Category: Consumer guidance

According to the FDA, over 90% of Americans misinterpret a key part of food labels, leading to inaccurate calorie counts. Understanding what is the first thing to look for on a food label is key to making healthier, more informed decisions about what you eat.

According to the National Institute on Aging, ingredients in packaged foods are listed in descending order by weight, with the heaviest ingredient appearing first. Knowing how to find out ingredients in a food product is crucial for those managing allergies, dietary restrictions, or simply aiming for a healthier diet.

The term "dirty dozen" is a phrase with multiple, distinct meanings across various fields, having been applied to everything from a list of foods with high pesticide residue to a set of factors that influence human error in aviation. Each context addresses a different set of 12 significant items, making it essential to understand which application is being referenced.

A 2021 study found that many consumers read food packaging but struggle to interpret the nutrition facts label. When starting to read a food label, where should you start first to avoid confusion and make healthier choices? The answer lies at the very top.

According to the Environmental Working Group's (EWG) annual report, grapes consistently rank high on the 'Dirty Dozen' list, indicating they have some of the highest pesticide residues among common produce. This is not just a US issue, as studies in other regions like Europe confirm high pesticide loads.

According to the U.S. Food and Drug Administration (FDA), not every piece of information that appears on food packaging is mandatory for every product. The answer to **which of the following is not required on all food labels** often points to optional marketing content rather than essential consumer data.

According to the CDC, foodborne illnesses affect 48 million Americans annually, leading to thousands of hospitalizations. A crucial safeguard against this risk is the USDA inspection stamp, which indicates that meat, poultry, and egg products are safe, wholesome, and properly labeled for consumption.

While commonly associated with plant-based sources today, glycerin can be derived from animal fats as well. For consumers with dietary, religious, or ethical concerns, understanding the answer to "is glycerin made from pork?" is crucial for informed purchasing decisions.

The average processed food item can contain a complex list of ingredients, and you might have noticed a mysterious 'E' followed by a number. Understanding what the letter E mean on food labels is crucial for informed dietary choices, as it demystifies the additives used to enhance everything from shelf life to color.

According to the American Heart Association, a low sodium diet is recommended for maintaining heart health, which requires careful navigation of food labels. This article provides a comprehensive guide to understanding what is low sodium labeling requirements, helping you make informed decisions about your dietary intake.