Category: Avocado oil

Hummus Fit has publicly committed to using only avocado oil for all its food preparation, a transparent decision shared across its social media channels. This choice reflects a broader movement toward utilizing specific, high-quality oils over conventional alternatives. So, what oil does Hummus Fit use? It's avocado oil, and the reasons are clearly defined by their health-first mission.

According to the product's own website and various retailers, Chosen Foods Classic Avocado Oil Mayo is certified keto-friendly. It is made with 100% pure avocado oil, cage-free eggs, organic vinegar, and has zero net carbs per serving, making it an excellent option for those following a ketogenic diet.

A 2020 study from the University of California, Davis, found that only two of the 22 brands of avocado oil tested were both pure and fresh, with Chosen Foods being one of them. This critical validation helps answer the central question of how good is Chosen avocado oil amidst widespread market fraud.

According to the manufacturer, Chosen Foods' standard avocado oil contains only one single ingredient: 100% pure avocado oil. This straightforward formula uses naturally refined Hass avocados, providing a versatile and healthy cooking fat without hidden additives.