Category: Baking and cooking

Over 10% of U.S. households follow a plant-based diet, leading to a surge in creative culinary innovations. This growth has made it possible for consumers to ask, "is there such a thing as a vegan egg?"—and receive a resounding 'yes.'

First developed in 2007 by Bell Plantation, PB2 powdered peanut butter is created by pressing roasted peanuts to remove 85% of the fat and oil. This process results in a low-fat, high-protein powder with many versatile culinary applications. So, what is PB2 powdered peanut butter used for in the modern kitchen?

Packed with B-vitamins, chromium, and protein, brewers yeast is a nutritional powerhouse that can easily be added to your diet. However, its distinct, sometimes bitter, flavor can be a challenge for some palates, leaving many to wonder, what can I put my brewers yeast in to make it more palatable and effective? The solution lies in creative culinary combinations that both mask the taste and amplify its benefits.

According to nutritional experts, one medium banana typically weighs about 118 grams. This figure provides a useful benchmark, but the exact weight of 1pc banana varies significantly based on its size, variety, and ripeness.

According to Healthline, many common pantry staples can be effectively combined to replace traditional baking powder. Finding a healthier substitute for baking powder can be surprisingly simple, utilizing ingredients you likely already have, such as baking soda paired with an acid like lemon juice or yogurt.

According to nutritional databases, 1 cup of whole chia seeds is approximately 168 grams. However, this is not a universal standard, as the density of seeds and how tightly they are packed can cause significant variation. Understanding the weight of 1 cup of chia seeds is essential for accurate recipe execution and proper portion control.

According to a 2023 study by Portent, consumer demand for healthier, low-glycemic sweeteners continues to rise, making the choice between options like Swerve vs Lakanto more important than ever. As two of the most popular keto-friendly sugar alternatives, they each offer unique advantages and potential drawbacks for those managing their sugar intake or following specific diets.

According to a 2025 study, the global market for plant-based egg alternatives is expanding rapidly, demonstrating a strong consumer inclination towards non-animal food products. This trend highlights the numerous benefits of using an egg substitute, catering to diverse dietary needs and preferences.