Category: Celebrity routines

In 2020, Jennifer Aniston became the Chief Creative Officer for the wellness brand Vital Proteins, a company she had already been using for years. Her youthful appearance and long-standing health routine have made many curious about the specifics, particularly the protein she credits for her radiant glow.

Joe Rogan, a prominent advocate and part-owner of Onnit, has been taking Alpha BRAIN since its inception around 2010, integrating it into his routine for performances and podcasts. He frequently mentions the nootropic on his podcast, the Joe Rogan Experience, where he discusses its effects and his personal usage patterns.

Mark Wahlberg famously revealed he found the secret to being able to indulge more often was adopting intermittent fasting. The actor adheres to a time-restricted eating schedule, which has become a cornerstone of his disciplined fitness and health regimen. This lifestyle change allows him to maintain a shredded physique with less time spent doing cardio.