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Category: Bone and joint health

Explore our comprehensive collection of health articles in this category.

What to eat to strengthen ankles: A dietary guide

4 min read
According to the National Osteoporosis Foundation, over 54 million Americans either have osteoporosis or low bone density, highlighting the widespread need for dietary support for skeletal health. Incorporating specific nutrients into your diet is a powerful and often overlooked strategy for addressing what to eat to strengthen ankles, improve stability, and reduce injury risk.

What is Fortigel and Fortibone?

4 min read
The human body is approximately 30% collagen, a critical protein for connective tissues such as skin, joints, and bones. What is Fortigel and Fortibone? These are specific, scientifically-backed collagen peptides developed by GELITA, each formulated to support different aspects of musculoskeletal health.

What are the ingredients in Anlene Gold 5X?

3 min read
Scientifically formulated for adults, Anlene Gold 5X contains MFGM Active™ and is proven to improve mobility, balance, and muscle mass when combined with exercise. Understanding what are the ingredients in Anlene Gold 5X reveals how it targets bone, joint, and muscle health.

What are the advantages of using GeoMax D3 Max?

4 min read
According to numerous health studies, nutritional deficiencies in essential vitamins and minerals like calcium and vitamin D are extremely common and can lead to a range of health issues. Using GeoMax D3 Max, a specialized nutritional supplement, offers significant advantages for addressing these deficiencies and promoting overall wellness.

What is Growmax D3 strong used for?

4 min read
While the product name may be a common query, analysis of pharmacy data indicates that a supplement named 'Geomax D3 Strong' serves a likely identical purpose and formulation. This comprehensive nutritional supplement is primarily used for the management of various nutritional deficiencies, particularly those affecting bone and joint health.

What is AlgaeCal Collagen Made Of? Unpacking the Ingredients

3 min read
Despite its brand name, AlgaeCal Collagen is not derived from algae but from a clinically-supported blend of pasture-raised bovine collagen and standardized chicken cartilage. This multi-peptide formula is engineered to provide comprehensive support for skin, hair, nails, and joints.

Is bone marrow soup good for arthritis? Exploring the link

5 min read
Chronic inflammation contributes to painful arthritis symptoms in millions of people worldwide, making dietary interventions a common point of interest. Proponents of traditional remedies often advocate for bone marrow soup, claiming it offers significant relief; however, it's crucial to examine if bone marrow soup is good for arthritis from a scientific standpoint, and understand the potential benefits and limitations.

What is the best vitamin for your joints? A guide to key nutrients

4 min read
According to the Arthritis Foundation, adequate levels of vitamins D and K are associated with better mobility and function in older adults. When asking, "**what is the best vitamin for your joints?**," the answer isn't a single nutrient, but a powerful combination working in synergy to support cartilage, bone, and reduce inflammation.

Understanding What Vitamin Deficiency Is Associated with Osteoarthritis

5 min read
While multiple factors contribute to osteoarthritis (OA), a significant body of research shows a high prevalence of vitamin D deficiency among patients with this degenerative joint disease. This association highlights the critical role of specific micronutrients in supporting joint health and underscores the importance of a balanced diet for managing symptoms and potentially slowing disease progression.