Category: Convenience store food

According to a Facebook post from 76 Circle K, the chain has made it easier to find "Better For You" options for a healthier lifestyle. But does Circle K have healthy options that can be found consistently across all locations, or is it more of a hit-and-miss effort?

According to a Reddit post from March 2024, a person with diabetes experienced a significant blood sugar spike after consuming a "zero sugar" Slurpee. This raises important questions about what's really in these frozen drinks and if there truly are zero sugar slurpees available. The answer is nuanced, as many options labeled "zero sugar" still contain other carbohydrates that can impact blood sugar levels.

According to a 2017 study, eating out frequently is associated with a higher body mass index and risk of obesity. Navigating the temptation of unhealthy convenience store fare can be challenging, but with the right information, you can find surprisingly healthy food and snack options at a QuikTrip, especially from the QT Kitchens menu.

According to Kwik Trip's own 'Eat Smart' guide, mindful eating is possible even at a gas station. Navigating the aisles can be tricky, but knowing what is healthy to eat at Kwik Trip can empower you to make smarter, more nutritious choices while on the go.

According to the Laborers' Health and Safety Fund of North America, snacking now accounts for a quarter of daily calorie intake among Americans, making conscious choices essential. If you find yourself at a convenience store like QuikTrip, knowing what is a healthy snack can make all the difference for your wellness goals.

A single slice of pepperoni pizza from 7-Eleven can contain approximately 300 to 310 calories, though nutritional information can vary slightly by region and source. This quick guide breaks down the calorie content, explores the macronutrients, and compares 7-Eleven's offerings to other fast-food pizza options.

According to Nutritionix, a standard 1/4 Pound Big Bite hot dog from 7-Eleven served as a sandwich contains 570 calories. However, the calorie count can vary significantly depending on the type of hot dog chosen and the customizable toppings from the Big Bite Bar.

According to the National Hot Dog and Sausage Council, a standard 1.5-ounce beef hot dog contains about 7 grams of protein. This offers a snapshot into how much protein is in a gas station hot dog, though the final amount depends heavily on the specific brand, meat blend, and size of the roller-grilled frank.

According to nutritional data, a standard 7-Eleven Big Bite hot dog contains about 19 grams of protein, a significant amount for a convenience food item. Understanding the protein content in a 7-Eleven Big Bite is crucial for those tracking their macronutrient intake or making quick dietary decisions.

According to nutrition data, a large (28 oz) Coca-Cola flavored 7-Eleven Slurpee contains approximately 63 grams of sugar, a substantial amount for a single beverage. This figure varies significantly depending on the serving size and flavor, raising important questions about the overall sugar impact of a 711 slushie on your diet.