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Category: Convenience store

Explore our comprehensive collection of health articles in this category.

What Gas Station Drinks Have the Most Electrolytes?

4 min read
Nearly 75% of Americans are chronically dehydrated, often needing a quick hydration fix while on the road. For those on the go, knowing what gas station drinks have the most electrolytes is key to replenishing essential minerals lost through sweat and daily activity.

How many calories in a Centra bread roll? Your complete nutritional guide

4 min read
According to nutritional data from Nutracheck, a Centra 4 Part Baked Ciabatta Roll contains approximately 167 calories. This specific figure for how many calories in a Centra bread roll can vary depending on the type of roll and any added fillings, so understanding the base value is crucial for managing your dietary intake.

What are the healthy snacks at QuikTrip?

4 min read
According to nutrition experts, prioritizing protein, fiber, and healthy fats helps sustain energy and manage hunger, making smart snack choices at convenience stores like QuikTrip more important than ever. While the aisles are filled with tempting junk food, many nutritious alternatives exist if you know where to look.

Can You Trust 7-Eleven Food? A Deep Dive Into Safety and Quality

4 min read
According to a recent industry report, only 9% of consumers have high confidence in convenience store food safety, prompting many to question the reliability of quick-grab options like those from 7-Eleven. While convenience is a major draw, concerns about freshness, nutritional value, and food handling practices are common.

Does 7-11 Have Sugar Free Slurpees? Your Guide to Guilt-Free Frozen Drinks

5 min read
According to a 2023 press release, 7-Eleven introduced a Vitaminwater Zero Sugar LOOK Slurpee, confirming that sugar-free options are indeed part of their flavor lineup. While the selection may vary, the chain consistently releases new zero-sugar flavors to cater to health-conscious consumers and those with dietary restrictions.

How many calories in a Kwik Trip garlic pretzel?

4 min read
According to nutritional data reported by services like MyFoodDiary, a Kwik Trip garlic parmesan soft pretzel contains approximately 540 calories. This popular convenience store snack is a frequent choice for many, but its caloric and macronutrient profile can be surprising to those unaware of the details.

What is Wawa immunity boost and its key ingredients?

4 min read
In early 2024, Wawa introduced a new beverage platform featuring "Boosted Smoothies" to customers. This included a line of immunity-focused options, raising the question: what is Wawa immunity boost and what is it made of? This nutritional supplement is designed to be added to smoothies, Rechargers, and other cold beverages to provide an excellent source of vitamins C and D, and a good source of zinc and vitamin B3.

How many calories in a 7 11 kolache? Breaking Down the Nutrition

4 min read
According to nutritional data, a single 7-Eleven Pork & Beef Sausage Kolache contains 370 calories. This warm, savory pastry, a popular grab-and-go item at the convenience store, packs a significant caloric punch that can impact your daily intake, so it is important to understand what you're consuming.