

White Carrots: A Unique Flavor and Texture Profile

Unlike their orange counterparts, which have a distinctive earthy and slightly pungent taste, white carrots are known for their mild and delicate flavor. They offer a subtle sweetness, making them an excellent choice for a variety of culinary applications, particularly when eaten raw. White carrots are crisp and dense, with an "apple-like texture," according to some food experts. This makes them a pleasant, crunchy addition to salads and slaws, and they can be enjoyed steamed, sautéed, or roasted.

Popular White Carrot Varieties

  • Lunar White: A very popular heirloom variety with a mild carrot flavor.
  • White Satin: A modern hybrid known for its uniformity, flavor, and adaptability to different growing conditions.
  • Snow White: An open-pollinated variety with a flavor similar to Lunar White, though it takes a little longer to mature.
  • White Belgian: Historically grown for animal feed, but recognized as a great-tasting carrot for human consumption.

How White Carrots Compare to Orange Carrots

When considering white carrots versus the common orange variety, the most significant difference is the nutritional content, primarily the absence of beta-carotene, the pigment responsible for the orange color.

Feature White Carrots Orange Carrots
Flavor Mild, sweet, slightly earthy Sweet, earthy, sometimes slightly pungent
Texture Crisp and firm, with a smooth skin Classic, firm, and crunchy
Beta-Carotene Contains little to none High in beta-carotene, which converts to Vitamin A
Other Nutrients Rich in fiber, Vitamins K and C, and other minerals Good source of fiber, Vitamin A, Vitamin C, and other minerals
Culinary Uses Versatile, great for raw preparations and mild cooked dishes All-purpose, used both raw and cooked in a vast array of recipes

Growing White Carrots in Your Garden

White carrots are straightforward to grow from seed and can be cultivated much like their orange relatives. For best results, it is recommended to sow seeds directly into the garden, as they do not transplant well and disturbing their roots can lead to forked or distorted growth.

Preparing the Soil

  • Carrots prefer fertile, well-drained, deep, and loose sandy soil rich in organic matter.
  • Avoid rocky, stony, or heavy clay soils, which can hinder root development and cause forking.
  • If your soil is heavy, consider growing white carrots in raised beds or containers at least 8 to 12 inches deep.

Sowing and Care

  • Sow seeds thinly about 1/4 inch deep in rows, or sow them in batches every few weeks for a continuous harvest.
  • Keep the soil consistently moist until germination, which can take 14 to 21 days.
  • Once seedlings are a few inches tall, thin them to 2–3 inches apart. Use scissors to snip tops rather than pulling to avoid disturbing neighboring roots.
  • Weed diligently, but carefully, as young carrots compete poorly with weeds.
  • Apply a low-nitrogen fertilizer about 5-6 weeks after sowing to promote root growth over foliage growth.

Debunking the Parsnip vs. White Carrot Myth

A common point of confusion is mistaking a white carrot for a parsnip. While both are root vegetables in the same plant family and are similar in color, they have distinct differences. Parsnips are typically denser and have a sweeter, more complex flavor profile with nutty and spicy undertones that intensify when cooked. White carrots, on the other hand, are milder and can be enjoyed raw, while raw parsnips are not recommended due to their less-palatable texture.

Conclusion

White carrots are not a new, designer vegetable or a product of genetic modification, but a natural and historic root that has seen a revival thanks to heirloom gardening. Their mild flavor and crisp texture make them a versatile and delicious alternative to the common orange carrot, adding a touch of history and variety to your meals. From a health perspective, while they may lack the beta-carotene of orange varieties, white carrots are still packed with fiber and essential vitamins. By seeking out heirloom seeds or visiting a farmers market, you can rediscover this wonderful, ancient vegetable.

For more detailed guidance on growing root vegetables, a helpful resource is the Utah State University Extension's guide to carrots, which offers excellent advice on soil preparation, watering, and pest control.

Frequently Asked Questions

Yes, white carrots are a naturally occurring heirloom variety that dates back centuries, and they are not genetically modified.

Yes, white carrots have a milder, sweeter, and less earthy flavor compared to orange carrots, with a pleasant, crisp texture.

Yes, they are nutritious. While they lack the beta-carotene found in orange carrots, they are rich in dietary fiber, Vitamins K and C, and other essential minerals.

No, white carrots and parsnips are two different vegetables, though they are in the same plant family. Parsnips are denser, with a more complex, nutty, and spicy flavor when cooked.

Yes, you can grow white carrots from seed. They require loose, well-draining soil and should be sown directly into the ground rather than transplanted.

White carrots are considered a specialty variety. You can often find them at farmers markets, specialty grocery stores, or by purchasing heirloom seeds from gardening suppliers.

White carrots are very versatile. Their mild flavor is excellent for eating raw in salads, roasting to bring out their sweetness, or adding to soups and stews for a delicate flavor.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.