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Category: Dining out

Explore our comprehensive collection of health articles in this category.

What's the Healthiest Thing at PF Chang's?

3 min read
According to nutritionists, many menu items at PF Chang's, like most restaurant food, can be surprisingly high in sodium and calories. Choosing wisely is key, so if you're wondering what's the healthiest thing at PF Chang's, the steamed Buddha's Feast is often considered the top choice. However, there are many other smart options available for a delicious and balanced meal.

Is PF Chang's Bad for You? A Guide to Healthier Dining

4 min read
According to the U.S. Dietary Guidelines, the average American consumes well over the recommended daily sodium intake, a factor prominently featured in many restaurant dishes. When asking, "Is PF Chang's bad for you?" the answer depends largely on menu choices, as the restaurant offers a wide range of options from nutrient-dense vegetable dishes to high-calorie, high-sodium fried entrées.

Is Panera Healthy for You? A Nutritionist's Take

4 min read
According to nutritionists, while Panera projects a healthy image, many of its most popular dishes are unexpectedly high in sodium, sugar, and fat. So, is Panera healthy for you? The short answer is: it depends entirely on what you order, as their menu features a wide range of both nutritious and indulgent items.

What is the Healthiest Food at a Taco Shop?

5 min read
According to nutrition experts, making a few simple modifications can turn a traditional Mexican meal into a nutrient-dense powerhouse. So, what is the healthiest food at a taco shop and how can you navigate the menu for a delicious, healthy meal?

Is Olive Garden's Alfredo Healthy? A Nutritional Breakdown

3 min read
According to nutritional data, some Olive Garden Alfredo dishes can contain over 1,400 calories, 90 grams of fat, and nearly 2,000 milligrams of sodium, far exceeding daily recommendations. Before diving into your next meal, it's important to understand the full picture of whether Olive Garden's Alfredo is a healthy choice.

Is AMC Theater Popcorn Butter Gluten-Free?

3 min read
According to AMC Theatres' official FAQs, all varieties of their popcorn are naturally gluten-free. This information, however, only covers the base product, so the burning question for many with celiac disease or gluten sensitivities is: Is AMC theater popcorn butter gluten free?

Does US McDonald's Have Vegan Options?

3 min read
While McDonald's has expanded its plant-based offerings globally, options for vegans in the United States remain surprisingly limited. Navigating the menu requires careful selection and, in some cases, modifications to existing items, as a fully certified vegan menu is not yet standard across US locations.