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What are the ingredients in Anlene Gold 5X?

2 min read

Scientifically formulated for adults, Anlene Gold 5X contains MFGM Active™ and is proven to improve mobility, balance, and muscle mass when combined with exercise. Understanding what are the ingredients in Anlene Gold 5X reveals how it targets bone, joint, and muscle health.

Quick Summary

Anlene Gold 5X contains a specialized blend of milk powder, buttermilk powder (with MFGM Active™), fish collagen, and essential vitamins and minerals like calcium, vitamin D, and protein for comprehensive mobility support.

Key Points

  • Core Dairy Ingredients: Anlene Gold 5X is based on skimmed and buttermilk powders, providing a low-fat, high-protein base for the supplement.

  • MFGM Active™: A specialized ingredient derived from buttermilk powder, MFGM Active™ has been clinically shown to improve balance, flexibility, and lean muscle mass.

  • Rich Mineral Profile: The formula is fortified with essential minerals like calcium, magnesium, and zinc to support strong bones and normal muscle function.

  • Joint and Tissue Support: It contains fish collagen and Vitamin C, which work together to support the maintenance of healthy joint cartilage.

  • Full B-Vitamin Complex: A complete range of B vitamins is included to support energy metabolism and help sustain daily activity with vitality.

  • Tailored for Older Adults: With its higher protein and calcium content compared to other variants, Anlene Gold 5X is specifically formulated to meet the needs of adults aged 45 and above.

In This Article

Anlene Gold 5X is a specialized milk powder designed to support advanced mobility and overall well-being, particularly for adults aged 45 and above. The product's formulation focuses on providing five key benefits: stronger bones, flexible joints, healthy muscles, sustained energy, and improved flexibility. A detailed look at what are the ingredients in Anlene Gold 5X reveals the specific components that contribute to these health goals.

The Dairy and Protein Foundation

At its core, Anlene Gold 5X is a dairy-based supplement, primarily composed of milk and buttermilk powders. This provides a low-fat base rich in essential milk proteins and carbohydrates. Buttermilk powder is a source of MFGM Active™ (Milk Fat Globule Membrane), which research links to improved muscle mass, flexibility, and balance. The high protein content in Anlene Gold 5X is vital for maintaining and repairing muscle mass, which in turn supports bone and joint health for an active lifestyle.

Key Vitamins and Minerals

Anlene Gold 5X is fortified with a comprehensive blend of vitamins and minerals.

Bone and Mineral Support

Key minerals include Calcium Carbonate, a primary source of calcium crucial for bone density. Magnesium Carbonate and Oxide work with calcium for bone health and muscle function. Zinc Oxide supports immunity and bone health.

Vitamins for Vitality and Joint Health

Vitamin D3 aids calcium absorption for bone health. Vitamin A Acetate supports vision and immunity. Sodium Ascorbate (Vitamin C) is essential for collagen synthesis, supporting joint cartilage. Vitamin E Acetate acts as an antioxidant. A full complex of B Vitamins (B1, B2, B6, B12, Folic Acid, Biotin, Niacinamide, Pantothenic Acid) supports energy metabolism.

Specialized Additives and Flavors

Anlene Gold 5X also includes additives for functional benefits and taste.

Collagen for Joint Cartilage

Fish-derived Collagen is a significant ingredient aimed at maintaining healthy joint cartilage for flexible movement.

Emulsifiers and Flavorings

Soya Lecithin acts as an emulsifier for smooth texture. Permitted flavorings, available in variants like Plain, Chocolate, and Cafe Latte, improve palatability.

Comparison: Anlene Gold 5X vs. Anlene Actifit 3X

Based on official sources, here's a comparison to highlight the advanced formulation of Anlene Gold 5X:

Feature Anlene Gold 5X Anlene Actifit 3X
Target Age 45 years and above 19 years and above
Calcium Content Higher High
Protein Content Higher High
Key Ingredient MFGM Active™ (Buttermilk Powder) MoveMax™ blend (contains calcium, protein, collagen, Vit C)
Specific Benefits Supports 5 areas: bones, joints, muscles, energy, flexibility Focuses on bones, joints, and muscles
Additional Nutrients Complete B vitamins B vitamins (B6 for energy metabolism)

Conclusion

In conclusion, Anlene Gold 5X contains a targeted blend of ingredients to support adult mobility and health. Its base of milk proteins, MFGM Active™, fish collagen, and a comprehensive range of vitamins and minerals are designed to address the five key areas of bones, joints, muscles, energy, and flexibility. This nutritional supplement, combined with a balanced diet and exercise, can contribute to maintaining long-term movement and vitality. For more nutritional details, you can visit the official Anlene website.

Frequently Asked Questions

MFGM Active™ is the milk fat globule membrane derived from buttermilk powder, a unique ingredient in Anlene Gold 5X. Studies have shown that consuming milk with MFGM and exercising can improve flexibility, balance, and muscle mass.

Anlene Gold 5X supports bone health primarily through its high content of calcium and vitamin D. Calcium is essential for bone structure, while vitamin D aids in its absorption, helping maintain normal bone density.

Anlene Gold 5X is formulated specifically for adults, particularly those aged 45 and older. It is not recommended for children under 18, as their nutritional needs differ significantly from adults.

Yes, Anlene Gold 5X contains fish collagen. This is combined with Vitamin C to support the normal formation and function of cartilage in your joints.

To prepare Anlene Gold 5X, add four heaping tablespoons (approximately 40g) of the powder to 200ml of warm or cold (previously boiled) water and stir until dissolved. It is recommended to have two glasses per day.

No, Anlene Gold 5X is dairy-based and not suitable for individuals with lactose intolerance. It may cause digestive discomfort in those with this condition.

The high protein content in Anlene Gold 5X is essential for maintaining and repairing muscle mass. Healthy muscles are important for supporting body movement and strength, especially as you age.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.